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X-WR-CALNAME:For Her
X-ORIGINAL-URL:https://iamforher.org
X-WR-CALDESC:Events for For Her
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DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T190000
DTSTAMP:20260423T221847
CREATED:20250519T205523Z
LAST-MODIFIED:20250603T170837Z
UID:10000365-1748973600-1748977200@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome.
URL:https://iamforher.org/event/trauma-informed-yoga-6/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T183000
DTEND;TZID=America/Chicago:20250604T203000
DTSTAMP:20260423T221847
CREATED:20250519T210404Z
LAST-MODIFIED:20250520T155346Z
UID:10000369-1749061800-1749069000@iamforher.org
SUMMARY:Her Table: Art Therapy with Kimberly Nguyen\, LPC
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic \nDiscover the healing power of creative expression through junk journaling in this art therapy workshop. Using repurposed papers\, found objects\, and mixed media\, you’ll create a personal journal that reflects your inner world. No art experience is needed- just a willingness to explore\, play\, and reflect in a supportive space. All materials are provided\, but feel free to bring personal scraps or mementos that hold meaning for you.  \nFacilitator: Kimberly Nguyen\, LPC\, ATR-BC \nKimberly Nguyen is an adult child of refugees\, an artist\, and an art therapist. Her journey with art therapy began when she used art to understand her experience of being raised by parents who are survivors of the Vietnam War. She is a licensed professional counselor in Texas (LPC) and a Board-Certified Art Therapist. Her focus as a therapist is on understanding the impact of historical and intergenerational trauma on people’s well-being. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-art-therapy-with-kimberly-nguyen-lpc/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T180000
DTEND;TZID=America/Chicago:20250610T190000
DTSTAMP:20260423T221847
CREATED:20250519T205656Z
LAST-MODIFIED:20250519T205656Z
UID:10000366-1749578400-1749582000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-14/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T180000
DTEND;TZID=America/Chicago:20250611T190000
DTSTAMP:20260423T221847
CREATED:20250519T212500Z
LAST-MODIFIED:20250519T212500Z
UID:10000372-1749664800-1749668400@iamforher.org
SUMMARY:Pride Yoga at the Botanical Garden
DESCRIPTION:Join us for Pride Yoga at the San Antonio Botanical Garden for an evening of movement\, mindfulness\, and celebration in honor of Pride Month. This accessible\, all-levels yoga class welcomes everyone\, regardless of experience.  \nAfter yoga\, stay for the Botanical Garden’s Pride-themed Garden Nights event\, and enjoy extended hours at the Garden with live entertainment\, food and drink vendors\, fun activities\, and a vibrant local market. Admission to the Botanical Garden and Garden Nights is free for anyone attending yoga with For Her.  \nLocation: San Antonio Botanical Garden\, 555 Funston Pl\, San Antonio\, TX 78209\nCheck in at the admissions kiosk when you arrive\, and they’ll direct you to the yoga meeting point. \nWhat to Bring: Comfortable clothes\, a yoga mat\, and a water bottle.\n\nPlease note childcare will not be provided for this event.
URL:https://iamforher.org/event/pride-yoga-at-the-botanical-garden/
LOCATION:San Antonio Botanical Garden\, 555 Funston Pl\, San Antonio\, TX\, 78209\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T180000
DTEND;TZID=America/Chicago:20250612T193000
DTSTAMP:20260423T221847
CREATED:20250605T135133Z
LAST-MODIFIED:20250610T182312Z
UID:10000374-1749751200-1749756600@iamforher.org
SUMMARY:Her Circle: Soul Care
DESCRIPTION:Her Circle: Soul Care is a summer group for women designed to create space for rest\, reflection\, and renewal. Through a mix of creative expression\, guided conversation\, and restorative practices\, we’ll explore how to live from a place of worth and wholeness\, balancing self-care with community care. Each session nurtures connection\, healing\, and clarity around personal purpose\, helping women show up for themselves and others with authenticity and strength.\n\nSessions are held at the For Her community center. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner! \nRooted in Worth: You Are More Than What You Do \nIn this initial session\, we’ll explore how identity and value are separate from roles or productivity. We’ll discuss how we can detach self-worth from external validation and reconnect with our innate worth. \nFacilitator: Rasyne Joyner\, Program Coordinator at For Her \nAs a social worker\, Rasyne brings a deep passion for advocating for and empowering individuals from historically marginalized communities. Rasyne has a heart for service and a strong commitment to equity and inclusion. She strives to create opportunities that uplift and support those facing systemic barriers. Her creative mind allows her to approach challenges with innovation\, crafting engaging solutions that inspire change\, amplify voices\, and build stronger\, more resilient communities. Whether through advocacy\, storytelling\, or program development\, Rasyne remains dedicated to making a lasting impact in the lives of those she serves.
URL:https://iamforher.org/event/her-circle-soul-care/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T180000
DTEND;TZID=America/Chicago:20250617T190000
DTSTAMP:20260423T221847
CREATED:20250519T205800Z
LAST-MODIFIED:20250519T205800Z
UID:10000367-1750183200-1750186800@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-15/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T183000
DTEND;TZID=America/Chicago:20250618T203000
DTSTAMP:20260423T221847
CREATED:20250519T210746Z
LAST-MODIFIED:20250604T210838Z
UID:10000371-1750271400-1750278600@iamforher.org
SUMMARY:Her Table: A Values Driven Life with Michelle Ruiz-Deal
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: A Values Driven Life \nIn our fast-paced world\, we often find ourselves living according to external expectations\, societal pressures\, or simply the momentum of daily routines. This workshop operates from the belief that each person possesses an inner compass—their core values—that can guide them toward a more fulfilling and authentic life. By slowing down to identify\, honor\, and actively integrate these values into daily decision-making\, participants can create lives that feel genuinely aligned with who they are at their deepest level. \nThrough guided reflection and creative expression\, participants will uncover values that may have been overshadowed by life’s demands. This isn’t about adopting “should” values or what looks good on paper—it’s about recognizing the principles that make you feel most alive and authentic. Next\, through visioning exercises and strategic goal-setting\, participants will design concrete ways to bring their values into their everyday reality. This includes addressing common obstacles and creating sustainable support systems. \nBy the end of this workshop\, participants will: \n\nHave clarity on 3-5 core personal values and understand how these show up in their daily life\nPossess a visual representation of their values-aligned future to serve as ongoing inspiration\nLeave with 1-2 concrete\, achievable goals that move them toward greater alignment\nFeel renewed connection to their authentic self and increased confidence in their personal direction\nHave experienced the support of other women on similar journeys of growth and self-discovery\nUnderstand practical strategies for making values-based decisions going forward\n\nThis workshop is particularly powerful for women who: \n\nFeel disconnected from their sense of purpose or direction\nAre at life transitions (career changes\, relationship shifts\, empty nest\, etc.)\nWant to make decisions with greater confidence and clarity\nDesire to live more intentionally rather than reactively\nSeek to align their daily choices with their deeper principles\nAre ready to move beyond “surviving” life to truly thriving\nWant to connect with other growth-minded women in a meaningful way\n\nFacilitator: Michelle Ruiz-Deal\, LPC-S\nMichelle Ruiz Deal\, a Licensed Professional Counselor Supervisor\, established OnHealing Therapy in San Antonio\, Texas. Her journey has been marked by resilience\, and she has channeled her experiences into a deep commitment to supporting trauma survivors. Michelle’s work is driven by a passion to empower individuals navigating significant mental health challenges\, including trauma\, obsessive-compulsive disorder (OCD)\, and anxiety. \nWith eight years of specialized experience in trauma therapy\, Michelle has built a practice dedicated to providing accessible and effective mental health care. Offering bilingual services\, she ensures that a broader community can access the support they need. Michelle actively works to destigmatize mental health\, fostering a supportive environment for those seeking help. \nBeyond her clinical work\, Michelle is a sought-after professional speaker for corporations\, universities\, and first responder teams By sharing her knowledge and insights\, she brings these vital conversations directly to those who can benefit the most. Her life exemplifies how personal challenges can be transformed into powerful tools for healing and empowering others\, creating a ripple effect of positive change in the community. \nDinner Provided by JPOT Japanese BBQ & Hot Pot\nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-with-michelle-ruiz-deal/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T180000
DTEND;TZID=America/Chicago:20250624T190000
DTSTAMP:20260423T221847
CREATED:20250519T205901Z
LAST-MODIFIED:20250519T205901Z
UID:10000368-1750788000-1750791600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-16/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T183000
DTEND;TZID=America/Chicago:20250625T200000
DTSTAMP:20260423T221847
CREATED:20250527T162415Z
LAST-MODIFIED:20250625T184917Z
UID:10000373-1750876200-1750881600@iamforher.org
SUMMARY:LGBTQ+ Awareness Training with Fiesta Youth
DESCRIPTION:For Her is honored to welcome Fiesta Youth for a powerful LGBTQ+ Awareness Training. Whether you’re part of the queer community or looking to grow as an ally\, this session is designed for you. \nThis customized training will guide participants through essential topics to help create more inclusive and affirming environments\, whether in workplaces\, organizations\, or everyday life. Led by certified instructors\, the session encourages open dialogue in a brave space where participants can explore implicit bias\, confront stereotypes\, and ask meaningful questions. \nTopics include: \n\nCore vocabulary and up-to-date terminology\nInclusive language practices\nUnderstanding the coming out process\nHow not to out someone\nWhat it means to be an ally in and outside of work\n\nBy sharing knowledge\, we can break down barriers and continue building safer\, more inclusive communities for all. Training will be held at the For Her community space. Friends are welcome! Snacks and drinks are provided; feel free to bring your own dinner! \nPlease note we will not have childcare available for this event. \nFacilitator: Fiesta Youth\nFiesta Youth is South Texas’ premier LGBTQ+ (lesbian\, gay\, bisexual\, transgender\, and queer) non-profit organization for youth\, families\, and their allies. They offer support\, educational\, and enrichment programming/activities designed to help queer folks build a sense of community through friendship and peer connection through weekly programming\, special events\, and community partner events. They hope to empower our community to build a future where ALL people are accepted and loved as they are.
URL:https://iamforher.org/event/lgbtq-awareness-training-with-fiesta-youth/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250626T180000
DTEND;TZID=America/Chicago:20250626T193000
DTSTAMP:20260423T221847
CREATED:20250605T135451Z
LAST-MODIFIED:20250605T135451Z
UID:10000375-1750960800-1750966200@iamforher.org
SUMMARY:Her Circle: Soul Care
DESCRIPTION:Her Circle: Soul Care is a summer group for women designed to create space for rest\, reflection\, and renewal. Through a mix of creative expression\, guided conversation\, and restorative practices\, we’ll explore how to live from a place of worth and wholeness\, balancing self-care with community care. Each session nurtures connection\, healing\, and clarity around personal purpose\, helping women show up for themselves and others with authenticity and strength.\n\nSessions are held at the For Her community center. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner! \nBoundaries Are Bridges: Loving Yourself and Others Well \nIn this session\, we’ll learn how boundaries protect peace and foster healthier relationships\, and we’ll practice setting boundaries with courage and compassion. \nFacilitator: Rasyne Joyner\, Program Coordinator at For Her \nAs a social worker\, Rasyne brings a deep passion for advocating for and empowering individuals from historically marginalized communities. Rasyne has a heart for service and a strong commitment to equity and inclusion. She strives to create opportunities that uplift and support those facing systemic barriers. Her creative mind allows her to approach challenges with innovation\, crafting engaging solutions that inspire change\, amplify voices\, and build stronger\, more resilient communities. Whether through advocacy\, storytelling\, or program development\, Rasyne remains dedicated to making a lasting impact in the lives of those she serves.
URL:https://iamforher.org/event/her-circle-soul-care-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T100000
DTEND;TZID=America/Chicago:20250628T110000
DTSTAMP:20260423T221847
CREATED:20250519T210611Z
LAST-MODIFIED:20250609T153634Z
UID:10000370-1751104800-1751108400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-17/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
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