BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//For Her - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://iamforher.org
X-WR-CALDESC:Events for For Her
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T180000
DTEND;TZID=America/Chicago:20260310T190000
DTSTAMP:20260423T174857
CREATED:20260304T184615Z
LAST-MODIFIED:20260304T193600Z
UID:10000522-1773165600-1773169200@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-51/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T180000
DTEND;TZID=America/Chicago:20260312T193000
DTSTAMP:20260423T174857
CREATED:20260304T192146Z
LAST-MODIFIED:20260305T194001Z
UID:10000526-1773338400-1773343800@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every 2nd and 4th Thursday evening from 6:00-7:30 PM every 2nd and 4th Thursday through May. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nSave the date for future Her Healing groups: \n\nMarch 26th\nApril 9\nApril 23\nMay 14\nMay 28\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-16/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T180000
DTEND;TZID=America/Chicago:20260317T190000
DTSTAMP:20260423T174857
CREATED:20260304T194712Z
LAST-MODIFIED:20260317T183821Z
UID:10000530-1773770400-1773774000@iamforher.org
SUMMARY:Trauma Informed Yoga: UPDATE
DESCRIPTION:UPDATE: Please note that due to colder than normal temperatures\, we have moved this event to the For Her Community Space. \nJoin For Her for yoga at the For Her Community Space! Prioritize your well-being and give yourself the care and attention you deserve. This accessible\, all-levels yoga class welcomes everyone\, regardless of experience.  \nWe will now be meeting at the For Her Community Space\, located at 8546 Broadway\, Ste. 255\, San Antonio\, TX 78217.  \nPlease wear comfortable clothes and bring your own mat or a towel and a water bottle. There will be water refill stations on site. Please note childcare will not be provided for this event.
URL:https://iamforher.org/event/trauma-informed-yoga-at-the-botanical-garden/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T183000
DTEND;TZID=America/Chicago:20260318T203000
DTSTAMP:20260423T174857
CREATED:20260304T194845Z
LAST-MODIFIED:20260312T165003Z
UID:10000531-1773858600-1773865800@iamforher.org
SUMMARY:Her Table with Ready to Work
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic \nSan Antonio thrives when our community works together. Through the City of San Antonio’s Ready to Work program and partners like For Her\, residents are gaining access to education\, career training\, and the support they need to build brighter futures. Together\, we’re helping individuals overcome barriers\, discover new opportunities\, and create pathways to meaningful employment. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-with-ready-to-work-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T180000
DTEND;TZID=America/Chicago:20260319T200000
DTSTAMP:20260423T174857
CREATED:20260224T182543Z
LAST-MODIFIED:20260304T194957Z
UID:10000519-1773943200-1773950400@iamforher.org
SUMMARY:Pottery Workshop with SAMA: Celebrating Women's History Month
DESCRIPTION:Join us for the second part of our art making workshop series in partnership with the San Antonio Museum of Art\, celebrating Women’s History Month through the work of renowned potter Maria Martinez. \nInspired by SAMA’s current exhibition Canvas to Clay: Georgia O’Keeffe & Maria Martinez to Mata Ortiz & Tonalá\, this hands-on workshop invites you to explore Martinez’s masterful pottery and create your own ceramic vessel in her tradition. We’ll begin with an introduction to Martinez’s life and legacy\, discovering how she revived ancient Pueblo pottery techniques and became one of the most celebrated Native American artists of the 20th century.  \nThen it’s time to create! Using ceramic low-fire clay and a traditional hand coiling method\, you’ll build your own pot\, focusing on the form and shape of your vessel. No pottery experience necessary; this workshop is about connecting with an ancient art form and honoring the creative spirit within you. \nYour pottery will be left to dry and then fired in a kiln at Road Runner Ceramics (the museum will handle all firing and transportation). You can pick up your finished artwork at For Her 1-2 weeks after the class. \nAll materials provided. Childcare available. Light refreshments served.
URL:https://iamforher.org/event/pottery-workshop-with-sama-celebrating-womens-history-month/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T180000
DTEND;TZID=America/Chicago:20260323T193000
DTSTAMP:20260423T174857
CREATED:20260304T184232Z
LAST-MODIFIED:20260304T195039Z
UID:10000521-1774288800-1774294200@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nApril 13\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-28/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T180000
DTEND;TZID=America/Chicago:20260324T190000
DTSTAMP:20260423T174857
CREATED:20260304T195231Z
LAST-MODIFIED:20260304T195231Z
UID:10000532-1774375200-1774378800@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-54/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T183000
DTEND;TZID=America/Chicago:20260325T200000
DTSTAMP:20260423T174857
CREATED:20260304T192648Z
LAST-MODIFIED:20260304T195337Z
UID:10000529-1774463400-1774468800@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nSave the date for future Her Circle: Queer Connections! \n\nApril 8\nApril 22\nMay 13\nMay 27\n\nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-queer-connections-46/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T180000
DTEND;TZID=America/Chicago:20260326T193000
DTSTAMP:20260423T174857
CREATED:20260304T192251Z
LAST-MODIFIED:20260324T195041Z
UID:10000527-1774548000-1774553400@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nThis weeks topic: The Growth Mindset \nEver feel like you’re stuck behind a mental wall? It might be time for a mindset update. This week\, we’re diving into Growth Mindset\, the belief that your abilities aren’t set in stone\, but are muscles waiting to be trained. \nInside this issue\, we explore: \n\nBrain Plasticity: The science behind why your brain gets stronger with every challenge.\nThe Power of “Yet”: One small word that turns a dead-end into a roadmap.\nRedefining Failure: How to stop seeing mistakes as an identity and start seeing them as data.\n\nFree on-site childcare\, snacks\, and drinks provided.  \nSave the date for future Her Healing groups: \n\nApril 9\nApril 23\nMay 14\nMay 28\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-17/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T100000
DTEND;TZID=America/Chicago:20260328T110000
DTSTAMP:20260423T174857
CREATED:20260317T183505Z
LAST-MODIFIED:20260317T183540Z
UID:10000535-1774692000-1774695600@iamforher.org
SUMMARY:Self-Care Saturday: Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/self-care-saturday-trauma-informed-yoga-8/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T110000
DTEND;TZID=America/Chicago:20260328T120000
DTSTAMP:20260423T174857
CREATED:20260203T041126Z
LAST-MODIFIED:20260311T160053Z
UID:10000512-1774695600-1774699200@iamforher.org
SUMMARY:The Writing Circle at For Her
DESCRIPTION:A welcoming space for writers at all levels to connect\, write\, and share in a supportive environment. Each session includes time to connect with fellow writers\, 30+ minutes of focused writing time\, and an optional sharing period for feedback. All genres and experience levels welcome. Bring your current project\, a journal or laptop\, your curiosity\, and a willingness to be inspired by others. \nPeer-led by For Her community members. Light brunch provided. Friends are always welcome! \nSave the dates for our future Writing Circles- always the last Saturday of the month! \n\nApril 25\nMay 30\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/the-writing-circle-at-for-her-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Support Group
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T113000
DTEND;TZID=America/Chicago:20260328T130000
DTSTAMP:20260423T174857
CREATED:20260311T155316Z
LAST-MODIFIED:20260317T184539Z
UID:10000533-1774697400-1774702800@iamforher.org
SUMMARY:Menopause Matters: Hormone Replacement Therapy
DESCRIPTION:Join For Her for Menopause Matters\, a five-part workshop series designed for women who want to learn about all aspects of perimenopause\, menopause\, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers\, this series offers honest conversations\, evidence-based guidance\, and community support as we navigate this important life transition together. \nOur third session\, Hormone Replacement Therapy\, cuts through the confusion and conflicting information about HRT. Join us for an evidence-based discussion about the benefits\, risks\, and options available for hormone therapy. Whether you’re curious about HRT\, currently using it\, or wondering if it’s right for you\, this session will help you make informed decisions about your health with expert guidance and real talk from women who’ve been there. \nEach session follows our Trauma-Informed Yoga class at 10:00am and includes a light brunch\, so make a whole morning of self-care! Grab your girls\, enjoy some nourishing food\, connect with an amazing community of women\, and leave feeling informed and empowered. Brunch and all materials provided. Friends are always welcome! \nBrunch and childcare provided. \nSave the dates for our future Menopause Matters workshops- always the last Saturday of the month! \n\nApr. 25: Empowerment & Thriving Through Menopause\nMay 31: Navigating Relationships\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/menopause-matters-hormone-replacement-therapy/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Workshop
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T183000
DTEND;TZID=America/Chicago:20260331T193000
DTSTAMP:20260423T174857
CREATED:20260304T184821Z
LAST-MODIFIED:20260331T204956Z
UID:10000523-1774981800-1774985400@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-52/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T183000
DTEND;TZID=America/Chicago:20260401T203000
DTSTAMP:20260423T174857
CREATED:20260304T190830Z
LAST-MODIFIED:20260324T210611Z
UID:10000525-1775068200-1775075400@iamforher.org
SUMMARY:Her Table: Setting Boundaries Without Guilt with Jessica Hopkins
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Setting Boundaries Without Guilt \nJoin For Her and Jessica Hopkins for an empowering workshop that helps women reclaim their voice and emotional safety by learning how to set and honor healthy boundaries. \nThrough real-life scenarios\, interactive discussions\, and reflection-based activities\, you’ll explore: \n\nWhat a healthy boundary sounds\, feels\, and looks like\nHow to identify signs of boundary violations\, emotional avoidance\, and breadcrumbing\nWhy silence is a powerful response and a boundary in itself\nHow to stop accepting crumbs and start conserving your energy\n\nThis workshop will leave you with practical tools and self-affirming strategies to protect your peace\, trust your inner voice\, and show up fully for yourself without guilt or apology. \nFacilitator: Jessica Hopkins \nJessica is a resilient survivor of narcissistic abuse\, an advocate for healing\, and a passionate voice for women reclaiming their power. After breaking free from a toxic relationship that once overshadowed her identity\, she embarked on a profound journey of self-discovery\, rebuilding her confidence\, and redefining her sense of self-worth. \nToday\, Jessica is dedicated to helping other women recognize their strength\, overcome emotional manipulation\, and transform their pain into purpose. Through her work as a mentor\, speaker\, and educator\, she empowers survivors to heal\, rebuild their lives\, and embrace their full potential. Her story is a testament to the power of resilience\, and her mission is to show women everywhere that they are capable of not just surviving but thriving. \nDinner Provided \nVegetarian options will be available. \nSave the date for upcoming Her Table workshops! \n\nWednesday\, April 15th at 6:30 PM – Joy & Sorrow with Gabrielle Leonard\nWednesday\, May 6th at 6:30 PM – Rest with Bria Woods\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-with-jessica-hopkins/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T180000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260423T174857
CREATED:20260317T204045Z
LAST-MODIFIED:20260317T204108Z
UID:10000548-1775152800-1775160000@iamforher.org
SUMMARY:Fiesta Wreath Workshop
DESCRIPTION:Join For Her to celebrate the kickoff of Fiesta season with creativity and color! All are welcome at this hands-on wreath-making workshop where you’ll craft your own vibrant Fiesta-inspired wreath using an array of colorful materials. This workshop is more than just crafting; it’s about coming together as a community to connect\, create\, and celebrate. All materials provided\, and no experience necessary! \nDinner will be provided by Angel’s Sunshine Kitchen\, so come hungry and ready to enjoy good food\, great company\, and the satisfaction of making something beautiful with your own hands. Childcare provided. Friends welcome! \nAbout the Facilitator: \nAmber Mayhon is the Executive Director of Trinity’s House SATX\, an organization dedicated to empowering women throughout their motherhood journey by providing essential tools and resources that support their social\, emotional\, physical\, and spiritual well-being. Since founding Trinity’s House in 2022\, Amber has been committed to growing their community impact and uplifting the women they serve. She believes deeply in the power of creativity\, connection\, and joy to foster healing and transformation\, and is honored to partner with For Her to bring women together through meaningful experiences.
URL:https://iamforher.org/event/17897/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T183000
DTEND;TZID=America/Chicago:20260407T193000
DTSTAMP:20260423T174857
CREATED:20260304T192910Z
LAST-MODIFIED:20260331T204916Z
UID:10000524-1775586600-1775590200@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-53/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T183000
DTEND;TZID=America/Chicago:20260408T200000
DTSTAMP:20260423T174857
CREATED:20260317T193804Z
LAST-MODIFIED:20260317T193804Z
UID:10000542-1775673000-1775678400@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nSave the date for future Her Circle: Queer Connections! \n\nApril 22\nMay 13\nMay 27\n\nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-queer-connections-47/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T180000
DTEND;TZID=America/Chicago:20260409T193000
DTSTAMP:20260423T174857
CREATED:20260304T192425Z
LAST-MODIFIED:20260304T192425Z
UID:10000528-1775757600-1775763000@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every 2nd and 4th Thursday evening from 6:00-7:30 PM every 2nd and 4th Thursday through May. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nSave the date for future Her Healing groups: \n\nApril 23\nMay 14\nMay 28\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-18/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T180000
DTEND;TZID=America/Chicago:20260413T193000
DTSTAMP:20260423T174857
CREATED:20260317T193510Z
LAST-MODIFIED:20260413T202452Z
UID:10000540-1776103200-1776108600@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-29/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T183000
DTEND;TZID=America/Chicago:20260414T193000
DTSTAMP:20260423T174857
CREATED:20260317T193128Z
LAST-MODIFIED:20260414T195519Z
UID:10000537-1776191400-1776195000@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-55/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T183000
DTEND;TZID=America/Chicago:20260415T203000
DTSTAMP:20260423T174857
CREATED:20260317T194600Z
LAST-MODIFIED:20260409T191122Z
UID:10000545-1776277800-1776285000@iamforher.org
SUMMARY:Her Table: When Joy & Sorrow Dance with Gabrielle Leonard
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: When Joy & Sorrow Dance \nRight now\, many of us are carrying both gratitude and grief. We’re facing financial strain\, social and political tensions\, wars across the globe\, and the weight of loneliness\, all while tending to the everyday responsibilities of work\, family\, and relationships. In seasons like this\, pausing to reflect on how these experiences are shaping our understanding of ourselves and of the world around us can feel like a luxury. \nThis workshop will create intentional space to slow down and reflect on the past year\, honoring both the beauty and the pain that shape our stories. We will explore how people throughout history have named their sorrow\, expressed their questions\, and still found language for hope and gratitude. \nThrough guided reflection\, journaling\, and conversation\, participants will have the opportunity to process their experiences with honesty and compassion. \nWe will practice naming what hurts\, noticing what is beautiful\, and being held as we hold both realities together. \nFacilitator: Gabrielle Leonard \nWe’re honored to partner with Gabrielle Leonard to bring this restorative workshop to the For Her community. Gabrielle is a dynamic speaker\, facilitator\, certified mental health coach\, and minister. She is known for being a captivating storyteller and teacher who imparts practical wisdom that heals. Gabrielle is the founder and visionary behind Returning to Joy\, a ministry that creates guided pathways to wholeness by providing resources and tools to help you connect with yourself and others. If you invite her to dinner\, she’s showing up! She grew up in New Orleans and has a strong appreciation for good food. She enjoys experimenting in the kitchen\, traveling to new places\, and sharing the joy of a good laugh. When she isn’t writing\, reflecting\, or studying\, she is stuffing her face with food that makes her heart sing.  \nDinner Provided \nVegetarian options will be available. \nSave the date for our next Her Table workshops! \n\nWednesday\, May 6th at 6:30 PM – Rest with Bria Woods\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-with-gabrielle-leonard/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T183000
DTEND;TZID=America/Chicago:20260421T193000
DTSTAMP:20260423T174857
CREATED:20260317T193227Z
LAST-MODIFIED:20260420T214354Z
UID:10000538-1776796200-1776799800@iamforher.org
SUMMARY:Trauma Informed Yoga-CANCELLED for 4/21/26
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-56/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T183000
DTEND;TZID=America/Chicago:20260422T200000
DTSTAMP:20260423T174857
CREATED:20260317T193908Z
LAST-MODIFIED:20260317T193908Z
UID:10000543-1776882600-1776888000@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nSave the date for future Her Circle: Queer Connections! \n\nMay 13\nMay 27\n\nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-queer-connections-48/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T180000
DTEND;TZID=America/Chicago:20260423T193000
DTSTAMP:20260423T174857
CREATED:20260317T194419Z
LAST-MODIFIED:20260406T153710Z
UID:10000544-1776967200-1776972600@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every 2nd and 4th Thursday evening from 6:00-7:30 PM every 2nd and 4th Thursday through May. This is an open group format\, and friends are welcome. We provide snacks and drinks. Feel free to bring your own dinner if you’d like. \nNO Childcare will be offered for this session. \nSave the date for future Her Healing groups: \n\nMay 14\nMay 28\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-19/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T100000
DTEND;TZID=America/Chicago:20260425T110000
DTSTAMP:20260423T174857
CREATED:20260317T200227Z
LAST-MODIFIED:20260406T162132Z
UID:10000546-1777111200-1777114800@iamforher.org
SUMMARY:Self-Care Saturday: Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. \nNO Childcare will be offered for this session. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/self-care-saturday-trauma-informed-yoga-9/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T110000
DTEND;TZID=America/Chicago:20260425T120000
DTSTAMP:20260423T174857
CREATED:20260317T201944Z
LAST-MODIFIED:20260406T162337Z
UID:10000547-1777114800-1777118400@iamforher.org
SUMMARY:The Writing Circle at For Her
DESCRIPTION:A welcoming space for writers at all levels to connect\, write\, and share in a supportive environment. Each session includes time to connect with fellow writers\, 30+ minutes of focused writing time\, and an optional sharing period for feedback. All genres and experience levels welcome. Bring your current project\, a journal or laptop\, your curiosity\, and a willingness to be inspired by others. \nPeer-led by For Her community members. Light brunch provided. Friends are always welcome! \nSave the dates for our future Writing Circles- always the last Saturday of the month! \n\nMay 30\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/the-writing-circle-at-for-her-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Support Group
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T113000
DTEND;TZID=America/Chicago:20260425T130000
DTSTAMP:20260423T174857
CREATED:20260317T204355Z
LAST-MODIFIED:20260406T162449Z
UID:10000549-1777116600-1777122000@iamforher.org
SUMMARY:Menopause Matters: Thriving Through Menopause
DESCRIPTION:Join For Her for Menopause Matters\, a five-part workshop series designed for women who want to learn about all aspects of perimenopause\, menopause\, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers\, this series offers honest conversations\, evidence-based guidance\, and community support as we navigate this important life transition together. \nOur fourth session\, Thriving Through Menopause\, shifts the narrative from surviving to thriving during this life stage. Join us as we explore how to embrace this transition as an opportunity for growth\, self-discovery\, and renewed purpose. We’ll discuss strategies for reclaiming your energy\, rediscovering your identity beyond traditional roles\, and stepping into this next chapter with confidence and intention. \nEach session follows our Trauma-Informed Yoga class at 10:00 AM and includes a light brunch\, so make a whole morning of self-care! Grab your girls\, enjoy some nourishing food\, connect with an amazing community of women\, and leave feeling informed and empowered. Brunch and all materials provided. Friends are always welcome! \nBrunch  provided. \nNO Childcare will be offered for this session. \nSave the date for our final Menopause Matters workshop- always the last Saturday of the month! \n\nMay 31: Navigating Relationships\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/menopause-matters-thriving-through-menopause/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Workshop
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T180000
DTEND;TZID=America/Chicago:20260427T193000
DTSTAMP:20260423T174857
CREATED:20260317T193606Z
LAST-MODIFIED:20260423T195722Z
UID:10000541-1777312800-1777318200@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone.  \nJoin us for the last gathering of this group for the spring semester. This week we’re joined by Patricia Richardson to dive into all about financial health. \nChildcare will be offered for this session. \n  \nLed by Latisha Pean with guest speaker Patricia Richardson \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nPatricia Richardson is a community leader\, author\, and financial and career coach\, and founder of EmpowerHub. With over 30 years of public speaking experience and a background as a former Child Protection Worker\, she combines professional expertise with lived experience to empower families through financial literacy\, safety\, and self-sufficiency. She authored the Journal to Budget of Success Workbook\, a practical guide to financial empowerment. Grounded in social work\, Patricia brings strengths in leadership\, facilitation\, and cultural competence. As a Parent Educator and Certified Car Seat Technician\, she delivers holistic\, community-centered programming that helps families build stability and long-term financial security. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-30/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T183000
DTEND;TZID=America/Chicago:20260428T193000
DTSTAMP:20260423T174857
CREATED:20260317T193329Z
LAST-MODIFIED:20260406T162702Z
UID:10000539-1777401000-1777404600@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome.  \nNO Childcare will be offered for this session. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-57/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T180000
DTEND;TZID=America/Chicago:20260430T193000
DTSTAMP:20260423T174857
CREATED:20260407T171843Z
LAST-MODIFIED:20260408T144701Z
UID:10000560-1777572000-1777577400@iamforher.org
SUMMARY:Pour Into You: A Self-Care & Confidence Experience
DESCRIPTION:This session is designed to create a safe\, uplifting space where women can pause\, reset\, and pour back into themselves through self-care\, confidence building\, and meaningful connection.  \nDuring this experience\, participants will engage in guided self-care practices\, light skincare or beauty demonstrations\, and open conversations that encourage confidence\, healing\, and personal growth. This is more than just a workshop\, it’s a moment to breathe\, reflect\, and be surrounded by support. Please complete the following form so that we have the appropriate resources for the session https://forms.gle/Br6W4JMgJKD87bqx7  \nDay Care will not be provided for this session. \nFacilitated by Brittany Sheppard and Claire Sheppard \nMary Kay Consultant and the founder of Elevation\, a women’s empowerment group focused on self-care\, confidence\, and community\, Brittany Sheppard  creates uplifting experiences where women can relax\, reconnect with themselves\, and build confidence. Through skincare sessions and meaningful conversations\, she is passionate about helping women prioritize their well-being while growing personally and financially. \nWith a natural love for self-care and personal upkeep\, Claire Sheppard understands the importance of feeling good from the inside out. Her calm presence\, caring spirit\, and appreciation for intentional living create a warm and uplifting experience for everyone she encounters. As a Mary Kay consultant\, Claire works side by side with her daughter\, Brittany\, combining their shared passion for empowering women through self-care\, confidence\, and connection. Together\, they create meaningful experiences that pour into women and remind them to prioritize themselves without guilt. \n  \nFor Her Code of Conduct
URL:https://iamforher.org/event/pour-into-you-a-self-care-confidence-experience/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
END:VCALENDAR