BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//For Her - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://iamforher.org
X-WR-CALDESC:Events for For Her
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T183000
DTEND;TZID=America/Chicago:20260929T193000
DTSTAMP:20260827T212853Z
CREATED:20260526T181258Z
LAST-MODIFIED:20260827T212853Z
UID:10000601-1790706600-1790710200@iamforher.org
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nFacilitator: Amanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-79/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T170000
DTEND;TZID=America/Chicago:20261007T183000
DTSTAMP:20260921T155657Z
CREATED:20260805T200248Z
LAST-MODIFIED:20260921T155657Z
UID:10000621-1791392400-1791397800@iamforher.org
SUMMARY:Parent Cafe Series: Making Ends Meet
DESCRIPTION:For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Each session in the four part series explores a different aspect of parenting. We invite you to participate in some or all of the sessions. \nSession Topic: Make Ends Meet \nMaking a dollar stretch is something every household encounters. Cooking at home instead of going out\, using coupons when you shop\, noting upcoming sales. In this session\, we’ll discuss budgeting and will ask participants to share strategies that have worked for them. \nUpcoming Sessions: \n\nNovember 18- Nurturing Seeds to Grow Strong Families\nDecember 16- Calm the Stress Down\n\nFacilitator: Felicia Avalos \nFelicia Avalos graduated from Texas A&M-San Antonio with a Bachelor of Science. She worked in the teaching profession for 10 years\, teaching elementary and middle school levels. During her career in education\, she spearheaded projects that helped children learn and grow. She also served as a team lead and advocated for fellow teachers. She later transitioned into the nonprofit sector\, where she is an Education Specialist at ChildSafe. She continues partnering with schools to promote child safety\, trauma-informed practices\, and a better future for all children everywhere. She remains dedicated to empowering families and strengthening communities through education and advocacy. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-parent-cafe-making-ends-meet/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T180000
DTEND;TZID=America/Chicago:20261008T193000
DTSTAMP:20260827T221300Z
CREATED:20260805T141453Z
LAST-MODIFIED:20260827T221300Z
UID:10000616-1791482400-1791487800@iamforher.org
SUMMARY:Her Healing: Support Group
DESCRIPTION:Her Healing offers a supportive space where group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. \nFacilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-23/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T180000
DTEND;TZID=America/Chicago:20261021T193000
DTSTAMP:20260817T213649Z
CREATED:20260813T194002Z
LAST-MODIFIED:20260817T213649Z
UID:10000629-1792605600-1792611000@iamforher.org
SUMMARY:Her Table: Building Confidence and Influence in Your Career Journey
DESCRIPTION:Workshop Topic: Building Confidence and Influence in Your Career Journey \nWomen often navigate complex professional and personal responsibilities while seeking opportunities for growth and advancement. This interactive session will explore practical strategies for building confidence\, increasing influence\, and leading authentically in any stage of life or career. Participants will engage in discussion\, reflection\, and action planning focused on identifying their strengths\, expanding their networks\, and recognizing opportunities to make a meaningful impact. \nFacilitator: Melissa Nisiewica \nMelissa Nisiewica is an experienced healthcare operations executive\, who is passionate about helping women build confidence\, expand opportunities\, and strengthen their communities. Melissa leverages her background in strategic planning\, operational excellence\, leadership development\, and cross-functional collaboration. Additionally\, she has helped lead programs\, events\, and initiatives focused on connecting\, empowering\, and supporting women from diverse backgrounds.  \nFor Her will provide a light dinner beginning at 6:00pm.
URL:https://iamforher.org/event/her-table-building-confidence-and-influence-in-your-career-journey/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T180000
DTEND;TZID=America/Chicago:20261022T193000
DTSTAMP:20260827T222725Z
CREATED:20260805T141552Z
LAST-MODIFIED:20260827T222725Z
UID:10000617-1792692000-1792697400@iamforher.org
SUMMARY:Her Healing Support Group
DESCRIPTION:Her Healing offers a supportive space where group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. \nFacilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December.  We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-24/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T180000
DTEND;TZID=America/Chicago:20261112T193000
DTSTAMP:20260921T155634Z
CREATED:20260805T141648Z
LAST-MODIFIED:20260921T155634Z
UID:10000618-1794506400-1794511800@iamforher.org
SUMMARY:Her Healing Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. \nFacilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-25/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T170000
DTEND;TZID=America/Chicago:20261118T183000
DTSTAMP:20260921T155624Z
CREATED:20260805T200446Z
LAST-MODIFIED:20260921T155624Z
UID:10000622-1795021200-1795026600@iamforher.org
SUMMARY:Parent Cafe Series: Nurturing Seeds to Grow Strong Families
DESCRIPTION:For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Each session in the four part series explores a different aspect of parenting. We invite you to participate in some or all of the sessions. \nParent Cafe Series pt 3: Nurturing Seeds to Grow Strong Families \nHow often do you give yourself permission to reflect on those who positively affected you as a child? How did that modeling impact your child rearing decisions? Join the conversation with others as we learn from one another. \nUpcoming Session : \nDecember 16- Calm the Stress Down \nFacilitator: Felicia Avalos \nFelicia Avalos graduated from Texas A&M-San Antonio with a Bachelor of Science. She worked in the teaching profession for 10 years\, teaching elementary and middle school levels. During her career in education\, she spearheaded projects that helped children learn and grow. She also served as a team lead and advocated for fellow teachers. She later transitioned into the nonprofit sector\, where she is an Education Specialist at ChildSafe. She continues partnering with schools to promote child safety\, trauma-informed practices\, and a better future for all children everywhere. She remains dedicated to empowering families and strengthening communities through education and advocacy. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-parent-cafe-nurturing-seeds-to-grow-strong-families/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T180000
DTEND;TZID=America/Chicago:20261210T193000
DTSTAMP:20260827T205626Z
CREATED:20260805T141933Z
LAST-MODIFIED:20260827T205626Z
UID:10000619-1796925600-1796931000@iamforher.org
SUMMARY:Her Healing Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-26/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T170000
DTEND;TZID=America/Chicago:20261216T183000
DTSTAMP:20260921T155601Z
CREATED:20260805T200655Z
LAST-MODIFIED:20260921T155601Z
UID:10000623-1797440400-1797445800@iamforher.org
SUMMARY:Parent Cafe Series: Calming the Stress Down
DESCRIPTION:For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. \nParent Cafe Series pt 4: Calm the Stress Down \nAt this fourth and last session of this series\, join our conversation to take a “temperature check” of your stress level and learn ways to better recognize and manage your stress level. The holidays can be stressful. If we’re not careful\, our worries can take the joy out of the season. \nFacilitator: Felicia Avalos \nFelicia Avalos graduated from Texas A&M-San Antonio with a Bachelor of Science. She worked in the teaching profession for 10 years\, teaching elementary and middle school levels. During her career in education\, she spearheaded projects that helped children learn and grow. She also served as a team lead and advocated for fellow teachers. She later transitioned into the nonprofit sector\, where she is an Education Specialist at ChildSafe. She continues partnering with schools to promote child safety\, trauma-informed practices\, and a better future for all children everywhere. She remains dedicated to empowering families and strengthening communities through education and advocacy. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-parent-cafe-calm-the-stress-down/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR