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DTSTART;TZID=America/Chicago:20260209T180000
DTEND;TZID=America/Chicago:20260209T193000
DTSTAMP:20260410T145725
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UID:10000499-1770660000-1770665400@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nFebruary 23\nMarch 9\nMarch 23\nApril 13\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-25/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260207T100000
DTEND;TZID=America/Chicago:20260207T120000
DTSTAMP:20260410T145725
CREATED:20260202T204306Z
LAST-MODIFIED:20260205T012633Z
UID:10000502-1770458400-1770465600@iamforher.org
SUMMARY:Galentines Brunch with Green Thumb Gal
DESCRIPTION:Who needs a Valentine when you’ve got your girls? Join For Her and Green Thumb Gal to celebrate the women in your life (including yourself!) with delicious food and a whole lot of fun. \nStart your morning with mimosas and a spread of brunch favorites\, then get your hands dirty as Green Thumb Gal guides us through creating our own feminine planters to take home. Whether you’re a seasoned plant parent or can barely keep a cactus alive\, this hands-on workshop is designed for everyone. You’ll leave with a new plant baby\, tips to keep it thriving\, and hopefull a few new girlfriends too. \nThis is your reminder that self-love and sisterhood deserve to be celebrated year-round. So grab your bestie\, your work wife\, your neighbor\, or come solo and make new connections. Let’s toast to the real loves of our lives: us! Brunch and all materials included.
URL:https://iamforher.org/event/galentines-brunch-with-green-thumb-gal/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T180000
DTEND;TZID=America/Chicago:20260205T193000
DTSTAMP:20260410T145725
CREATED:20260106T192304Z
LAST-MODIFIED:20260106T192304Z
UID:10000496-1770314400-1770319800@iamforher.org
SUMMARY:Growing Forward Workshop with Kay Hill: Practical Strategies to Organize Your Goals\, Nurture Balance\, and Thrive
DESCRIPTION:Growing Forward is a three-part\, hands-on workshop series designed to help women bring clarity\, balance\, and structure to their personal and professional lives. Using simple program management strategies\, Agile practices\, and visual tools\, participants will learn how to organize their goals and take confident\, steady steps toward what matters most. \nBy the end of the series\, participants will have: \n\nGreater clarity and focus by seeing their goals and commitments clearly organized across different areas of life\nImproved understanding of time management and work-life balance\nA community of like-minded women. Engaging in shared learning reminds us that growth and organization are community-supported journeys\, not solo efforts!\n\nFebruary 5: Thriving in Flow – Kanban for Daily Balance \nMaster the art of visualizing your tasks with Kanban boards that move work from “To Do” to “In Progress” to “Done\,” creating a clear sense of accomplishment and flow. By applying Work in Progress (WIP) limits\, you’ll learn to avoid overcommitment and burnout while setting up a personal Kanban system you can use immediately to manage your daily life. \nFacilitated by Kay Hill \nKay Hill is a program management professional\, nonprofit advocate\, and U.S. Army veteran dedicated to service and social change. She champions mentorship and representation for women of color\, working to expand opportunity through education and empowerment. Active in leadership forums and diversity\, equity and inclusion initiatives\, Kay uses her expertise to help individuals and organizations bring clarity\, structure\, and balance to their goals\, turning vision into confident and meaningful progress. \nFor Her Code of Conduct
URL:https://iamforher.org/event/growing-forward-workshop-with-kay-hill-practical-strategies-to-organize-your-goals-nurture-balance-and-thrive-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260204T183000
DTEND;TZID=America/Chicago:20260204T203000
DTSTAMP:20260410T145725
CREATED:20260129T213100Z
LAST-MODIFIED:20260203T184010Z
UID:10000500-1770229800-1770237000@iamforher.org
SUMMARY:Her Table: Dating Like a Boss with Kayla Carter
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, onsite babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Dating Like a Boss \nDating can be exciting\, frustrating\, and everything in between—but you don’t have to navigate it alone. In this workshop\, we’ll explore modern dating dynamics\, how to swipe smarter\, and ways to stay safe while filtering through the noise. You’ll learn practical strategies to have fun while setting boundaries that honor your values and well-being. Through guided discussions and interactive exercises\, we’ll help you approach dating with confidence and clarity. Whether you’re new to the apps or a seasoned swiper\, this session will leave you feeling empowered and in control of your dating journey. \nFacilitator: Kayla Carter  \nKayla Carter is the founder and CEO of For Her\, a transformative organization dedicated to empowering women in San Antonio and beyond. Since 2013\, she has led For Her in breaking systemic barriers\, fostering healing\, and creating opportunities for women to thrive. Under her leadership\, For Her has become a vital resource\, offering innovative programs that promote equity\, inclusion\, and social mobility. A passionate advocate for community-driven change\, Kayla challenges traditional philanthropy models to ensure lasting impact. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-dating-like-a-boss-with-kayla/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T180000
DTEND;TZID=America/Chicago:20260203T190000
DTSTAMP:20260410T145725
CREATED:20260202T203416Z
LAST-MODIFIED:20260202T203416Z
UID:10000501-1770141600-1770145200@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-46/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T113000
DTEND;TZID=America/Chicago:20260131T130000
DTSTAMP:20260410T145725
CREATED:20260126T153221Z
LAST-MODIFIED:20260129T210008Z
UID:10000498-1769859000-1769864400@iamforher.org
SUMMARY:Menopause Matters: Menopause 101 with Dr. Marra Francis\, OB-Gyn & Women's Health Expert
DESCRIPTION:Join For Her for Menopause Matters\, a five-part workshop series designed for women who want to learn about all aspects of perimenopause\, menopause\, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers\, this series offers honest conversations\, evidence-based guidance\, and community support as we navigate this important life transition together. \nOur first session\, Menopause 101\, features Dr. Marra Francis\, an OB-Gyn and Women’s Health Expert who specializes in high-risk women’s health and cancer genetics. Dr. Francis will provide a comprehensive introduction to menopause\, demystifying the changes happening in our bodies and answering all those questions you’ve been wondering about—and trust us\, the conversation will be enlightening! \nEach session follows our Trauma-Informed Yoga class at 10:00am and includes a light brunch\, so make a whole morning of self-care! Grab your girls\, enjoy some nourishing food\, connect with an amazing community of women\, and leave feeling informed and empowered. Brunch and all materials provided. Friends are always welcome! \nPlease note childcare will not be available for this session. \nSave the dates for our future Menopause Matters workshops- always the last Saturday of the month! \n\nFeb. 28: Mood & Mental Health\nMar. 28: Hormone Replacement Therapy\nApr. 25: Empowerment & Thriving Through Menopause\nMay 31: Navigating Relationships\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/menopause-matters-menopause-101-with-dr-marra-francis-ob-gyn-womens-health-expert/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T100000
DTEND;TZID=America/Chicago:20260131T110000
DTSTAMP:20260410T145725
CREATED:20251222T191652Z
LAST-MODIFIED:20251222T191652Z
UID:10000490-1769853600-1769857200@iamforher.org
SUMMARY:Self-Care Saturday: Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/self-care-saturday-trauma-informed-yoga-6/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T180000
DTEND;TZID=America/Chicago:20260129T193000
DTSTAMP:20260410T145725
CREATED:20260106T192057Z
LAST-MODIFIED:20260106T192057Z
UID:10000495-1769709600-1769715000@iamforher.org
SUMMARY:Growing Forward Workshop with Kay Hill: Practical Strategies to Organize Your Goals\, Nurture Balance\, and Thrive
DESCRIPTION:Growing Forward is a three-part\, hands-on workshop series designed to help women bring clarity\, balance\, and structure to their personal and professional lives. Using simple program management strategies\, Agile practices\, and visual tools\, participants will learn how to organize their goals and take confident\, steady steps toward what matters most. \nBy the end of the series\, participants will have: \n\nGreater clarity and focus by seeing their goals and commitments clearly organized across different areas of life\nImproved understanding of time management and work-life balance\nA community of like-minded women. Engaging in shared learning reminds us that growth and organization are community-supported journeys\, not solo efforts!\n\nJanuary 29: Tending the Garden – Agile Practices for Personal Growth \nDiscover how to break big\, intimidating goals into manageable “personal sprints” using Agile principles of iteration and adaptability. You’ll learn to plan focused work periods\, practice simple self-reflection techniques\, and build flexibility into your approach so you can adjust as life changes while still making steady progress. \nWorkshops are open to all\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nSave the date for our next Growing Forward workshop! \n\nFebruary 5: Thriving in Flow – Kanban for Daily Balance. Master the art of visualizing your tasks with Kanban boards that move work from “To Do” to “In Progress” to “Done\,” creating a clear sense of accomplishment and flow. By applying Work in Progress (WIP) limits\, you’ll learn to avoid overcommitment and burnout while setting up a personal Kanban system you can use immediately to manage your daily life.\n\nFacilitated by Kay Hill \nKay Hill is a program management professional\, nonprofit advocate\, and U.S. Army veteran dedicated to service and social change. She champions mentorship and representation for women of color\, working to expand opportunity through education and empowerment. Active in leadership forums and diversity\, equity and inclusion initiatives\, Kay uses her expertise to help individuals and organizations bring clarity\, structure\, and balance to their goals\, turning vision into confident and meaningful progress. \nFor Her Code of Conduct
URL:https://iamforher.org/event/growing-forward-workshop-with-kay-hill-practical-strategies-to-organize-your-goals-nurture-balance-and-thrive-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T183000
DTEND;TZID=America/Chicago:20260128T200000
DTSTAMP:20260410T145725
CREATED:20251222T190605Z
LAST-MODIFIED:20251222T190605Z
UID:10000488-1769625000-1769630400@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nSave the date for future Her Circle: Queer Connections! \n\nFebruary 11\nFebruary 25\nMarch 11\nMarch 25\nApril 8\nApril 22\nMay 13\nMay 27\n\nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-queer-connections-43/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T180000
DTEND;TZID=America/Chicago:20260126T193000
DTSTAMP:20260410T145725
CREATED:20251222T190008Z
LAST-MODIFIED:20260126T183104Z
UID:10000486-1769450400-1769455800@iamforher.org
SUMMARY:CANCELED: Her Circle: Single Moms
DESCRIPTION:PLEASE NOTE THAT THIS EVENT HAS BEEN CANCELED DUE TO INCLEMENT WEATHER. \nHer Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nFebruary 9\nFebruary 23\nMarch 9\nMarch 23\nApril 13\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-24/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260122T180000
DTEND;TZID=America/Chicago:20260122T193000
DTSTAMP:20260410T145725
CREATED:20260105T175815Z
LAST-MODIFIED:20260120T224617Z
UID:10000493-1769104800-1769110200@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every Thursday evening from 6:00-7:30 PM every 2nd and 4th Thursday through May. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-13/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260121T183000
DTEND;TZID=America/Chicago:20260121T203000
DTSTAMP:20260410T145725
CREATED:20251024T214404Z
LAST-MODIFIED:20260121T184412Z
UID:10000476-1769020200-1769027400@iamforher.org
SUMMARY:[DreamWeek Event] Her Table: Care for the Caregiver with Better Together
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Care for the Caregiver \nThis event celebrates the often-invisible labor of women while recognizing inequity\, uncovering hidden community resources and support systems\, and helping participants reconnect with their own inner strength and resilience. Guests will leave with practical self-care tools they can immediately implement\, knowledge of local resources they can access and share with others\, and renewed energy to continue their vital work. Because when we care for the caregivers\, we strengthen every family\, classroom\, hospital\, and organization they serve. \nA caregiver is anyone who regularly provides emotional\, physical\, mental\, or relational support to others\, often while holding responsibility\, care\, or concern for their well-being. If this is you\, and you seek a supportive community and practical tools to enhance your quality of life\, come spend the evening with us. \nFacilitators: Brooke Leith & Camila Gracia \nBrooke Leith\, LPC Associate (supervised by Faith Ray\, LPC-S) is a San Antonio-based counselor who specializes in supporting young adults and couples through life’s transitions. Her therapeutic approach primarily utilizes Internal Family Systems\, Narrative Therapy\, and the Gottman Method\, often incorporating creative elements like art\, journaling\, and meditation to help clients rewrite their personal stories and improve relationships. \nCamila Gracia\, MA\, LMFT-Associate (supervised by Becky Davenport\, Ph.D.\, LMFT-S) is native San Antonian therapist who is passionate about supporting individuals from all walks of life in improving their mental health through navigating relational issues. Her work is strongly rooted in an attachment-focused lens while also weaving in other approaches such as CBT\, DBT\, Gottman Method\, EMDR\, Narrative\, Internal Family Systems\, and Play Therapy. Camila is dedicated to creating a safe and comfortable environment for her clients to freely explore themselves through sensory activities\, creative interventions\, and play.  \nDinner Provided \nVegetarian options will be available. \nSave the dates for our upcoming Her Table workshops! \n\nWednesday\, February 4th at 6:30 PM\nWednesday\, February 18th at 6:30 PM\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-care-for-the-caregiver/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T100000
DTEND;TZID=America/Chicago:20260117T110000
DTSTAMP:20260410T145725
CREATED:20251222T191133Z
LAST-MODIFIED:20251222T191133Z
UID:10000489-1768644000-1768647600@iamforher.org
SUMMARY:Self-Care Saturday: Yoga at the Botanical Garden
DESCRIPTION:Join For Her for yoga at the San Antonio Botanical Garden! Prioritize your well-being and give yourself the care and attention you deserve. This accessible\, all-levels yoga class welcomes everyone\, regardless of experience.  \nWe will be meeting at the Botanical Garden located at 555 Funston Pl\, San Antonio\, TX 78209. When you arrive at the main entrance\, check in at the admissions kiosk\, and they will direct you to our meeting point. After yoga\, stay to explore the beautiful grounds of the Botanical Garden. \nPlease wear comfortable and weather-appropriate clothes and bring your own mat or a towel and a water bottle. There will be water refill stations on site. \nRain or shine event. We will be indoors if the weather is too cold or rainy. Please note childcare will not be provided for this event.
URL:https://iamforher.org/event/self-care-saturday-yoga-at-the-botanical-garden-3/
LOCATION:San Antonio Botanical Garden\, 555 Funston Pl\, San Antonio\, TX\, 78209\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260114T183000
DTEND;TZID=America/Chicago:20260114T200000
DTSTAMP:20260410T145725
CREATED:20251222T190459Z
LAST-MODIFIED:20251222T190459Z
UID:10000487-1768415400-1768420800@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nSave the date for future Her Circle: Queer Connections! \n\nJanuary 28\nFebruary 11\nFebruary 25\nMarch 11\nMarch 25\nApril 8\nApril 22\nMay 13\nMay 27\n\nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-queer-connections-42/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T180000
DTEND;TZID=America/Chicago:20260113T190000
DTSTAMP:20260410T145725
CREATED:20251222T183859Z
LAST-MODIFIED:20251222T183859Z
UID:10000479-1768327200-1768330800@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-43/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T180000
DTEND;TZID=America/Chicago:20260112T193000
DTSTAMP:20260410T145725
CREATED:20251222T185841Z
LAST-MODIFIED:20251222T185841Z
UID:10000485-1768240800-1768246200@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nJanuary 26\nFebruary 9\nFebruary 23\nMarch 9\nMarch 23\nApril 13\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-23/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T180000
DTEND;TZID=America/Chicago:20260108T193000
DTSTAMP:20260410T145725
CREATED:20260105T175513Z
LAST-MODIFIED:20260108T211513Z
UID:10000492-1767895200-1767900600@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every Thursday evening from 6:00-7:30 PM every 2nd and 4th Thursday through May. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-12/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T183000
DTEND;TZID=America/Chicago:20260107T203000
DTSTAMP:20260410T145725
CREATED:20251222T185215Z
LAST-MODIFIED:20251222T185215Z
UID:10000484-1767810600-1767817800@iamforher.org
SUMMARY:Her Table: Vision Boards with Debbie Jennings
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Vision Boards \nKickstart your year with purpose and intention! This Her Table will feature an evening of dreaming together and planning for the new year as we create vision boards. Join us for an empowering and fun-filled session where you’ll have the opportunity to envision your aspirations and set meaningful goals in a supportive community of like-minded women. \nFacilitator: Debbie Jennings \nWe’re honored to partner with Debbie Jennings to bring this workshop to the For Her community. Debbie is a nurse and advocate who is passionate about her community\, health literacy\, and supporting women in the pursuit of living their best lives. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-vision-boards-with-debbie-jennings-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T180000
DTEND;TZID=America/Chicago:20251218T193000
DTSTAMP:20260410T145725
CREATED:20251021T190248Z
LAST-MODIFIED:20251021T190248Z
UID:10000464-1766080800-1766086200@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy\, topics will include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every Thursday evening from 6:00-7:30 PM through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-11/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T170000
DTEND;TZID=America/Chicago:20251217T190000
DTSTAMP:20260410T145725
CREATED:20251021T194539Z
LAST-MODIFIED:20251217T013154Z
UID:10000473-1765990800-1765998000@iamforher.org
SUMMARY:Holiday Open House & Happy Hour
DESCRIPTION:Join us for a festive evening at For Her’s community center! Whether you’re already part of our community or curious to learn more\, we’re excited to welcome you into the space where women gather\, grow\, and find support. \nCome celebrate the season with us\, connect with other women\, meet our team\, and see all that For Her has to offer. It’s a chance to reconnect with familiar faces\, network\, and simply enjoy good company in a warm\, welcoming environment. \nAppetizers and drinks will be provided. Bring a friend\, and let’s celebrate together!
URL:https://iamforher.org/event/holiday-open-house-happy-hour/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T183000
DTEND;TZID=America/Chicago:20251215T200000
DTSTAMP:20260410T145725
CREATED:20250923T015852Z
LAST-MODIFIED:20250923T015852Z
UID:10000446-1765823400-1765828800@iamforher.org
SUMMARY:Move Your Body\, Free Your Mind: Somatic Dance Workshop with Inside Art Movement
DESCRIPTION:For Her is excited to partner with Inside Art Movement for a unique dance experience that’s all about connecting with your body in a safe\, supportive space. This isn’t about perfect technique or looking like a professional dancer; it’s about discovering how movement can help you feel grounded\, creative\, and joyful. Whether you’ve never danced before or you’re getting back into it after years away\, this workshop meets you exactly where you are. \nReady to shake off some stress and tap into your natural rhythm? We’ll start with gentle movements designed to help your nervous system relax and your body feel safe. From there\, we’ll explore simple\, foundational patterns like swaying back-and-forth and reaching up-and-down- movements your body already knows how to do! As we layer in music and let our creativity flow\, you’ll discover how these basic motions can become something beautiful and uniquely yours. No judgment\, no pressure–just pure movement and connection. \nFacilitator: Brooklyn Morrow\, Inside Art Movement \nBrooklyn Morrow\, founder of Inside Art Movement\, has dedicated her life to dance and movement therapy. After years of training and performing in Los Angeles for the professional industry\, she returned to her roots with a renewed passion: bringing the art of dance into communities that need it most. She studied at Texas State University’s dance program to develop her skills in movement and movement medicine. Her mission is to create spaces where people of all ages and backgrounds can move with confidence\, discover their strength\, and find community through movement.
URL:https://iamforher.org/event/move-your-body-free-your-mind-somatic-dance-workshop-with-inside-art-movement-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T180000
DTEND;TZID=America/Chicago:20251211T193000
DTSTAMP:20260410T145725
CREATED:20251021T185925Z
LAST-MODIFIED:20251021T185925Z
UID:10000463-1765476000-1765481400@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy\, topics will include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every Thursday evening from 6:00-7:30 PM through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-10/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T183000
DTEND;TZID=America/Chicago:20251210T200000
DTSTAMP:20260410T145725
CREATED:20251021T193908Z
LAST-MODIFIED:20251021T193908Z
UID:10000472-1765391400-1765396800@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday through December. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nSave the date for future Her Circle: Queer Connections! \n\nDecember 10 – Family Dynamics and Boundaries\nNew dates for 2026 announced soon!\n\nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-queer-connections-41/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T160000
DTEND;TZID=America/Chicago:20251210T173000
DTSTAMP:20260410T145725
CREATED:20251125T184739Z
LAST-MODIFIED:20251209T184417Z
UID:10000477-1765382400-1765387800@iamforher.org
SUMMARY:Digital Confidence Workshop Series: Job Hunting in a Virtual World
DESCRIPTION:For Her is excited to partner with Levantatech for the Digital Confidence Workshop Series! This series is designed for women who are ready to take control of their digital world in a supportive\, hands-on environment. Everyone who attends this workshop will walk away with a free Chromebook laptop! \nIn today’s competitive job market\, knowing how to navigate the digital landscape can make all the difference. This interactive workshop equips participants with the skills to safely find and vet job postings\, ensuring personal information is protected while exploring opportunities. Attendees will learn how to leverage digital networking tools to build authentic professional connections and increase visibility with employers. The session will also cover virtual interviewing best practices—from creating a professional online presence to communicating with confidence on camera. By the end\, participants will walk away with practical strategies to stand out\, stay secure\, and succeed in their online job search. \nFacilitator: Dr. Caitlin Walker\, Levantatech \nBorn and raised in the Rio Grande Valley\, Dr. Caitlin C. Walker (Dr. C) has supported under-resourced communities in Texas for over a decade. In addition to founding coaching and consulting companies aimed at driving social impact\, she has held senior and executive leadership positions in civic engagement\, healthcare\, tech\, and business leadership organizations. She is also the founder and president of Levántatech\, a Latina serving tech-literacy nonprofit where she promotes ensuring skilled workforces and flourishing economies. \n  \nPlease note that childcare will not be provided for this event.
URL:https://iamforher.org/event/digital-confidence-workshop-series-job-hunting-in-a-virtual-world/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T180000
DTEND;TZID=America/Chicago:20251209T190000
DTSTAMP:20260410T145725
CREATED:20251021T184015Z
LAST-MODIFIED:20251021T184015Z
UID:10000455-1765303200-1765306800@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-40/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T180000
DTEND;TZID=America/Chicago:20251208T193000
DTSTAMP:20260410T145725
CREATED:20251021T193412Z
LAST-MODIFIED:20251021T193412Z
UID:10000470-1765216800-1765222200@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-monthly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nDecember 8 – Celebration and Moving Forward\nJanuary 12 – First group meeting of the new year!\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-22/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T180000
DTEND;TZID=America/Chicago:20251204T193000
DTSTAMP:20260410T145725
CREATED:20251021T185813Z
LAST-MODIFIED:20251021T185813Z
UID:10000462-1764871200-1764876600@iamforher.org
SUMMARY:Her Healing: Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy\, topics will include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center every Thursday evening from 6:00-7:30 PM through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-healing-survivor-support-group-9/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T183000
DTEND;TZID=America/Chicago:20251203T203000
DTSTAMP:20260410T145725
CREATED:20251021T191750Z
LAST-MODIFIED:20251125T194600Z
UID:10000467-1764786600-1764793800@iamforher.org
SUMMARY:Her Table: Embracing Self-Worth
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Embracing Self-Worth \nJoin For Her and Tomeka Jones from Flawless Life Coaching for an empowering workshop exploring the foundation of healthy relationships—the one you have with yourself. In this interactive session\, you’ll discover what self-worth truly means and why it’s not dependent on achievements or external validation. Learn to recognize the characteristics of a woman who knows her value\, including confidence\, healthy boundaries\, positive self-talk\, and authentic living. \nThrough guided reflection exercises and daily affirmation practices\, you’ll identify your unique strengths and begin shifting your mindset from self-criticism to self-empowerment. This workshop provides practical tools to help you recognize your inherent value and start treating yourself as your most valuable investment. \nKey Takeaways: \n\nUnderstanding true self-worth beyond external validation\nPractical daily affirmation techniques\nSelf-reflection exercises to recognize your unique value\nTools for positive self-talk and boundary-setting\n\nFacilitator: Tomeka Jones \nTomeka Jones is a transformational life coach\, U.S. Air Force veteran\, registered nurse\, author\, and founder of Flawless Life Coaching. After overcoming early experiences of rejection and self-doubt\, she built a 23-year Air Force career\, serving around the world in roles from Human Resources to Assistant Chief Nurse. Featured across major media outlets\, Tomeka inspires women to rise into their purpose and remember their inherent worth. Whether she’s mentoring single mothers\, guiding veterans\, inspiring women of faith\, or empowering purpose-driven professionals\, Tomeka’s message is clear and consistent: You’ve always been worthy. You just forgot. She’s here to help you remember. \nDinner Provided \nVegetarian options will be available. \nSave the dates for our upcoming Her Table workshops! \n\nWednesday\, January 7th at 6:30 PM\nWednesday\, January 21st at 6:30 PM\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-18/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T180000
DTEND;TZID=America/Chicago:20251202T190000
DTSTAMP:20260410T145725
CREATED:20251021T183906Z
LAST-MODIFIED:20251021T183906Z
UID:10000454-1764698400-1764702000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-39/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T180000
DTEND;TZID=America/Chicago:20251125T190000
DTSTAMP:20260410T145725
CREATED:20251021T183754Z
LAST-MODIFIED:20251021T183754Z
UID:10000453-1764093600-1764097200@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-38/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
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