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X-WR-CALDESC:Events for For Her
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DTSTART;TZID=America/Chicago:20250326T183000
DTEND;TZID=America/Chicago:20250326T200000
DTSTAMP:20260424T112625
CREATED:20250212T142921Z
LAST-MODIFIED:20250212T142921Z
UID:10000341-1743013800-1743019200@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nSessions will be held at the For Her community center every 2nd and 4th Wednesday through May. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-28/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T180000
DTEND;TZID=America/Chicago:20250325T190000
DTSTAMP:20260424T112625
CREATED:20250212T005040Z
LAST-MODIFIED:20250325T161636Z
UID:10000331-1742925600-1742929200@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:*Please note this class will be held outdoors at Charis Park. Babysitting will not be provided\, but children are welcome to play in the park during class. \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome.
URL:https://iamforher.org/event/trauma-informed-yoga-5/
LOCATION:Charis Park\, 291 Emporia Blvd\, San Antonio\, TX\, 78209\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250323T140000
DTEND;TZID=America/Chicago:20250323T163000
DTSTAMP:20260424T112625
CREATED:20250219T211238Z
LAST-MODIFIED:20250308T191925Z
UID:10000349-1742738400-1742747400@iamforher.org
SUMMARY:Women Empowered: Self-Defense Seminar
DESCRIPTION:This March\, Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar\, open to all women ready to take the first step in self-defense and personal empowerment. \nIn this hands-on session\, you’ll learn: \n\nEssential self defense techniques to protect yourself in real-world situations. \nEscape strategies from common attack scenarios\, including grabs and holds. \nHow to stay calm\, confident\, and in control under pressure. \n\nLed by experienced instructors in a safe and supportive environment\, this seminar is the perfect introduction to self-defense—no prior experience required! Reserve your spot now and join us in building strength\, confidence\, and community.  \nWhat to Bring: \n\nWear comfortable athletic clothing\, such as leggings\, t-shirts\, etc. \nA water bottle to stay hydrated on the mat\nExcitement to try a new thing!\n\nThis event will be held at the Gracie Jiu Jitsu Northwest San Antonio space located at 8131 I-10 suite 230\, San Antonio\, TX 78230 \n*Please note we are unable to provide childcare at this workshop.
URL:https://iamforher.org/event/women-empowered-self-defense-seminar/
LOCATION:Gracie Jiu Jitsu\, 8131 I-10 suite 230\, San Antonio\, TX\, 78230\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250319T183000
DTEND;TZID=America/Chicago:20250319T203000
DTSTAMP:20260424T112625
CREATED:20250219T210334Z
LAST-MODIFIED:20250219T210334Z
UID:10000348-1742409000-1742416200@iamforher.org
SUMMARY:Her Table: Own Your Strengths with Yesenia Marili Smith
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic:  \nJoin us for a special Her Table workshop focused on discovering and leveraging your unique strengths! Through the CliftonStrengths assessment\, you’ll gain insight into your Top 5 Strengths and how they shape the way you think\, work\, and connect with others. This evening will be an opportunity to explore how understanding your strengths can help you excel personally and professionally\, build confidence\, and navigate challenges with greater self-awareness. \nWe’ll dive into meaningful conversation about how to embrace what makes you uniquely gifted and use those strengths to create impact in your life and community. Whether you’re looking to grow in your career\, strengthen relationships\, or simply learn more about yourself\, this workshop will equip you with practical tools to thrive. \nFacilitator: Yesenia Marili Smith  \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-own-your-strengths-with-yesenia-marili-smith/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T193000
DTSTAMP:20260424T112625
CREATED:20250212T004248Z
LAST-MODIFIED:20250212T004248Z
UID:10000325-1742320800-1742326200@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner.
URL:https://iamforher.org/event/her-healing-51/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T180000
DTEND;TZID=America/Chicago:20250317T193000
DTSTAMP:20260424T112625
CREATED:20250212T003337Z
LAST-MODIFIED:20250212T003337Z
UID:10000319-1742234400-1742239800@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselors Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-16/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T193000
DTEND;TZID=America/Chicago:20250314T203000
DTSTAMP:20260424T112625
CREATED:20250219T203904Z
LAST-MODIFIED:20250219T203904Z
UID:10000347-1741980600-1741984200@iamforher.org
SUMMARY:Girl Power: Glowga at Black Swan Yoga
DESCRIPTION:Support For Her while enjoying a unique yoga experience! Join us on Friday\, March 14th\, from 7:30 to 8:30 PM at Black Swan Yoga’s downtown location (914 E Elmira St.) for a special Glow Flow class. Move\, breathe\, and flow\, with glow sticks and glow paint provided for extra fun! \nAll proceeds from this class will be donated to For Her\, helping to support and uplift women in our community. Come shine for a great cause! \nClick here to book online with Black Swan Yoga.
URL:https://iamforher.org/event/girl-power-glowga-at-black-swan-yoga/
LOCATION:Black Swan Yoga Downtown\, 914 E Elmira #201\, San Antonio\, TX\, 78212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T183000
DTEND;TZID=America/Chicago:20250312T200000
DTSTAMP:20260424T112625
CREATED:20250212T012950Z
LAST-MODIFIED:20250212T012950Z
UID:10000340-1741804200-1741809600@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nSessions will be held at the For Her community center every 2nd and 4th Wednesday through May. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-27/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260424T112625
CREATED:20250212T004919Z
LAST-MODIFIED:20250212T010042Z
UID:10000330-1741716000-1741719600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-4/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T110000
DTEND;TZID=America/Chicago:20250308T130000
DTSTAMP:20260424T112625
CREATED:20250303T202932Z
LAST-MODIFIED:20250303T203510Z
UID:10000352-1741431600-1741438800@iamforher.org
SUMMARY:International Women's Day Event: Stay Pink Panel
DESCRIPTION:Join us for a free and empowering International Women’s Day celebration on March 8th! This year’s theme\, “Stay Pink\,” is inspired by the incredible resilience of flamingos—did you know that flamingos lose their pink color while raising their young? They give so much of themselves—literally donating their color—to nourish their chicks. Once their young are independent\, the flamingos regain their vibrant hue. \nAs women\, we often pour ourselves into others—our families\, our careers\, our communities—sometimes to the point of losing sight of our own needs\, dreams\, and purpose. This event is a chance to reclaim your pink—to reflect\, reset\, and reconnect with who you are meant to be. \nGuiding the conversation will be our event host\, Michelle Rouche. Our panel speakers will share their insights and experiences: \n\nWhitni Toson – Founder\, Director/CEO of Alamo Ranch Counseling & Wellness\nCarol Hardy – Founder of Unapolog3tic and RGScreenPrint\nJonetta Prendergast – CEO of For Her by Her Apparel\n\nWear your pink\, bring a friend\, and join us for an unforgettable time of inspiration\, connection\, and rediscovery. \nLunch will be provided\, thanks to Jersey Mike’s Subs. Please note childcare will not be provided for this event.
URL:https://iamforher.org/event/international-womens-day-event-stay-pink-panel/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ATTACH;FMTTYPE=image/png:https://iamforher.org/wp-content/uploads/2025/03/STAY-PINK-FLYER.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T183000
DTEND;TZID=America/Chicago:20250305T203000
DTSTAMP:20260424T112625
CREATED:20250218T222114Z
LAST-MODIFIED:20250218T222114Z
UID:10000346-1741199400-1741206600@iamforher.org
SUMMARY:Her Table: Closing the Pay Gap Through Salary Negotiation with Malinda Gaul
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, onsite babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Closing the Pay Gap Through Salary Negotiation \nWomen who work full-time take home about 83 cents for every dollar a full-time male worker is paid. The pay gap grows larger over time during a woman’s career. Unless things change\, the pay gap will not close until 2106–that’s why women need to empower themselves with salary negotiation skills and work to change policies and employer culture. \nIn this workshop\, learn how to research your target salary\, highlight your accomplishments\, and find the right words–and the confidence–to negotiate for better benefits and pay. Negotiating increases your potential to earn more and can make the difference in paying off loans\, supporting your family\, buying what you want and need\, and saving for the future. \nFacilitators: Malinda Gaul \nMalinda Gaul is the senior partner at Gaul and Dumont\, an employment law firm primarily representing employees. Malinda is a Fellow with the College of Labor and Employment Lawyers and a member of the American Board of Trial Advocates. \nMalinda currently is the National Vice Chair of AAUW\, an organization dedicated to advancing gender equity for women and girls through research\, education\, and advocacy. In addition to her work with AAUW\, Malinda is on the board of San Antonio Youth Literacy\, Equal Justice Center\, and Merced Housing Texas. \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-closing-the-pay-gap-through-salary-negotiation-with-malinda-gaul/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T193000
DTSTAMP:20260424T112625
CREATED:20250212T004140Z
LAST-MODIFIED:20250304T150307Z
UID:10000324-1741111200-1741116600@iamforher.org
SUMMARY:Her Healing - CANCELED
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner.
URL:https://iamforher.org/event/her-healing-50/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T180000
DTEND;TZID=America/Chicago:20250303T193000
DTSTAMP:20260424T112625
CREATED:20250212T003158Z
LAST-MODIFIED:20250212T003158Z
UID:10000318-1741024800-1741030200@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselors Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-15/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T183000
DTEND;TZID=America/Chicago:20250226T200000
DTSTAMP:20260424T112625
CREATED:20250113T155154Z
LAST-MODIFIED:20250113T155154Z
UID:10000310-1740594600-1740600000@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-26/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260424T112625
CREATED:20250116T221303Z
LAST-MODIFIED:20250212T010115Z
UID:10000313-1740506400-1740510000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T113000
DTSTAMP:20260424T112625
CREATED:20250116T221528Z
LAST-MODIFIED:20250217T161853Z
UID:10000314-1740218400-1740223800@iamforher.org
SUMMARY:Self-Care Saturday: Yoga & Brunch
DESCRIPTION:Join For Her for a Self-Care Saturday yoga class to prioritize your mental and physical well-being and give yourself the care and attention you deserve! This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. Following yoga\, we’ll share a light brunch and coffee. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. Friends are welcome!  \nFree\, onsite babysitting provided.
URL:https://iamforher.org/event/self-care-saturday-trauma-informed-yoga/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T180000
DTEND;TZID=America/Chicago:20250218T193000
DTSTAMP:20260424T112625
CREATED:20250113T154729Z
LAST-MODIFIED:20250127T165253Z
UID:10000307-1739901600-1739907000@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-49/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T180000
DTEND;TZID=America/Chicago:20250217T193000
DTSTAMP:20260424T112625
CREATED:20250123T210456Z
LAST-MODIFIED:20250123T210456Z
UID:10000316-1739815200-1739820600@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-14/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T183000
DTEND;TZID=America/Chicago:20250212T200000
DTSTAMP:20260424T112625
CREATED:20250113T155104Z
LAST-MODIFIED:20250113T155104Z
UID:10000309-1739385000-1739390400@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-25/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T180000
DTEND;TZID=America/Chicago:20250211T190000
DTSTAMP:20260424T112625
CREATED:20250116T221039Z
LAST-MODIFIED:20250212T005858Z
UID:10000312-1739296800-1739300400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T183000
DTEND;TZID=America/Chicago:20250205T203000
DTSTAMP:20260424T112625
CREATED:20250113T155433Z
LAST-MODIFIED:20250203T161041Z
UID:10000311-1738780200-1738787400@iamforher.org
SUMMARY:Her Table: The Art of Facilitating Meaningful Conversations
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: The Art of Facilitating Meaningful Conversations \nJoin us for an interactive Her Table workshop designed to equip women with essential skills for leading groups and facilitating meaningful conversation- whether for a book club\, support group\, church group\, or work meeting. This session will focus on building key competencies such as active listening\, conflict resolution\, and participation management\, while also fostering self-awareness. Through hands-on activities and practical exercises\, attendees will gain valuable tools for managing group dynamics\, crafting structured agendas\, and maintaining meaningful engagement. Dinner will be provided\, and the evening will conclude with time for questions and reflection. Don’t miss this opportunity to grow as a skilled and confident leader! \nFacilitator: Sabina Kapoor \nFree onsite childcare and dinner are provided. \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-facilitator-training/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250204T180000
DTEND;TZID=America/Chicago:20250204T193000
DTSTAMP:20260424T112625
CREATED:20250113T154543Z
LAST-MODIFIED:20250127T165320Z
UID:10000306-1738692000-1738697400@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-48/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250203T180000
DTEND;TZID=America/Chicago:20250203T193000
DTSTAMP:20260424T112625
CREATED:20250123T210318Z
LAST-MODIFIED:20250123T210318Z
UID:10000315-1738605600-1738611000@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-13/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T183000
DTEND;TZID=America/Chicago:20250129T203000
DTSTAMP:20260424T112625
CREATED:20241211T172845Z
LAST-MODIFIED:20241211T172910Z
UID:10000304-1738175400-1738182600@iamforher.org
SUMMARY:For Her Community Leader Training
DESCRIPTION:Join For Her to become part of a network of women dedicated to supporting and empowering others! At For Her\, our Community Leaders are volunteers who share our mission and commit to creating an inclusive\, supportive environment for all. Whether you’re ready to lead or simply want to learn more about the challenges and opportunities we work to address\, this training is for you. Come connect\, learn\, and explore how you can make a difference! \nDinner and childcare provided.
URL:https://iamforher.org/event/for-her-community-leader-training/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250123T180000
DTEND;TZID=America/Chicago:20250123T200000
DTSTAMP:20260424T112625
CREATED:20241016T201920Z
LAST-MODIFIED:20250108T171246Z
UID:10000291-1737655200-1737662400@iamforher.org
SUMMARY:DreamWeek: Neighboring Our Way to Flourishing
DESCRIPTION:Join For Her in partnership with Sunset Ridge Collective for a live storytelling event highlighting the six domains of human flourishing. Based on research from Harvard’s Human Flourishing Program\, each speaker will explore one of the six key domains of human flourishing: \n\nMae Czarnecki\, Sunset Ridge Collective: Welcome and Overview of The Human Flourishing Program\nKatie Best-Richmond\, H.E. Butt Foundation: Happiness and Life Satisfaction\nJenna Hernandez\, Mobile Midwife of San Antonio: Mental and Physical Health\nBria Woods: Meaning and Purpose\nNorma Quintero\, El Templo Cristiano: Character and Virtue\nJess Lowry\, Sunset Ridge Collective: Close Social Relationships\nKayla Carter\, For Her: Financial and Material Stability\n\nThrough personal stories and thought-provoking reflections\, these diverse speakers will share their insights and experiences on how we can cultivate flourishing for women across San Antonio. Small bites and refreshments will be served. \nRSVP HERE \n 
URL:https://iamforher.org/event/dreamweek-neighboring-our-way-to-flourishing/
LOCATION:Sunset Ridge Collective\, 95 Brees Blvd\, San Antonio\, TX\, 78209\, United States
CATEGORIES:Community Event
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250122T183000
DTEND;TZID=America/Chicago:20250122T200000
DTSTAMP:20260424T112625
CREATED:20250113T154948Z
LAST-MODIFIED:20250113T154948Z
UID:10000308-1737570600-1737576000@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-24/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250121T180000
DTEND;TZID=America/Chicago:20250121T193000
DTSTAMP:20260424T112625
CREATED:20250113T154434Z
LAST-MODIFIED:20250120T211818Z
UID:10000305-1737482400-1737487800@iamforher.org
SUMMARY:CANCELED: Her Healing
DESCRIPTION:Please note this event has been canceled due to the winter weather and unsafe road conditions. \nHer Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-47/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250115T183000
DTEND;TZID=America/Chicago:20250115T203000
DTSTAMP:20260424T112625
CREATED:20241016T204758Z
LAST-MODIFIED:20250107T161157Z
UID:10000292-1736965800-1736973000@iamforher.org
SUMMARY:Her Table: Create Your 2025 Vision Board
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Create Your 2025 Vision Board \nKickstart your year with purpose and intention! This Her Table will feature an evening of dreaming together and planning for the new year as we create vision boards. Join us for an empowering and fun-filled session where you’ll have the opportunity to envision your aspirations and set meaningful goals for the year ahead in a supportive community of like-minded women. \nAll materials will be provided\, but bringing personal photos or favorite images is recommended. \nFacilitator: Debbie Jennings \nWe’re honored to partner with Debbie Jennings to bring this workshop to the For Her community. Debbie is a nurse and advocate who is passionate about her community\, health literacy\, and supporting women in the pursuit of living their best lives. \nDinner provided  \nVegetarian options will be available. \n  \n 
URL:https://iamforher.org/event/her-table-create-your-2025-vision/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Workshop
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250111T100000
DTEND;TZID=America/Chicago:20250111T110000
DTSTAMP:20260424T112625
CREATED:20241021T220202Z
LAST-MODIFIED:20250109T202826Z
UID:10000300-1736589600-1736593200@iamforher.org
SUMMARY:DreamWeek Self-Care Saturday: Yoga at the Botanical Garden
DESCRIPTION:Join us for yoga at the San Antonio Botanical Garden! Prioritize your well-being and give yourself the care and attention you deserve. \nWe will be meeting at the Botanical Garden located at 555 Funston Pl\, San Antonio\, TX 78209. When you arrive at the main entrance\, check in at the admissions kiosk\, and they will direct you to our meeting point. \nPlease make sure to wear comfortable and weather-appropriate clothes and bring your own mat or a towel and a water bottle. There will be water refill stations on site. \n 
URL:https://iamforher.org/event/dreamweek-self-care-saturday-yoga-at-the-botanical-garden/
LOCATION:San Antonio Botanical Garden\, 555 Funston Pl\, San Antonio\, TX\, 78209\, United States
CATEGORIES:Community Event,Workshop
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20250106
DTSTAMP:20260424T112625
CREATED:20241021T213854Z
LAST-MODIFIED:20241114T220504Z
UID:10000298-1734652800-1736121599@iamforher.org
SUMMARY:For Her Closed for the Holidays
DESCRIPTION:For Her will be closed December 20th to January 5th for the holidays. \nOur community space and office will return to regular hours on Monday\, January 6th\, 2025. \nWe wish you a holiday season filled with joy. \n\nResources Directory \n\nEmergencies: 911\nSuicide and Crisis Lifeline: 988\nBexar County Community Resources: 311\nSACRD.org\n211texas.org\n\nHotlines \n\n24-hour Crisis/Mental Health and Substance Abuse Helpline: 1-(800)-316-9241 or (210) 223-SAFE (7233)\n24-hour National Domestic Violence Hotline: Call 800-799-7233 or text START to 8878\nRape Crisis Center 24-hour hotline: Call (210) 349-7273 or chat online at rapecrisis.com/chat\nHomeless Connections Hotline in San Antonio: (210) 207-1799. The hotline is open Monday through Friday from 8:30 AM to 4:30 PM.\n\n 
URL:https://iamforher.org/event/for-her-closed-for-the-holidays-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR