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X-WR-CALDESC:Events for For Her
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DTSTART;VALUE=DATE:20250305
DTEND;VALUE=DATE:20250401
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SUMMARY:Featured Cocktails at Ida Claire Benefitting For Her
DESCRIPTION:Get in the spirit with Ida Claire for Women’s History Month and indulge in feature cocktails crafted by their talented female bartenders! \nMarch 5th – 31st\, Ida Claire will be featuring unique cocktails with $2 from every cocktail sold\, donated to For Her!
URL:https://iamforher.org/event/featured-cocktails-at-ida-claire-benefitting-for-her-2/
LOCATION:Ida Claire\, 7300 Jones Maltsberger Rd\, San Antonio\, TX\, 78209\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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DTSTART;TZID=America/Chicago:20250311T180000
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UID:10000330-1741716000-1741719600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-4/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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