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X-WR-CALDESC:Events for For Her
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DTSTART;TZID=America/Chicago:20260708T173000
DTEND;TZID=America/Chicago:20260708T183000
DTSTAMP:20260517T155123
CREATED:20260428T211044Z
LAST-MODIFIED:20260428T211125Z
UID:10000569-1783531800-1783535400@iamforher.org
SUMMARY:Netsmartz for Parents & Caregivers
DESCRIPTION:Netsmartz-Parents & Caregivers \nIn this session parents and caregivers will learn more about the Internet Safety curriculum from the National Center for Missing & Exploited Children. The goal of this workshop is to provide both children and parents ways to keep children safe online. \nFacilitator: Felicia Avalos \nFelicia Avalos graduated from Texas A&M-San Antonio with a Bachelor of Science. She worked in the teaching profession for 10 years\, teaching elementary and middle school levels. During her career in education\, she spearheaded projects that helped children learn and grow. She also served as a team lead and advocated for fellow teachers. She later transitioned into the nonprofit sector\, where she is an Education Specialist at ChildSafe. She continues partnering with schools to promote child safety\, trauma-informed practices\, and a better future for all children everywhere. She remains dedicated to empowering families and strengthening communities through education and advocacy. \nFor Her Code of Conduct
URL:https://iamforher.org/event/netsmartz-for-parents-caregivers/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
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DTSTART;TZID=America/Chicago:20260713T170000
DTEND;TZID=America/Chicago:20260713T180000
DTSTAMP:20260517T155123
CREATED:20260428T205309Z
LAST-MODIFIED:20260507T192702Z
UID:10000565-1783962000-1783965600@iamforher.org
SUMMARY:For Her Nutrition: Nutrition 101
DESCRIPTION:For Her Nutrition: A 4 part Series \nThe goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing participants to make more informed decisions for their overall health and well-being. An additional goal for these sessions is for attendees to be able to better advocate for themselves in the realm of health and wellness.  \nThis introductory course explores the fundamentals of nutrition and how food choices impact overall health and well-being. \nUpcoming Sessions: \n7/27- Nutrition for Her \n8/10- Nutrition for the Brain \n8/24- Building a Successful Wellness Plan \n  \nFacilitator: Amanda Hughes \nAmanda Hughes is a Registered Dietitian with 15+ years of experience in the food and nutrition industry. Her career spans a diverse range of practice areas\, including food production/development\, community nutrition\, and medical nutrition therapy. She’s passionate about women’s health\, education\, and empowering others to make informed\, sustainable choices. Amanda is dedicated to breaking down nutrition myths and supporting wellness from the inside out. Shaped by her own health challenges\, she has become a strong promoter for self-advocacy and whole-person care. She brings both clinical expertise and compassion to help women feel heard\, confident\, and in control of their health. \nFor Her Code of Conduct
URL:https://iamforher.org/event/for-her-nutrition/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T140000
DTEND;TZID=America/Chicago:20260715T153000
DTSTAMP:20260517T155123
CREATED:20260512T171515Z
LAST-MODIFIED:20260512T171525Z
UID:10000582-1784124000-1784129400@iamforher.org
SUMMARY:Teacher Tips for Parents
DESCRIPTION:Teacher Tips for Parents \nJoin our facilitators as they explore how to navigate transitions for students. This session will provide tips to help parents support the academic and emotional needs of their children throughout the  K-12 experience. If you’ve ever wondered about how you can better support your child with homework\, building and maintaining friendships\, or communicating with your child’s teachers you will walk away with concrete strategies that support but also encourage your child to be his/her own advocate. \nFacilitators: Lindsey Bendele & Jenny Fox \nJenny Fox has 6 years of experience in elementary and secondary education. She is well versed in the learning needs of all students as well as science\, ELA and special education curriculum.  \nLindsey Bendele has 8 years of experience in elementary\, and secondary education\, especially in the areas of math\, history and special education. She also brings a mother’s perspective to the work with first hand knowledge of how she helps her own children feel supported and empowered in a school setting.  \n  \nFor Her Code of Conduct
URL:https://iamforher.org/event/teacher-tips-for-parents/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T110000
DTEND;TZID=America/Chicago:20260723T120000
DTSTAMP:20260517T155123
CREATED:20260512T171954Z
LAST-MODIFIED:20260512T171954Z
UID:10000583-1784804400-1784808000@iamforher.org
SUMMARY:Somatic Dance for Moms & Littles
DESCRIPTION:Somatic Dance for Moms & Littles \nA playful somatic dance experience designed for moms and littles to connect\, co-regulate\, and move together through music\, creativity\, and mindful movement—while learning healthy emotional regulation tools and releasing energy in a joyful\, supportive space. \nFacilitator: Brooklyn Lopez \nBrooklyn has dedicated her life to dance\, movement education\, and community empowerment\, beginning her teaching journey at just 12 years old. After training and performing in Los Angeles\, she returned to focus on bringing movement into communities that need it most. Through Inside Art Movement\, she creates trauma-informed dance and movement experiences designed to build confidence\, connection\, healing\, and self-expression. Her work includes developing programs for at-risk youth\, low-income communities\, and women’s shelters\, with a strong belief in movement as a tool for emotional wellness\, empowerment\, and human connection. \nFor Her Code of Conduct
URL:https://iamforher.org/event/somatic-dance-for-moms-littles/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T170000
DTEND;TZID=America/Chicago:20260727T180000
DTSTAMP:20260517T155123
CREATED:20260428T205640Z
LAST-MODIFIED:20260507T192402Z
UID:10000566-1785171600-1785175200@iamforher.org
SUMMARY:Nutrition for Her
DESCRIPTION:For Her Nutrition: A 4 part Series \nThe goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing participants to make more informed decisions for their overall health and well-being. An additional goal for these sessions is for attendees to be able to better advocate for themselves in the realm of health and wellness.  \nThis empowering course is designed to help women understand and optimize their health through every stage of life using evidence-based nutrition strategies. \nUpcoming Sessions: \n8/10- Nutrition for the Brain \n8/24- Building a Successful Wellness Plan \n  \nFacilitator: Amanda Hughes \nAmanda Hughes is a Registered Dietitian with 15+ years of experience in the food and nutrition industry. Her career spans a diverse range of practice areas\, including food production/development\, community nutrition\, and medical nutrition therapy. She’s passionate about women’s health\, education\, and empowering others to make informed\, sustainable choices. Amanda is dedicated to breaking down nutrition myths and supporting wellness from the inside out. Shaped by her own health challenges\, she has become a strong promoter for self-advocacy and whole-person care. She brings both clinical expertise and compassion to help women feel heard\, confident\, and in control of their health. \nFor Her Code of Conduct
URL:https://iamforher.org/event/for-her-nutrition-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T170000
DTEND;TZID=America/Chicago:20260810T180000
DTSTAMP:20260517T155123
CREATED:20260428T205829Z
LAST-MODIFIED:20260507T192519Z
UID:10000567-1786381200-1786384800@iamforher.org
SUMMARY:For Her Nutrition: Nutrition for the Brain
DESCRIPTION:For Her Nutrition: A 4 part Series \nThe goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing participants to make more informed decisions for their overall health and well-being. An additional goal for these sessions is for attendees to be able to better advocate for themselves in the realm of health and wellness.  \nUnlock the power of food to fuel your focus\, memory and mood. This engaging class explores the fascinating science of the gut-brain axis to the role of key nutrients in cognitive function. \nUpcoming Sessions: \n8/24- Building a Successful Wellness Plan \n  \nFacilitator: Amanda Hughes \nAmanda Hughes is a Registered Dietitian with 15+ years of experience in the food and nutrition industry. Her career spans a diverse range of practice areas\, including food production/development\, community nutrition\, and medical nutrition therapy. She’s passionate about women’s health\, education\, and empowering others to make informed\, sustainable choices. Amanda is dedicated to breaking down nutrition myths and supporting wellness from the inside out. Shaped by her own health challenges\, she has become a strong promoter for self-advocacy and whole-person care. She brings both clinical expertise and compassion to help women feel heard\, confident\, and in control of their health. \nFor Her Code of Conduct
URL:https://iamforher.org/event/for-her-nutrition-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T170000
DTEND;TZID=America/Chicago:20260811T180000
DTSTAMP:20260517T155123
CREATED:20260512T172437Z
LAST-MODIFIED:20260512T172437Z
UID:10000584-1786467600-1786471200@iamforher.org
SUMMARY:Somatic Dance For Her
DESCRIPTION:A somatic dance experience designed to help us refocus on rest\, recovery and intentional movement as we move together through music\, creativity\, and mindful movement. \nFacilitator: Brooklyn Lopez \nBrooklyn has dedicated her life to dance\, movement education\, and community empowerment\, beginning her teaching journey at just 12 years old. After training and performing in Los Angeles\, she returned to focus on bringing movement into communities that need it most. Through Inside Art Movement\, she creates trauma-informed dance and movement experiences designed to build confidence\, connection\, healing\, and self-expression. Her work includes developing programs for at-risk youth\, low-income communities\, and women’s shelters\, with a strong belief in movement as a tool for emotional wellness\, empowerment\, and human connection. \nFor Her Code of Conduct
URL:https://iamforher.org/event/somatic-dance-for-her/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T170000
DTEND;TZID=America/Chicago:20260824T180000
DTSTAMP:20260517T155123
CREATED:20260428T210118Z
LAST-MODIFIED:20260507T192433Z
UID:10000568-1787590800-1787594400@iamforher.org
SUMMARY:For Her Nutrition: Building a Successful Wellness Plan
DESCRIPTION:For Her Nutrition: A 4 part Series \nThe goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing participants to make more informed decisions for their overall health and well-being. An additional goal for these sessions is for attendees to be able to better advocate for themselves in the realm of health and wellness.  \nIn this last session\, we’ll build personalized wellness blueprints–clear\, actionable plans that align with the health objectives we’ve discussed in the previous classes and is adaptable as your needs evolve. \nFacilitator: Amanda Hughes \nAmanda Hughes is a Registered Dietitian with 15+ years of experience in the food and nutrition industry. Her career spans a diverse range of practice areas\, including food production/development\, community nutrition\, and medical nutrition therapy. She’s passionate about women’s health\, education\, and empowering others to make informed\, sustainable choices. Amanda is dedicated to breaking down nutrition myths and supporting wellness from the inside out. Shaped by her own health challenges\, she has become a strong promoter for self-advocacy and whole-person care. She brings both clinical expertise and compassion to help women feel heard\, confident\, and in control of their health. \nFor Her Code of Conduct
URL:https://iamforher.org/event/for-her-nutrition-4/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
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