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X-WR-CALDESC:Events for For Her
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T100000
DTEND;TZID=America/Chicago:20250802T120000
DTSTAMP:20260425T110131
CREATED:20250721T202338Z
LAST-MODIFIED:20250728T171738Z
UID:10000405-1754128800-1754136000@iamforher.org
SUMMARY:National Friendship Day Brunch
DESCRIPTION:In celebration of National Friendship Day\, For Her invites you to a morning of connection\, community\, and mocktails! This isn’t your typical networking event; we’re creating space for women to meet and build authentic\, uplifting relationships that go beyond surface introductions. \nWhether you’re looking to grow your professional circle\, find collaborators\, or simply connect with like-minded women\, this “speed-friending” experience will help you spark meaningful conversations in a supportive and joyful environment. \nBrunch\, onsite childcare\, and all materials will be provided. Friends are always welcome!
URL:https://iamforher.org/event/self-care-saturday-national-friendship-day-networking-brunch/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Community Event
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T180000
DTEND;TZID=America/Chicago:20250724T190000
DTSTAMP:20260425T110131
CREATED:20250717T014143Z
LAST-MODIFIED:20250721T152014Z
UID:10000392-1753380000-1753383600@iamforher.org
SUMMARY:Financial Literacy Workshop: Building Financial Slack
DESCRIPTION:The Credit Human Park Ten Financial Health Center team is presenting a series of workshops geared towards financial health. Topics include building financial slack\, credit\, debt management\, changes in income\, changes in marital status\, and more. Attendees will gain insight into financial stability and sustainability\, as well as financial literacy on a variety of topics. \nOur first workshop will introduce the concept of financial slack and review topics related to financial health. This inital workshop will review money attitudes and motivations\, measuring financial well-being\, and setting financial goals.  \nFacilitator: Credit Human \nIn addition to providing traditional financial services\, Credit Human is committed to investing time and resources within the community\, striving to understand the unique needs of the people. Credit Human’s vision is communities free of financial stress\, and its mission is to help people create and maintain financial slack.  The overarching goal for community engagement is to construct enduring relationships founded upon trust\, respect\, and unwavering loyalty\, embodying the role of conscientious stewards and supportive neighbors in the communities that unite us.  \nThe Park Ten Financial Health Center team is excited about the opportunity to build new relationships in the community and is committed to creating a lasting impact. Each member of the team is a Certified Credit Union Financial Counselor that works directly with community members to help them build and maintain financial slack. Learn more at credithuman.com. \nSave the dates for future financial workshops! \n\nThursday\, August 7th at 6:00 PM\nThursday\, August 21st at 6:00 PM\nThursday\, September 11th at 6:00 PM
URL:https://iamforher.org/event/financial-literacy-workshop-building-financial-slack/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T180000
DTEND;TZID=America/Chicago:20250717T193000
DTSTAMP:20260425T110131
CREATED:20250605T135925Z
LAST-MODIFIED:20250714T183240Z
UID:10000376-1752775200-1752780600@iamforher.org
SUMMARY:Her Circle: Soul Care
DESCRIPTION:Her Circle: Soul Care is a summer group for women designed to create space for rest\, reflection\, and renewal. Through a mix of creative expression\, guided conversation\, and restorative practices\, we’ll explore how to live from a place of worth and wholeness\, balancing self-care with community care. Each session nurtures connection\, healing\, and clarity around personal purpose\, helping women show up for themselves and others with authenticity and strength.\n\nSessions are held at the For Her community center. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner! \nThe Practice of Nourishment: You Can’t Pour From an Empty Cup \nIn this session\, we’ll discuss soul-nourishing rhythms that restore energy and joy and design practical habits of rest and renewal. \nFacilitator: Rasyne Joyner\, Program Coordinator at For Her \nAs a social worker\, Rasyne brings a deep passion for advocating for and empowering individuals from historically marginalized communities. Rasyne has a heart for service and a strong commitment to equity and inclusion. She strives to create opportunities that uplift and support those facing systemic barriers. Her creative mind allows her to approach challenges with innovation\, crafting engaging solutions that inspire change\, amplify voices\, and build stronger\, more resilient communities. Whether through advocacy\, storytelling\, or program development\, Rasyne remains dedicated to making a lasting impact in the lives of those she serves. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-soul-care-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T180000
DTEND;TZID=America/Chicago:20250701T190000
DTSTAMP:20260425T110131
CREATED:20250609T153829Z
LAST-MODIFIED:20250609T153829Z
UID:10000379-1751392800-1751396400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-18/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T100000
DTEND;TZID=America/Chicago:20250628T110000
DTSTAMP:20260425T110131
CREATED:20250519T210611Z
LAST-MODIFIED:20250609T153634Z
UID:10000370-1751104800-1751108400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-17/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T180000
DTEND;TZID=America/Chicago:20250624T190000
DTSTAMP:20260425T110131
CREATED:20250519T205901Z
LAST-MODIFIED:20250519T205901Z
UID:10000368-1750788000-1750791600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-16/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T180000
DTEND;TZID=America/Chicago:20250617T190000
DTSTAMP:20260425T110131
CREATED:20250519T205800Z
LAST-MODIFIED:20250519T205800Z
UID:10000367-1750183200-1750186800@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-15/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T180000
DTEND;TZID=America/Chicago:20250610T190000
DTSTAMP:20260425T110131
CREATED:20250519T205656Z
LAST-MODIFIED:20250519T205656Z
UID:10000366-1749578400-1749582000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday through December. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-14/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T183000
DTEND;TZID=America/Chicago:20250604T203000
DTSTAMP:20260425T110131
CREATED:20250519T210404Z
LAST-MODIFIED:20250520T155346Z
UID:10000369-1749061800-1749069000@iamforher.org
SUMMARY:Her Table: Art Therapy with Kimberly Nguyen\, LPC
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic \nDiscover the healing power of creative expression through junk journaling in this art therapy workshop. Using repurposed papers\, found objects\, and mixed media\, you’ll create a personal journal that reflects your inner world. No art experience is needed- just a willingness to explore\, play\, and reflect in a supportive space. All materials are provided\, but feel free to bring personal scraps or mementos that hold meaning for you.  \nFacilitator: Kimberly Nguyen\, LPC\, ATR-BC \nKimberly Nguyen is an adult child of refugees\, an artist\, and an art therapist. Her journey with art therapy began when she used art to understand her experience of being raised by parents who are survivors of the Vietnam War. She is a licensed professional counselor in Texas (LPC) and a Board-Certified Art Therapist. Her focus as a therapist is on understanding the impact of historical and intergenerational trauma on people’s well-being. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-art-therapy-with-kimberly-nguyen-lpc/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250521T183000
DTEND;TZID=America/Chicago:20250521T203000
DTSTAMP:20260425T110131
CREATED:20250403T170954Z
LAST-MODIFIED:20250520T155231Z
UID:10000358-1747852200-1747859400@iamforher.org
SUMMARY:Her Table: Rest with Bria Woods
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Rest with Bria Woods\n \nIn this interactive workshop\, we will learn how to leverage the different types of rest our body needs for longevity and success. We will discuss as a group what we need to facilitate the rest we desperately need and write out a plan for each of our rest needs. Rest is a free and underutilized tool that can propel us forward in every aspect of our lives. \nFacilitated by Bria Woods \nBria Woods is a photojournalist and an artist documenting the stories of women leaders through The Herstory Project. Bria holds a BA in Communication from Trinity University and a Masters in Multimedia Broadcast Journalism from the University of Westminster in London. Bria’s work has been displayed in Texas galleries and the Museum of the Coastal Bend. She has also been published on BBC.com and Edible SA magazine. When she’s not behind the lens\, Bria is on the mic hosting the “Women in Jazz” show on KRTU 91.7 FM on Thursday evenings. Though San Antonio has been her home for many years\, Bria’s story began in the nation’s capital\, where she grew up and first fostered a love of history and the arts. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-15/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250519T180000
DTEND;TZID=America/Chicago:20250519T200000
DTSTAMP:20260425T110131
CREATED:20250428T160313Z
LAST-MODIFIED:20250428T160313Z
UID:10000361-1747677600-1747684800@iamforher.org
SUMMARY:Everyday AI for Empowered Living Workshop – Part 2 of 2
DESCRIPTION:Workshop Topic: Everyday AI for Empowered Living \nAccording to a 2024 Harvard Business School study\, women show lower confidence in using AI tools—despite using digital tools just as often. BUT! it’s not about ability — It’s about access\, language\, and having a safe space to learn. \nJoin us for part 2 of this hands-on\, empowering  workshop where you’ll learn easy\, practical ways to use artificial intelligence (especially ChatGPT!). Discover how AI can be your everyday life assistant\, not something to fear. \nNo tech experience needed. Bring your own laptop or borrow one of ours. \nFacilitated by Gayeong Kim \nA bilingual AI advocate and educator\, Gayeong brings global tech experience — including time with Apple and Listly — to her work. She is passionate about breaking down AI and automation tools into simple\, real-world solutions\, especially for women. \nGayeong combines technical expertise with a deep heart for community engagement\, with a special focus on empowering those underserved in digital spaces.
URL:https://iamforher.org/event/everyday-ai-for-empowered-living-workshop-part-2-of-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T140000
DTEND;TZID=America/Chicago:20250518T163000
DTSTAMP:20260425T110131
CREATED:20250430T162628Z
LAST-MODIFIED:20250430T162628Z
UID:10000363-1747576800-1747585800@iamforher.org
SUMMARY:Women Empowered: Self-Defense Seminar
DESCRIPTION:Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar\, open to all women ready to take the first step in self-defense and personal empowerment. All are welcome\, whether you’ve taken a previous class or not! \nIn this hands-on session\, you’ll learn: \n\nEssential self-defense techniques to protect yourself in real-world situations. \nEscape strategies from common attack scenarios\, including grabs and holds. \nHow to stay calm\, confident\, and in control under pressure. \n\nLed by experienced instructors in a safe and supportive environment\, this seminar is the perfect introduction to self-defense—no prior experience required! Reserve your spot now and join us in building strength\, confidence\, and community.  \nWhat to Bring: \n\nWear comfortable athletic clothing\, such as leggings\, t-shirts\, etc. \nA water bottle to stay hydrated on the mat\nExcitement to try a new thing!\n\nThis event will be held at the Gracie Jiu Jitsu Northwest San Antonio space located at 8131 I-10 suite 230\, San Antonio\, TX 78230 \n*Please note we are unable to provide childcare at this workshop.
URL:https://iamforher.org/event/women-empowered-self-defense-seminar-2/
LOCATION:Gracie Jiu Jitsu\, 8131 I-10 suite 230\, San Antonio\, TX\, 78230\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T193000
DTSTAMP:20260425T110131
CREATED:20250428T163356Z
LAST-MODIFIED:20250429T192543Z
UID:10000362-1746727200-1746732600@iamforher.org
SUMMARY:DanceRx: Dance Therapy Workshop with DivaDance
DESCRIPTION:Join DivaDance for a free\, dance therapy-inspired DanceRx workshop at For Her! \nDanceRx is a chance to reset\, refresh\, and release. This class is a science-backed slice of self-care curated to a feel-good playlist. We’ll begin with a quick journal prompt and a chill warmup\, followed by some stretch-and-hold sequences. Learn a low-impact lyrical routine inspired by our theme of class with just enough cardio to release those happy chemicals without getting too sweaty. We’ll do intentional breathing before some end-of-class stillness (zzzz’s optional!). \nNOTE: Please bring a mat\, a journal (optional)\, and water! We encourage socks or bare feet for this class.
URL:https://iamforher.org/event/dancerx-with-divadance-at-for-her/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T200000
DTSTAMP:20260425T110131
CREATED:20250428T155929Z
LAST-MODIFIED:20250428T155929Z
UID:10000360-1746468000-1746475200@iamforher.org
SUMMARY:Everyday AI for Empowered Living Workshop - Part 1 of 2
DESCRIPTION:Workshop Topic: Everyday AI for Empowered Living \nAccording to a 2024 Harvard Business School study\, women show lower confidence in using AI tools—despite using digital tools just as often. BUT! it’s not about ability — It’s about access\, language\, and having a safe space to learn. \nJoin us for a hands-on\, 2-part workshop where you’ll learn easy\, practical ways to use artificial intelligence (especially ChatGPT!). Discover how AI can be your everyday life assistant\, not something to fear. \nNo tech experience needed. Bring your own laptop or borrow one of ours. \nFacilitated by Gayeong Kim \nA bilingual AI advocate and educator\, Gayeong brings global tech experience — including time with Apple and Listly — to her work. She is passionate about breaking down AI and automation tools into simple\, real-world solutions\, especially for women. \nGayeong combines technical expertise with a deep heart for community engagement\, with a special focus on empowering those underserved in digital spaces.
URL:https://iamforher.org/event/everyday-ai-for-empowered-living-workshop-part-1-of-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
CATEGORIES:Workshop
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250416T183000
DTEND;TZID=America/Chicago:20250416T203000
DTSTAMP:20260425T110131
CREATED:20250403T165811Z
LAST-MODIFIED:20250403T165847Z
UID:10000356-1744828200-1744835400@iamforher.org
SUMMARY:Her Table: Empowering Relationships with Jessica Hopkins
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Empowering Relationships: Recognizing Red Flags & Building Healthy Connections \nJoin For Her for an empowering workshop designed to help women gain a clear understanding of what makes a relationship healthy and how to recognize warning signs of potential issues. \nThrough interactive discussions and engaging activities\, you’ll explore the essential elements of both healthy and unhealthy partnerships including: \n\nLearn to recognize relationship red flags such as excessive jealousy\, controlling behavior\, manipulation\, and disrespect for boundaries.\nGain insights into behaviors that can isolate you from your support network\, including friends and family.\n\nYou’ll also walk away with practical tools and strategies to: \n\nAssess the health of your relationships.\nSet boundaries that protect your emotional well-being.\nMake informed decisions that prioritize your safety and self-worth.\n\nBy the end of this workshop\, you’ll be empowered with the knowledge and confidence to identify red flags early on\, reclaim your self-worth\, and build relationships that are supportive\, respectful\, and fulfilling. \nThis is your opportunity to take control of your relationship journey—join us and invest in your emotional and mental well-being! \nFacilitator: Jessica Hopkins \nJessica is a resilient survivor of narcissistic abuse\, an advocate for healing\, and a passionate voice for women reclaiming their power. After breaking free from a toxic relationship that once overshadowed her identity\, she embarked on a profound journey of self-discovery\, rebuilding her confidence\, and redefining her sense of self-worth. \nToday\, Jessica is dedicated to helping other women recognize their strength\, overcome emotional manipulation\, and transform their pain into purpose. Through her work as a mentor\, speaker\, and educator\, she empowers survivors to heal\, rebuild their lives\, and embrace their full potential. Her story is a testament to the power of resilience\, and her mission is to show women everywhere that they are capable of not just surviving but thriving. \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-empowering-relationships-with-jessica-hopkins/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T183000
DTEND;TZID=America/Chicago:20250402T203000
DTSTAMP:20260425T110131
CREATED:20250331T175612Z
LAST-MODIFIED:20250401T173451Z
UID:10000354-1743618600-1743625800@iamforher.org
SUMMARY:Her Table: Building Your Financial Resilience
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Building Your Financial Resilience: A Roadmap to Empowerment \nMoney stress? We’ve all been there! But building financial resilience doesn’t have to feel overwhelming. In this interactive workshop\, we’ll break it down step by step\, helping you create a personalized roadmap to financial empowerment. From tackling today’s money challenges to planning for your future dreams\, you’ll gain practical tools to take control of your finances with confidence. Let’s take the mystery out of financial planning and build a future that feels secure and abundant! \nIn this workshop\, we’ll create our own personalized “Financial Resilience Plan” by breaking it down into three actionable timeframes—short-term\, medium-term\, and long-term. \n3 Key Takeaways: \n\nShort-Term Action: Develop a concrete strategy to tackle financial challenges like debt management and building an emergency fund. Participants will leave with actionable steps to stabilize their finances immediately.\nMedium-Term Strategy: Learn how to start investing and saving toward life goals using low-risk strategies\, empowering women to grow their wealth while minimizing risk.\nLong-Term Vision: Understand the importance of retirement planning\, legacy building\, and creating a path to financial independence. By taking the first steps early\, women can secure their financial future and leave a lasting legacy.\n\nFacilitators: Lina Rugova and Christine Colburn of Emerge and Rise \nFounded in 2021\, Emerge and Rise™ is a people-centered Entrepreneurial Support Organization (ESO) based in San Antonio. We exist to help underserved founders build businesses that last\, without burning out or doing it all alone. Our work blends business development with social innovation. We focus on real-world solutions: mental health\, digital and financial literacy\, access to capital\, trusted support\, and systems that reduce owner over-reliance. Through our holistic framework\, we help entrepreneurs grow with clarity\, confidence\, and long-term impact\, while contributing to the economic and social vitality of our communities. We’re not just building businesses. We’re reshaping what sustainable entrepreneurship looks like—for the people behind the ideas. \nDinner Provided from Pei Wei \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-building-your-financial-resilience/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T180000
DTEND;TZID=America/Chicago:20250401T193000
DTSTAMP:20260425T110131
CREATED:20250212T004400Z
LAST-MODIFIED:20250212T004400Z
UID:10000326-1743530400-1743535800@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner.
URL:https://iamforher.org/event/her-healing-52/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T180000
DTEND;TZID=America/Chicago:20250328T220000
DTSTAMP:20260425T110131
CREATED:20250219T213507Z
LAST-MODIFIED:20250219T213629Z
UID:10000351-1743184800-1743199200@iamforher.org
SUMMARY:7th Annual For Her Future Gala: Desert Dreams
DESCRIPTION:For Her invites you to our 7th Annual Gala\, For Her Future: Desert Dreams\, taking place on Friday\, March 28th\, at 6:00 PM at the Witte Museum’s Dawson Family Hall. \nWomen have an extraordinary ability to transform even the harshest landscapes into oases of resilience\, blooming beautifully in the desert of adversity. This elegant and ethereal evening will celebrate that strength while embracing the beauty and spirit of the desert. \nTogether\, we’ll honor three remarkable women who are making a profound impact in mental health\, social and community support\, and economic empowerment. \nGuests will enjoy a spectacular performance by The Texases\, a makers market showcasing women-owned businesses\, a top-tier dinner and open bar\, and the opportunity to uplift and invest in the future of women in our community. \nTickets and sponsorship opportunities are now available! Your support provides critical mental health resources\, community support\, and economic stability for women and their families. \nJoin us for a dreamy\, unforgettable evening dedicated to creating a brighter future. We can’t wait to celebrate with you! \nClick here for tickets and sponsorship information.
URL:https://iamforher.org/event/7th-annual-for-her-future-gala-desert-dreams/
LOCATION:The Witte Dawson Family Hall
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250323T140000
DTEND;TZID=America/Chicago:20250323T163000
DTSTAMP:20260425T110131
CREATED:20250219T211238Z
LAST-MODIFIED:20250308T191925Z
UID:10000349-1742738400-1742747400@iamforher.org
SUMMARY:Women Empowered: Self-Defense Seminar
DESCRIPTION:This March\, Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar\, open to all women ready to take the first step in self-defense and personal empowerment. \nIn this hands-on session\, you’ll learn: \n\nEssential self defense techniques to protect yourself in real-world situations. \nEscape strategies from common attack scenarios\, including grabs and holds. \nHow to stay calm\, confident\, and in control under pressure. \n\nLed by experienced instructors in a safe and supportive environment\, this seminar is the perfect introduction to self-defense—no prior experience required! Reserve your spot now and join us in building strength\, confidence\, and community.  \nWhat to Bring: \n\nWear comfortable athletic clothing\, such as leggings\, t-shirts\, etc. \nA water bottle to stay hydrated on the mat\nExcitement to try a new thing!\n\nThis event will be held at the Gracie Jiu Jitsu Northwest San Antonio space located at 8131 I-10 suite 230\, San Antonio\, TX 78230 \n*Please note we are unable to provide childcare at this workshop.
URL:https://iamforher.org/event/women-empowered-self-defense-seminar/
LOCATION:Gracie Jiu Jitsu\, 8131 I-10 suite 230\, San Antonio\, TX\, 78230\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T193000
DTEND;TZID=America/Chicago:20250314T203000
DTSTAMP:20260425T110131
CREATED:20250219T203904Z
LAST-MODIFIED:20250219T203904Z
UID:10000347-1741980600-1741984200@iamforher.org
SUMMARY:Girl Power: Glowga at Black Swan Yoga
DESCRIPTION:Support For Her while enjoying a unique yoga experience! Join us on Friday\, March 14th\, from 7:30 to 8:30 PM at Black Swan Yoga’s downtown location (914 E Elmira St.) for a special Glow Flow class. Move\, breathe\, and flow\, with glow sticks and glow paint provided for extra fun! \nAll proceeds from this class will be donated to For Her\, helping to support and uplift women in our community. Come shine for a great cause! \nClick here to book online with Black Swan Yoga.
URL:https://iamforher.org/event/girl-power-glowga-at-black-swan-yoga/
LOCATION:Black Swan Yoga Downtown\, 914 E Elmira #201\, San Antonio\, TX\, 78212\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260425T110131
CREATED:20250212T004919Z
LAST-MODIFIED:20250212T010042Z
UID:10000330-1741716000-1741719600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every 2nd\, 4th\, and 5th Tuesday through May. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-4/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T183000
DTEND;TZID=America/Chicago:20250305T203000
DTSTAMP:20260425T110131
CREATED:20250218T222114Z
LAST-MODIFIED:20250218T222114Z
UID:10000346-1741199400-1741206600@iamforher.org
SUMMARY:Her Table: Closing the Pay Gap Through Salary Negotiation with Malinda Gaul
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, onsite babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Closing the Pay Gap Through Salary Negotiation \nWomen who work full-time take home about 83 cents for every dollar a full-time male worker is paid. The pay gap grows larger over time during a woman’s career. Unless things change\, the pay gap will not close until 2106–that’s why women need to empower themselves with salary negotiation skills and work to change policies and employer culture. \nIn this workshop\, learn how to research your target salary\, highlight your accomplishments\, and find the right words–and the confidence–to negotiate for better benefits and pay. Negotiating increases your potential to earn more and can make the difference in paying off loans\, supporting your family\, buying what you want and need\, and saving for the future. \nFacilitators: Malinda Gaul \nMalinda Gaul is the senior partner at Gaul and Dumont\, an employment law firm primarily representing employees. Malinda is a Fellow with the College of Labor and Employment Lawyers and a member of the American Board of Trial Advocates. \nMalinda currently is the National Vice Chair of AAUW\, an organization dedicated to advancing gender equity for women and girls through research\, education\, and advocacy. In addition to her work with AAUW\, Malinda is on the board of San Antonio Youth Literacy\, Equal Justice Center\, and Merced Housing Texas. \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-closing-the-pay-gap-through-salary-negotiation-with-malinda-gaul/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250305
DTEND;VALUE=DATE:20250401
DTSTAMP:20260425T110131
CREATED:20250317T182925Z
LAST-MODIFIED:20250317T184339Z
UID:10000353-1741132800-1743465599@iamforher.org
SUMMARY:Featured Cocktails at Ida Claire Benefitting For Her
DESCRIPTION:Get in the spirit with Ida Claire for Women’s History Month and indulge in feature cocktails crafted by their talented female bartenders! \nMarch 5th – 31st\, Ida Claire will be featuring unique cocktails with $2 from every cocktail sold\, donated to For Her!
URL:https://iamforher.org/event/featured-cocktails-at-ida-claire-benefitting-for-her-2/
LOCATION:Ida Claire\, 7300 Jones Maltsberger Rd\, San Antonio\, TX\, 78209\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T193000
DTSTAMP:20260425T110131
CREATED:20250212T004140Z
LAST-MODIFIED:20250304T150307Z
UID:10000324-1741111200-1741116600@iamforher.org
SUMMARY:Her Healing - CANCELED
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner.
URL:https://iamforher.org/event/her-healing-50/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T180000
DTEND;TZID=America/Chicago:20250303T193000
DTSTAMP:20260425T110131
CREATED:20250212T003158Z
LAST-MODIFIED:20250212T003158Z
UID:10000318-1741024800-1741030200@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselors Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-15/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T183000
DTEND;TZID=America/Chicago:20250226T200000
DTSTAMP:20260425T110131
CREATED:20250113T155154Z
LAST-MODIFIED:20250113T155154Z
UID:10000310-1740594600-1740600000@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-26/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T113000
DTSTAMP:20260425T110131
CREATED:20250116T221528Z
LAST-MODIFIED:20250217T161853Z
UID:10000314-1740218400-1740223800@iamforher.org
SUMMARY:Self-Care Saturday: Yoga & Brunch
DESCRIPTION:Join For Her for a Self-Care Saturday yoga class to prioritize your mental and physical well-being and give yourself the care and attention you deserve! This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. Following yoga\, we’ll share a light brunch and coffee. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. Friends are welcome!  \nFree\, onsite babysitting provided.
URL:https://iamforher.org/event/self-care-saturday-trauma-informed-yoga/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T180000
DTEND;TZID=America/Chicago:20250218T193000
DTSTAMP:20260425T110131
CREATED:20250113T154729Z
LAST-MODIFIED:20250127T165253Z
UID:10000307-1739901600-1739907000@iamforher.org
SUMMARY:Her Healing
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this space\, group members work with one another to process emotions\, share lived experiences\, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis\, LCSW\, topics will range from safety planning and healthy relational communication to co-parenting tools and more. \nSessions will be held at the For Her community center every 1st and 3rd Tuesday. Friends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-healing-49/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T180000
DTEND;TZID=America/Chicago:20250217T193000
DTSTAMP:20260425T110131
CREATED:20250123T210456Z
LAST-MODIFIED:20250123T210456Z
UID:10000316-1739815200-1739820600@iamforher.org
SUMMARY:Her Circle: Wellness
DESCRIPTION:In Her Circle: Wellness participants will have an opportunity to discuss topics such as depression\, anxiety\, anger\, grief\, stress\, and other themes related to mental health. This small group aims to cultivate an awareness of the fundamental reasons behind our struggles and emotional turmoil. Through sharing lived experiences with others and engaging in various activities participants will reduce symptoms\, learn coping skills\, and help one another experience positive transformation. \nHer Circle: Wellness is led by counselor Susana Santillan\, LPC-S\, and Gina Gonzales\, LMSW. \nSessions will be held at the For Her community center every 1st and 3rd Monday through May. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner!
URL:https://iamforher.org/event/her-circle-wellness-14/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T183000
DTEND;TZID=America/Chicago:20250212T200000
DTSTAMP:20260425T110131
CREATED:20250113T155104Z
LAST-MODIFIED:20250113T155104Z
UID:10000309-1739385000-1739390400@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other.  \nThis circle will meet on the 2nd and 4th Wednesday of each month. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! \n*Please note babysitting is not provided for this gathering.
URL:https://iamforher.org/event/her-circle-queer-connections-25/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR