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X-WR-CALNAME:For Her
X-ORIGINAL-URL:https://iamforher.org
X-WR-CALDESC:Events for For Her
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250203T180000
DTEND;TZID=America/Chicago:20250203T193000
DTSTAMP:20260424T062909
CREATED:20250123T210318Z
LAST-MODIFIED:20250123T210318Z
UID:10000315-1738605600-1738611000@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-13/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250204T180000
DTEND;TZID=America/Chicago:20250204T193000
DTSTAMP:20260424T062909
CREATED:20250113T154543Z
LAST-MODIFIED:20250127T165320Z
UID:10000306-1738692000-1738697400@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-48/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T183000
DTEND;TZID=America/Chicago:20250205T203000
DTSTAMP:20260424T062909
CREATED:20250113T155433Z
LAST-MODIFIED:20250203T161041Z
UID:10000311-1738780200-1738787400@iamforher.org
SUMMARY:Her Table: The Art of Facilitating Meaningful Conversations
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: The Art of Facilitating Meaningful Conversations \nJoin us for an interactive Her Table workshop designed to equip women with essential skills for leading groups and facilitating meaningful conversation- whether for a book club\, support group\, church group\, or work meeting. This session will focus on building key competencies such as active listening\, conflict resolution\, and participation management\, while also fostering self-awareness. Through hands-on activities and practical exercises\, attendees will gain valuable tools for managing group dynamics\, crafting structured agendas\, and maintaining meaningful engagement. Dinner will be provided\, and the evening will conclude with time for questions and reflection. Don’t miss this opportunity to grow as a skilled and confident leader! \nFacilitator: Sabina Kapoor \nFree onsite childcare and dinner are provided. \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-facilitator-training/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T180000
DTEND;TZID=America/Chicago:20250211T190000
DTSTAMP:20260424T062909
CREATED:20250116T221039Z
LAST-MODIFIED:20250212T005858Z
UID:10000312-1739296800-1739300400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T183000
DTEND;TZID=America/Chicago:20250212T200000
DTSTAMP:20260424T062909
CREATED:20250113T155104Z
LAST-MODIFIED:20250113T155104Z
UID:10000309-1739385000-1739390400@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-25/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T180000
DTEND;TZID=America/Chicago:20250217T193000
DTSTAMP:20260424T062909
CREATED:20250123T210456Z
LAST-MODIFIED:20250123T210456Z
UID:10000316-1739815200-1739820600@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-14/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T180000
DTEND;TZID=America/Chicago:20250218T193000
DTSTAMP:20260424T062909
CREATED:20250113T154729Z
LAST-MODIFIED:20250127T165253Z
UID:10000307-1739901600-1739907000@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-49/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T113000
DTSTAMP:20260424T062909
CREATED:20250116T221528Z
LAST-MODIFIED:20250217T161853Z
UID:10000314-1740218400-1740223800@iamforher.org
SUMMARY:Self-Care Saturday: Yoga & Brunch
DESCRIPTION:Join For Her for a Self-Care Saturday yoga class to prioritize your mental and physical well-being and give yourself the care and attention you deserve! This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. Following yoga\, we’ll share a light brunch and coffee. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. Friends are welcome!  \nFree\, onsite babysitting provided.
URL:https://iamforher.org/event/self-care-saturday-trauma-informed-yoga/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260424T062909
CREATED:20250116T221303Z
LAST-MODIFIED:20250212T010115Z
UID:10000313-1740506400-1740510000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T183000
DTEND;TZID=America/Chicago:20250226T200000
DTSTAMP:20260424T062909
CREATED:20250113T155154Z
LAST-MODIFIED:20250113T155154Z
UID:10000310-1740594600-1740600000@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-26/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR