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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T183000
DTEND;TZID=America/Chicago:20260901T193000
DTSTAMP:20260827T211210Z
CREATED:20260526T180825Z
LAST-MODIFIED:20260827T211210Z
UID:10000597-1788287400-1788291000@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.   \nPlease note that childcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-75/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T180000
DTEND;TZID=America/Chicago:20260902T193000
DTSTAMP:20260902T172326Z
CREATED:20260730T153844Z
LAST-MODIFIED:20260902T172326Z
UID:10000612-1788372000-1788377400@iamforher.org
SUMMARY:Career Workshop Series: Build your Elevator Pitch & Learn Strategies for Networking
DESCRIPTION:Ready to take the next step in your career?  \nJoin us for a workshop designed for you to learn how to confidently introduce yourself\, make meaningful professional connections\, and feel more comfortable walking into networking opportunities. \nIn this interactive workshop\, you’ll explore what effective networking looks like\, learn how to create a memorable elevator pitch\, and practice introducing yourself in a variety of professional settings. You’ll also learn strategies for connecting with others and following up professionally\, including through LinkedIn. \nLeave with a polished elevator pitch\, practical networking strategies\, and greater confidence making your next professional connection. \nBe sure to join us for the upcoming workshop: \nSeptember 16- Getting Interview Ready \nFacilitator: Mark Petrie \nMark Petrie is the senior career coach at St. Mary’s University. He brings his background in teaching\, as well as his advanced academic studies (Masters degrees in both English Composition and Education) to the important work of supporting students as they explore career possibilities. \nOriginally from Phoenix\, AZ\, he has lived in the South Texas region for over ten years. In his spare time he enjoys participating in community events with his family.
URL:https://iamforher.org/event/for-her-career-series-networking-and-your-elevator-pitch/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T183000
DTEND;TZID=America/Chicago:20260902T200000
DTSTAMP:20260831T145753Z
CREATED:20260827T203844Z
LAST-MODIFIED:20260831T145753Z
UID:10000638-1788373800-1788379200@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Looking for a safe\, cozy space to just be yourself? Join our intimate support group for queer women. This is a dedicated space for building genuine connection\, sharing our stories\, and ensuring everyone feels truly seen and valued. Whether we’re discussing chosen families\, workplace authenticity\, or holiday boundaries\, you always have a seat in our circle.   \nThis month’s session theme is “Chosen Family & Support Systems” Who do you turn to when life gets heavy? \nThis group will meet offsite\, at a private residence\, and attendees will be notified of the location prior to the evening. \nLed by: Sarah Lopez \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.
URL:https://iamforher.org/event/her-circle-queer-connections-fall-2026/
LOCATION:TX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T140000
DTEND;TZID=America/Chicago:20260903T170000
DTSTAMP:20260817T210353Z
CREATED:20260625T202409Z
LAST-MODIFIED:20260817T210353Z
UID:10000610-1788444000-1788454800@iamforher.org
SUMMARY:Introduction to Soul Collage
DESCRIPTION:SoulCollage® is a creative and satisfying collage process. Using images from magazines\, you are invited to tap into your imagination and intuition to create collaged cards representing all the various aspects of yourself\, your unique journey\, your community\, and archetypal energies that are allies and guides your life. Journaling prompts using the cards offer personal growth insights and learning. No artistic skill or experience is needed.  \nChildcare is not available for this event. \nKatie Breedlove \nKatie is a life-long spiritual seeker and a healing arts practitioner; a certified SoulCollage® and Breathwork Facilitator. After many years on a healing journey\, she wants to share her story and help others. She is interested in depth psychology and archetypal energies\, Hellenistic astrology\, Ayurveda\, and the healing of ancestral lineages. She lives in San Antonio\, TX and loves to travel\, garden\, do yoga\, attend breathwork circles\, and spend time walking and biking on the myriad trails throughout the city. She recently retired from a 24-year career in civil service in the Federal government working with our allies around the world in a diplomatic role.
URL:https://iamforher.org/event/introduction-to-soul-collage/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260817T210618Z
CREATED:20260812T210129Z
LAST-MODIFIED:20260817T210618Z
UID:10000625-1788739200-1788825599@iamforher.org
SUMMARY:For Her Closed for Labor Day
DESCRIPTION:For Her Offices will be closed for Labor Day. We look forward to connecting with you when we return\, tomorrow September 8th.
URL:https://iamforher.org/event/labor-day/
LOCATION:TX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T183000
DTEND;TZID=America/Chicago:20260908T193000
DTSTAMP:20260817T205749Z
CREATED:20260526T180923Z
LAST-MODIFIED:20260817T205749Z
UID:10000598-1788892200-1788895800@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.  \nPlease note that childcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-76/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T170000
DTEND;TZID=America/Chicago:20260909T183000
DTSTAMP:20260827T210303Z
CREATED:20260805T200033Z
LAST-MODIFIED:20260827T210303Z
UID:10000620-1788973200-1788978600@iamforher.org
SUMMARY:Parent Cafe Series Kickoff
DESCRIPTION:For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Each session in the four part series explores a different aspect of parenting. We invite you to participate in some or all of the sessions. \nSession one: \nAs parents\, it’s easy to put everyone else’s needs before our own. But caring for yourself isn’t a luxury-it’s an important part of caring for your family. Join us for a Parent Cafe where we’ll chat about simple ways to make time for ourselves-without the guilt. Come and connect  with other parents and share experiences and leave with a few practical ideas to help you feel your best. \nUpcoming Sessions: \nOctober 7- Making Ends Meet \nNovember 18- Nurturing Seeds to Grow Strong Families \nDecember 16- Calm the Stress Down \nFacilitator: Felicia Avalos \nFelicia Avalos graduated from Texas A&M-San Antonio with a Bachelor of Science. She worked in the teaching profession for 10 years\, teaching elementary and middle school levels. During her career in education\, she spearheaded projects that helped children learn and grow. She also served as a team lead and advocated for fellow teachers. She later transitioned into the nonprofit sector\, where she is an Education Specialist at ChildSafe. She continues partnering with schools to promote child safety\, trauma-informed practices\, and a better future for all children everywhere. She remains dedicated to empowering families and strengthening communities through education and advocacy. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-parent-cafe/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T173000
DTEND;TZID=America/Chicago:20260910T183000
DTSTAMP:20260827T211549Z
CREATED:20260812T212221Z
LAST-MODIFIED:20260827T211549Z
UID:10000626-1789061400-1789065000@iamforher.org
SUMMARY:Degree Partners Virtual Information Session
DESCRIPTION:We invite you to attend a virtual informational session with Degree Partners. Degree Partners is a nonprofit college support program offering degree pathways for students who are balancing work\, life\, and family-or some combination of all three. They offer 1:1 coaching\, and their university partners offer flexible\, online coursework\, so you can earn your Associate of Arts (AA) or Bachelor of Arts (BA) without putting your life or career on hold.  \nRegistered participants will be sent a calendar invitation with the Zoom link the week prior to the event. \nFacilitator: Wills Brown \nWills is the Director of Strategic Partnerships & Student Recruitment at Degree Partners\, a nonprofit college support program that helps adults get to and through college. He has spent his career in K-12 and higher education and is passionate about expanding access to affordable\, high-quality education as a pathway to upward mobility and professional growth.
URL:https://iamforher.org/event/degree-partners-virtual-information-session/
LOCATION:TX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T180000
DTEND;TZID=America/Chicago:20260910T193000
DTSTAMP:20260827T211724Z
CREATED:20260805T140855Z
LAST-MODIFIED:20260827T211724Z
UID:10000614-1789063200-1789068600@iamforher.org
SUMMARY:Her Healing Support Group
DESCRIPTION:Her Healing offers a supportive space where group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. \nFacilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-21/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T170000
DTEND;TZID=America/Chicago:20260914T180000
DTSTAMP:20260910T174758Z
CREATED:20260428T210118Z
LAST-MODIFIED:20260910T174758Z
UID:10000568-1789405200-1789408800@iamforher.org
SUMMARY:For Her Nutrition Series: Building a Successful Wellness Plan
DESCRIPTION:For Her Nutrition: Building a Successful Wellness Plan \nIn this last session\, we’ll build personalized wellness blueprints–clear\, actionable plans that align with the health objectives we’ve discussed in the previous classes and is adaptable as your needs evolve. \nFacilitator: Amanda Hughes \nAmanda Hughes is a Registered Dietitian with 15+ years of experience in the food and nutrition industry. Her career spans a diverse range of practice areas\, including food production/development\, community nutrition\, and medical nutrition therapy. She’s passionate about women’s health\, education\, and empowering others to make informed\, sustainable choices. Amanda is dedicated to breaking down nutrition myths and supporting wellness from the inside out. Shaped by her own health challenges\, she has become a strong promoter for self-advocacy and whole-person care. She brings both clinical expertise and compassion to help women feel heard\, confident\, and in control of their health. \nFor Her Code of Conduct
URL:https://iamforher.org/event/for-her-nutrition-4/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20260827T211051Z
CREATED:20260818T153936Z
LAST-MODIFIED:20260827T211051Z
UID:10000630-1789410600-1789414200@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group\, created to foster deep connection\, shared healing\, and collective empowerment for single moms.  \nIn this session\, we focus on what resetting\, recharging\, and connecting look like as a single mom. Participants can expect to: \n\nRESET – An opportunity to pause\, reflect\, and prioritize personal well-being.\nRECHARGE – Encouragement and practical self-care focused on finding ways to pour back into yourself.\nCONNECT – Building community and creating space for single moms to connect and encourage one another.\nREFOCUS – A vision-board experience centered around personal\, educational\, and career goals and envisioning their next chapter.\n\nPlease note that childcare will not be available for this event\, but children are welcome. \nFacilitators: Latisha Pean & Ariel Nino-Flores \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nAriel Nino-Flores is a Property & Casualty Insurance Agent\, a proud single mom to her 16-year-old daughter\, and a passionate advocate for women. She believes motherhood is one part of a woman’s story\, not the entirety of who she is or what she is capable of becoming. As a facilitator\, Ariel brings warmth\, encouragement\, authenticity\, and plenty of “you’ve got this!” energy to the community. She is intentional about creating a space where single moms feel seen\, supported\, and empowered to dream beyond their circumstances. Ariel reminds women that they don’t have to navigate motherhood alone—and that there is always room to grow\, explore\, and create a life that feels fully their own. \nUpcoming Sessions: \n\nSept  28- offsite location\nOct 12\, 26\nNov 9\, 23\nDec 14\n\n 
URL:https://iamforher.org/event/her-circle-single-moms-32/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T183000
DTEND;TZID=America/Chicago:20260915T193000
DTSTAMP:20260730T135854Z
CREATED:20260526T181053Z
LAST-MODIFIED:20260730T135854Z
UID:10000599-1789497000-1789500600@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.  \nChildcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-77/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T180000
DTEND;TZID=America/Chicago:20260916T193000
DTSTAMP:20260817T210000Z
CREATED:20260730T154212Z
LAST-MODIFIED:20260817T210000Z
UID:10000613-1789581600-1789587000@iamforher.org
SUMMARY:Career Workshop Series: Getting Interview Ready
DESCRIPTION:Ready to take the next step in your career? \nAt the last of this series\, you’ll have the opportunity to get hands-on practice to improve your interview skills through structured mock interviews.  \nJoin us for a supportive environment where you can learn skills about managing anxiety\, structuring responses\, and making an amazing first impression. Build confidence and practice communication skills while receiving helpful feedback from professionals. \nDress to impress!
URL:https://iamforher.org/event/19594/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T180000
DTEND;TZID=America/Chicago:20260921T190000
DTSTAMP:20260917T140823Z
CREATED:20260813T193009Z
LAST-MODIFIED:20260917T140823Z
UID:10000628-1790013600-1790017200@iamforher.org
SUMMARY:CANCELLED From Kindergarten to Graduation: Tips to Support Your Child Every Step of the Way
DESCRIPTION:
URL:https://iamforher.org/event/encore-presentation-from-kindergarten-to-graduation-tips-to-support-your-child-every-step-of-the-way/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T183000
DTEND;TZID=America/Chicago:20260922T193000
DTSTAMP:20260916T170036Z
CREATED:20260526T181200Z
LAST-MODIFIED:20260916T170036Z
UID:10000600-1790101800-1790105400@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.  \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-78/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T180000
DTEND;TZID=America/Chicago:20260924T193000
DTSTAMP:20260921T200533Z
CREATED:20260805T141114Z
LAST-MODIFIED:20260921T200533Z
UID:10000615-1790272800-1790278200@iamforher.org
SUMMARY:Her Healing Support Group
DESCRIPTION:Her Healing offers a supportive space where group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. \nFacilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-22/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T183000
DTEND;TZID=America/Chicago:20260928T193000
DTSTAMP:20260924T181710Z
CREATED:20260818T154931Z
LAST-MODIFIED:20260924T181710Z
UID:10000632-1790620200-1790623800@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group\, created to foster deep connection\, shared healing\, and collective empowerment for single moms.  \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nUPDATE: The group will be meeting at Lick Honest Ice Cream (at the Pearl). 312 Pearl Parkway #2101\, SAT 78215. Please meet Latisha & Ariel in front of the shop. \nFacilitators: Latisha Pean & Ariel Nino-Flores \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nAriel Nino-Flores is a Property & Casualty Insurance Agent\, a proud single mom to her 16-year-old daughter\, and a passionate advocate for women. She believes motherhood is one part of a woman’s story\, not the entirety of who she is or what she is capable of becoming. As a facilitator\, Ariel brings warmth\, encouragement\, authenticity\, and plenty of “you’ve got this!” energy to the community. She is intentional about creating a space where single moms feel seen\, supported\, and empowered to dream beyond their circumstances. Ariel reminds women that they don’t have to navigate motherhood alone—and that there is always room to grow\, explore\, and create a life that feels fully their own. \nUpcoming Sessions: \n\nOct 12\, 26\nNov 9\, 23\nDec 14
URL:https://iamforher.org/event/her-circle-single-moms-34/
LOCATION:TX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T183000
DTEND;TZID=America/Chicago:20260929T193000
DTSTAMP:20260827T212853Z
CREATED:20260526T181258Z
LAST-MODIFIED:20260827T212853Z
UID:10000601-1790706600-1790710200@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nFacilitator: Amanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-79/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR