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X-WR-CALNAME:For Her
X-ORIGINAL-URL:https://iamforher.org
X-WR-CALDESC:Events for For Her
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240602T100000
DTEND;TZID=America/Chicago:20240602T120000
DTSTAMP:20260425T005138
CREATED:20240520T135650Z
LAST-MODIFIED:20240530T205753Z
UID:10000226-1717322400-1717329600@iamforher.org
SUMMARY:Self-Care Sunday: Pride Kickoff Yoga & Brunch
DESCRIPTION:Join For Her for Self-Care Sunday to prioritize your mental and physical well-being and give yourself the care and attention you deserve. We’ll start our yoga class with some gentle grounding and building awareness in the body and mind. This will be a fun and dynamic asana flow inclusive to all bodies and levels of yoga. The practice will include elements of balance\, strength\, and mindfulness\, and end with an easeful transition into restoration. Following yoga\, we’ll have a light brunch (and mimosas!). Coffee and other non-alcoholic options will also be available. \nFacilitator Bio:\nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began a little over four years ago\, and her practice has only continued to evolve and grow. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat if you’ve got one. Friends are welcome! \nPlease note babysitting will not be provided at this event.
URL:https://iamforher.org/event/self-care-sunday-pride-kickoff-yoga-brunch/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T180000
DTEND;TZID=America/Chicago:20240604T193000
DTSTAMP:20260425T005138
CREATED:20240521T162132Z
LAST-MODIFIED:20240521T162132Z
UID:10000227-1717524000-1717529400@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, For Her’s licensed counselor\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-28/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T183000
DTEND;TZID=America/Chicago:20240605T203000
DTSTAMP:20260425T005138
CREATED:20240507T181714Z
LAST-MODIFIED:20240507T181714Z
UID:10000225-1717612200-1717619400@iamforher.org
SUMMARY:Her Table: Building Resilience Through Community with Aryn Thompson\, LCSW-S
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Building Resilience Through Community \nIn this interactive workshop\, we will learn how mental health impacts the LGBTQ+ population. We will learn about the intersectionality of other identities we hold and how this shows up in our lives. After understanding the impact identities hold when navigating mental health\, we will explore the idea of neuroplasticity and healing through building community. We will learn about the impact community has on mental health\, especially LGBTQ+ community.  \nEveryone will have a chance to engage in an art activity to close the presentation. Using collage materials\, there will be 15 minutes given to creating a collage about what community means to them. Then we will use about 10 minutes to share at our tables what we created. We will leave empowered to continue fostering meaningful connections with others to continue our healing. \nFacilitator: Aryn Thompson\, LCSW-S \nAryn Thompson is a psychotherapist and owner of Lavender Space\, an inclusive therapy practice. Her Master’s in Social Work has helped her to become an advocate and understand the importance of resource connection. With experience in almost every type of mental health setting\, she has spent the last seven years dedicated to addressing the mental health disparities in her community. She started a therapy practice that specializes in providing queer-informed care to LGBTQIA+ people looking to improve their mental health. She is excited to have the opportunity to speak to the For Her community about queer mental health and fostering resilience through community! \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-building-resilience-through-community-with-aryn-thompson-lcsw-s/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240607T100000
DTEND;TZID=America/Chicago:20240607T120000
DTSTAMP:20260425T005138
CREATED:20240521T163725Z
LAST-MODIFIED:20240521T163725Z
UID:10000231-1717754400-1717761600@iamforher.org
SUMMARY:Monthly Hygiene Closet at For Her
DESCRIPTION:For Her’s Hygiene Closet sponsored by Superior HealthPlan is open to all women in Bexar County on the first Friday of every month. \nStop by the For Her Community Space at 8546 Broadway\, Suite 255 from 10:00 am to 12:00 pm to pick up any items you might need for you and your family \nIn this closet\, you’ll find items like toothpaste and toothbrushes\, shampoo\, conditioner\, body wash\, deodorant\, toilet paper\, paper towels\, laundry detergent\, disinfectant wipes\, feminine hygiene products\, diapers\, and baby wipes. \nWould you like to see something else along these lines provided in the closet? Can’t make it on Friday and need to set up an appointment to pick up necessities? Let us know!
URL:https://iamforher.org/event/monthly-hygiene-closet-at-for-her-6/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240611T180000
DTEND;TZID=America/Chicago:20240611T193000
DTSTAMP:20260425T005138
CREATED:20240521T162932Z
LAST-MODIFIED:20240521T162932Z
UID:10000228-1718128800-1718134200@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, For Her’s licensed counselor\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-29/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240613T183000
DTEND;TZID=America/Chicago:20240613T200000
DTSTAMP:20260425T005138
CREATED:20240605T212512Z
LAST-MODIFIED:20240605T212512Z
UID:10000244-1718303400-1718308800@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S. Susana holds a BA in Psychology and an MA in Community Counseling. With a passion for supporting survivors of trauma and abuse\, Susana has extensive experience facilitating groups and counseling individuals in both English and Spanish. \nSessions will be held at the For Her community center every Thursday\, June 13th through July 25th (with a break on the 4th of July holiday). Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-wellness/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240618T180000
DTEND;TZID=America/Chicago:20240618T193000
DTSTAMP:20260425T005138
CREATED:20240521T163233Z
LAST-MODIFIED:20240521T163233Z
UID:10000229-1718733600-1718739000@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, For Her’s licensed counselor\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-30/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240619T183000
DTEND;TZID=America/Chicago:20240619T203000
DTSTAMP:20260425T005138
CREATED:20240521T164705Z
LAST-MODIFIED:20240522T194535Z
UID:10000232-1718821800-1718829000@iamforher.org
SUMMARY:Her Table: The Art of Mindful Living with Jeri-Ashley Bremer
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: The Art of Mindful Living \nDescription: Join us for an empowering workshop that will equip you with practical mindfulness techniques to effortlessly integrate into your daily routine\, no matter how busy you are. Learn how small\, sustainable changes can lead to profound improvements in your overall well-being. From mindful breathing exercises to quick meditation techniques\, you’ll gain tools to help you stay centered and calm amidst daily chaos.  \nAttendees will: \n\nEngage in simple yet effective mindfulness activities that you can practice anywhere and anytime.\nExplore how to create a personalized mindfulness routine that fits seamlessly into your busy schedule.\n\nFacilitator: Jeri-Ashley Bremer  \nWe’re honored to have Jeri-Ashley Bremer join us to facilitate this Her Table! Jeri-Ashley DeLeon Bremer (she/her/ella)\, is recognized as a leading expert for millennials in mindfulness and trauma-informed parenting. With nearly 20 years of experience\, she specializes in enhancing emotional and psychological resilience in school-aged children\, parents\, educators\, and leaders through research-based and trauma-informed practices. Jeri-Ashley is passionate about leveraging an assets-based approach to build strong\, sustainable communities where future generations thrive on unconditional love and acceptance. Her work has not only transformed educational settings but also equipped organizations to better support their teams’ mental well-being. With extensive experience impacting thousands of professionals\, Jeri-Ashley employs a proven\, holistic approach to foster sustainable well-being and resilient leadership. Her strategies not only reduce burnout risks but also enhance mental health and restore a sense of purpose across both personal and professional lives. \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-mindfulness-with-jeri-ashley-bremer/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240620T183000
DTEND;TZID=America/Chicago:20240620T200000
DTSTAMP:20260425T005138
CREATED:20240605T212607Z
LAST-MODIFIED:20240605T212607Z
UID:10000245-1718908200-1718913600@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S. Susana holds a BA in Psychology and an MA in Community Counseling. With a passion for supporting survivors of trauma and abuse\, Susana has extensive experience facilitating groups and counseling individuals in both English and Spanish. \nSessions will be held at the For Her community center every Thursday\, June 13th through July 25th (with a break on the 4th of July holiday). Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-wellness-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240622T100000
DTEND;TZID=America/Chicago:20240622T120000
DTSTAMP:20260425T005138
CREATED:20240605T213717Z
LAST-MODIFIED:20240613T153211Z
UID:10000250-1719050400-1719057600@iamforher.org
SUMMARY:Self-Care Saturday: Therapeutic Yoga
DESCRIPTION:Self-Care Saturday: Therapeutic Yoga for Achieving Emotional & Psychological Balance \nJoin For Her for a unique Self-Care Saturday to learn and experience how yoga\, nutrition\, meditation\, and mindfulness can help improve mental clarity\, increase relaxation\, and boost mood and energy levels. Maria Luisa Salinas will present holistic\, interactive approaches to promote emotional and psychological balance in your life. Wear comfy clothes and bring your water bottle and yoga mat if you’ve got one. Friends are welcome! \nFacilitator Bio: \nWe’re honored to partner with Maria Luisa Salinas to bring this workshop to the For Her community. Maria Luisa is a bilingual and bicultural psychotherapist with over 30 years of professional experience. Her work includes helping women\, survivors of childhood trauma\, family violence\, and domestic violence. Maria Luisa is also a Registered Yoga Teacher trained in trauma-informed practice.
URL:https://iamforher.org/event/self-care-saturday/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240625T180000
DTEND;TZID=America/Chicago:20240625T193000
DTSTAMP:20260425T005138
CREATED:20240521T163459Z
LAST-MODIFIED:20240521T163459Z
UID:10000230-1719338400-1719343800@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, For Her’s licensed counselor\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-31/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T120000
DTEND;TZID=America/Chicago:20240626T133000
DTSTAMP:20260425T005138
CREATED:20240624T174724Z
LAST-MODIFIED:20240625T133140Z
UID:10000253-1719403200-1719408600@iamforher.org
SUMMARY:Lunch & Learn Series - Parenting Support: Tackling Tantrums
DESCRIPTION:Join us for a virtual Lunch and Learn session designed to support women and non-binary individuals in various aspects of their lives. This interactive class will offer valuable insights\, practical advice\, and a supportive community to help you navigate personal and professional challenges. Grab your lunch\, log in\, and let’s grow together! \n\nCLICK HERE TO SAVE YOUR SPOT \n 
URL:https://iamforher.org/event/lunch-learn-series-parenting-support-tackling-tantrums/
LOCATION:TX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240627T183000
DTEND;TZID=America/Chicago:20240627T200000
DTSTAMP:20260425T005138
CREATED:20240605T212650Z
LAST-MODIFIED:20240605T212650Z
UID:10000246-1719513000-1719518400@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S. Susana holds a BA in Psychology and an MA in Community Counseling. With a passion for supporting survivors of trauma and abuse\, Susana has extensive experience facilitating groups and counseling individuals in both English and Spanish. \nSessions will be held at the For Her community center every Thursday\, June 13th through July 25th (with a break on the 4th of July holiday). Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-wellness-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR