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X-WR-CALDESC:Events for For Her
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DTSTART;TZID=America/Chicago:20260827T113000
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DTSTAMP:20260625T210536Z
CREATED:20260615T193226Z
LAST-MODIFIED:20260625T210536Z
UID:10000606-1787830200-1787835600@iamforher.org
SUMMARY:Pour Into You: A self-care and confidence experience
DESCRIPTION:This session is designed to create a safe\, uplifting space where women can pause\, reset\, and pour back into themselves through self-care\, confidence building\, and meaningful connection.  \nDuring this experience\, participants will engage in guided self-care practices\, light skincare or beauty demonstrations\, and open conversations that encourage confidence\, healing\, and personal growth. This is more than just a workshop\, it’s a moment to breathe\, reflect\, and be surrounded by support. Please complete the following form so that we have the appropriate resources for the session https://forms.gle/Br6W4JMgJKD87bqx7  \nChildcare will not be available at this event. \nFacilitated by Brittany Sheppard \nMary Kay Consultant and the founder of Elevation\, a women’s empowerment group focused on self-care\, confidence\, and community\, Brittany Sheppard  creates uplifting experiences where women can relax\, reconnect with themselves\, and build confidence. Through skincare sessions and meaningful conversations\, she is passionate about helping women prioritize their well-being while growing personally and financially. \n  \nFor Her Code of Conduct
URL:https://iamforher.org/event/pour-into-you-a-self-care-and-confidence-experience/
LOCATION:TX
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DTSTART;TZID=America/Chicago:20260901T183000
DTEND;TZID=America/Chicago:20260901T193000
DTSTAMP:20260526T180825Z
CREATED:20260526T180825Z
LAST-MODIFIED:20260526T180825Z
UID:10000597-1788287400-1788291000@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-75/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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DTSTART;TZID=America/Chicago:20260903T140000
DTEND;TZID=America/Chicago:20260903T170000
DTSTAMP:20260625T202409Z
CREATED:20260625T202409Z
LAST-MODIFIED:20260625T202409Z
UID:10000610-1788444000-1788454800@iamforher.org
SUMMARY:Introduction to Soul Collage
DESCRIPTION:SoulCollage® is a creative and satisfying collage process. Using images from magazines\, you are invited to tap into your imagination and intuition to create collaged cards representing all the various aspects of yourself\, your unique journey\, your community\, and archetypal energies that are allies and guides your life. Journaling prompts using the cards offer personal growth insights and learning. No artistic skill or experience is needed.  \nKatie Breedlove \nKatie is a life-long spiritual seeker and a healing arts practitioner; a certified SoulCollage® and Breathwork Facilitator. After many years on a healing journey\, she wants to share her story and help others. She is interested in depth psychology and archetypal energies\, Hellenistic astrology\, Ayurveda\, and the healing of ancestral lineages. She lives in San Antonio\, TX and loves to travel\, garden\, do yoga\, attend breathwork circles\, and spend time walking and biking on the myriad trails throughout the city. She recently retired from a 24-year career in civil service in the Federal government working with our allies around the world in a diplomatic role.
URL:https://iamforher.org/event/introduction-to-soul-collage/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
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DTSTART;TZID=America/Chicago:20260908T183000
DTEND;TZID=America/Chicago:20260908T193000
DTSTAMP:20260526T180923Z
CREATED:20260526T180923Z
LAST-MODIFIED:20260526T180923Z
UID:10000598-1788892200-1788895800@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-76/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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DTSTART;TZID=America/Chicago:20260915T183000
DTEND;TZID=America/Chicago:20260915T193000
DTSTAMP:20260526T181053Z
CREATED:20260526T181053Z
LAST-MODIFIED:20260526T181053Z
UID:10000599-1789497000-1789500600@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-77/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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DTSTART;TZID=America/Chicago:20260922T183000
DTEND;TZID=America/Chicago:20260922T193000
DTSTAMP:20260526T181200Z
CREATED:20260526T181200Z
LAST-MODIFIED:20260526T181200Z
UID:10000600-1790101800-1790105400@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-78/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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DTSTART;TZID=America/Chicago:20260929T183000
DTEND;TZID=America/Chicago:20260929T193000
DTSTAMP:20260526T181258Z
CREATED:20260526T181258Z
LAST-MODIFIED:20260526T181258Z
UID:10000601-1790706600-1790710200@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-79/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
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