BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//For Her - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:For Her
X-ORIGINAL-URL:https://iamforher.org
X-WR-CALDESC:Events for For Her
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T183000
DTEND;TZID=America/Chicago:20241204T203000
DTSTAMP:20260424T141408
CREATED:20241121T214532Z
LAST-MODIFIED:20241202T150329Z
UID:10000303-1733337000-1733344200@iamforher.org
SUMMARY:Her Table: Finding Peace in the Holiday Chaos with Alyssa Booth\, LPC
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Finding Peace in the Holiday Chaos \nLife can feel overwhelming\, especially during the holidays. The pressures to do it all and be it all while working through hardships can feel exhausting at best. This workshop will shed light on how perfectionism\, people-pleasing\, and the constant drive for productivity can steal our sense of calm and well-being. \nTogether\, we’ll uncover practical\, actionable strategies to break free from these barriers and reclaim a sense of calm and control. You’ll leave with tools to prioritize your well-being\, set boundaries with confidence\, and find moments of joy amidst the chaos. This session is about discovering the power and peace that already resides within you. \nFacilitator: Alyssa Booth\, LPC \nAlyssa Booth is a Licensed Therapist and Empowered Body Coach who has a passion for helping women find freedom with food and self-acceptance. Alyssa has dedicated her career to guiding women and moms away from the pressures of perfectionism\, people-pleasing\, and guilt around food and body image. Her approach is bold\, compassionate\, and judgment free\, so you have a safe place to show up as your whole self. With her background in trauma-informed therapy\, she’s here to help women move beyond surface-level fixes and embrace real\, lasting change. \nAlyssa is a fierce advocate for finding a deeper\, kinder connection with ourselves\, and loves to share insights that’ll encourage you to step into a new level of self-care—one that honors your true needs and helps you be fully present in your life. Get ready to be inspired and empowered! \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-finding-peace-in-the-chaos-with-alyssa-booth-lpc/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
END:VCALENDAR