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DTSTART;TZID=America/Chicago:20251002T160000
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SUMMARY:Digital Confidence Workshop Series: Cyber Safety 101
DESCRIPTION:For Her is excited to partner with Levantatech for the Digital Confidence Workshop Series! This series is designed for women who are ready to take control of their digital world in a supportive\, hands-on environment. Over three sessions\, we’ll build the tech skills and confidence you need to unlock educational and employment opportunities while keeping your personal information safe. Plus\, everyone who completes two of the three workshops will walk away with a free Chromebook laptop! \nReady to become your own cybersecurity expert? In this first workshop\, we’re diving into the essentials of protecting yourself online. We’ll do real-time reviews of your actual accounts together\, showing you exactly how to lock down your privacy settings\, spot those sneaky phishing emails\, and set up your browser like a pro. By the time you leave\, you’ll have the tools and confidence to navigate the internet knowing you’ve got your back when it comes to digital safety. \nFacilitator: Dr. Caitlin Walker\, Levantatech \nBorn and raised in the Rio Grande Valley\, Dr. Caitlin C. Walker (Dr. C) has supported under-resourced communities in Texas for over a decade. In addition to founding coaching and consulting companies aimed at driving social impact\, she has held senior and executive leadership positions in civic engagement\, healthcare\, tech\, and business leadership organizations. She is also the founder and president of Levántatech\, a Latina serving tech-literacy nonprofit where she promotes ensuring skilled workforces and flourishing economies. \nSave the dates for future Digital Confidence Workshops! \n\nThursday\, October 16th at 4:00 PM\nThursday\, October 30th at 4:00 PM\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/digital-confidence-workshop-series-cyber-safety-101/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251001T183000
DTEND;TZID=America/Chicago:20251001T203000
DTSTAMP:20260411T003043
CREATED:20250918T185316Z
LAST-MODIFIED:20250918T185316Z
UID:10000438-1759343400-1759350600@iamforher.org
SUMMARY:Her Table: Educated\, Empowered\, and Safe with Erica Gonzalez
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Educated\, Empowered\, and Safe \nOctober is Domestic Violence Awareness Month\, and awareness begins with education. Come discover the power of being prepared. \nThis interactive workshop is designed to equip you and the women in your life with essential safety knowledge and advocacy tools. Whether you’re seeking information for yourself or wanting to support someone you care about\, this session provides practical resources every woman should know. What You’ll Learn: \n\nHow to use digital tools to stay informed about offender status and research criminal histories in Bexar County and beyond\nUnderstand the protective order process\, including evidence requirements and court proceedings\nIdentify signs of tracking devices and what to do if you find one\nRecognize warning signs and develop safety strategies for yourself and your community\n\nThis isn’t just about learning safety tools; it’s about building a network of informed women who can support each other. Bring a friend\, bring your sister\, bring your neighbor. Together\, we’re stronger and safer. \nFacilitator: Erica Gonzalez \nErica Gonzalez is a domestic violence advocate with the Bexar County Public Health Department’s STAR program for survivors. Drawing from personal childhood experiences\, she has dedicated her career to helping others navigate difficult situations. Gonzalez previously worked as a domestic violence advocate with the City of San Antonio for three years before joining Bexar County. With a criminal justice degree from Texas State University\, she brings unique insight into the legal system that helps clients navigate complex processes and systems. Her combined personal and professional experience makes her a knowledgeable advocate for anyone seeking support. \nDinner Provided \nVegetarian options will be available. \nSave the dates for all of our Her Table workshops! \n\nWednesday\, October 15th at 6:30 PM\nWednesday\, November 5th at 6:30 PM\nWednesday\, November 19th at 6:30 PM\nWednesday\, December 3rd at 6:30 PM\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-educated-empowered-and-safe-with-erica-gonzalez/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T183000
DTEND;TZID=America/Chicago:20250924T200000
DTSTAMP:20260411T003043
CREATED:20250805T170406Z
LAST-MODIFIED:20250805T170406Z
UID:10000416-1758738600-1758744000@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday through December. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nSave the date for future Her Circle: Queer Connections! \n\nSeptember 24 – Chosen Family & Support Systems\nOctober 8 – Gender Expression & Exploration\nOctober 22 – Coming Out(s): Stories & Evolution\nNovember 12 – Navigating Workplaces as a Queer Person\nDecember 10 – Family Dynamics and Boundaries
URL:https://iamforher.org/event/her-circle-queer-connections-37/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250923T180000
DTEND;TZID=America/Chicago:20250923T190000
DTSTAMP:20260411T003043
CREATED:20250805T163737Z
LAST-MODIFIED:20250805T163737Z
UID:10000411-1758650400-1758654000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-30/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250922T180000
DTEND;TZID=America/Chicago:20250922T193000
DTSTAMP:20260411T003043
CREATED:20250805T171732Z
LAST-MODIFIED:20250805T210945Z
UID:10000418-1758564000-1758569400@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-monthly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nSeptember 22 – Navigating Guilt & Grace\nOctober 13 – Building Our Village\nOctober 27 – Co-Parenting and Solo Parenting Realities\nNovember 10 – Finances\, Hustles\, and Dreams\nNovember 24 – Love\, Dating\, and Intimacy\nDecember 8 – Celebration and Moving Forward\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-17/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250917T183000
DTEND;TZID=America/Chicago:20250917T203000
DTSTAMP:20260411T003043
CREATED:20250805T170009Z
LAST-MODIFIED:20250917T175418Z
UID:10000414-1758133800-1758141000@iamforher.org
SUMMARY:Career Workshop Series: Women in Leadership Panel & Networking Event
DESCRIPTION:Join us for the final installment of our Career Workshop Series\, the annual Women in Leadership Panel! This session will feature accomplished women who will share their personal journeys of overcoming challenges and rising to leadership positions in their organization and the community. Attendees will gain insights into: \n\nReal-life examples of advocacy and support from mentors\nStrategies for empowering other women in the workplace\nOvercoming significant career challenges\nIdentifying and leveraging personal strengths and values\nPractical career advice for growth and development\n\nYou’ll leave inspired and equipped with actionable advice to advance your own career\, build supportive networks\, and confidently navigate professional settings. Our featured panelists are: \n\nDonna Costa\, LMSW: Founder\, Black Girl Recovering\nKay Hill: Senior Business Operations Analyst\, Accenture; Veteran\, US Army\nDebbie Jennings\, DNP: Clinical Assistant Professor\, UT Health San Antonio\nJuliette Montoya: Owner & Operator\, Strangers Salon\nModerated by Sabina Kapoor\n\nJoin us before the panel for networking\, mocktails\, light bites\, and free headshots from Hey Miss Mae available from 6:30 – 7:30 PM. Come ready to mix and mingle and have your photo taken! Friends are always welcome! \nFor Her Code of Conduct
URL:https://iamforher.org/event/career-workshop-series-women-in-leadership-panel-networking-happy-hour/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T180000
DTEND;TZID=America/Chicago:20250916T190000
DTSTAMP:20260411T003043
CREATED:20250805T163601Z
LAST-MODIFIED:20250805T210843Z
UID:10000410-1758045600-1758049200@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-29/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T180000
DTEND;TZID=America/Chicago:20250915T190000
DTSTAMP:20260411T003043
CREATED:20250618T223428Z
LAST-MODIFIED:20250821T183005Z
UID:10000390-1757959200-1757962800@iamforher.org
SUMMARY:The Inner Compass Workshop: Moving Back to You
DESCRIPTION:Join For Her for a 60-minute workshop designed to reconnect you with your body’s wisdom and inner truth. We’ll begin with a 30-minute mindful Pilates flow to ground\, soften\, and awaken the body. Then\, we’ll move into a guided journaling and discussion session focused on deepening self-trust through intuitive action and reclaiming your voice. \nYou’ll leave feeling more centered\, clearer\, and more you with practical tools to support your continued growth\, on your own terms. This workshop emphasizes embodied healing as a pathway to empowered living and will guide you in reconnecting to your inner compass to navigate life’s challenges. \nFree on-site childcare provided. \nFacilitator: Carolina Betancourt \nCarolina Betancourt is a comprehensive movement specialist and Pilates instructor with over 12 years of experience. She is a certified Level 3 Neuro Studio Practitioner\, trained in neuro-based movement strategies that support healing and resilience. Carolina is bilingual and the proud mother of three children–two daughters\, ages 19 and 11\, and a 17-year-old son. \nFor Her Code of Conduct
URL:https://iamforher.org/event/the-inner-compass-workshop-moving-back-to-you-3/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T190000
DTSTAMP:20260411T003043
CREATED:20250805T163502Z
LAST-MODIFIED:20250805T210708Z
UID:10000409-1757440800-1757444400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-28/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250908T180000
DTEND;TZID=America/Chicago:20250908T193000
DTSTAMP:20260411T003043
CREATED:20250805T170738Z
LAST-MODIFIED:20250805T210648Z
UID:10000417-1757354400-1757359800@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-monthly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nSeptember 8 – The Many Hats We Wear\nSeptember 22 – Navigating Guilt & Grace\nOctober 13 – Building Our Village\nOctober 27 – Co-Parenting and Solo Parenting Realities\nNovember 10 – Finances\, Hustles\, and Dreams\nNovember 24 – Love\, Dating\, and Intimacy\nDecember 8 – Celebration and Moving Forward\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-16/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250903T183000
DTEND;TZID=America/Chicago:20250903T203000
DTSTAMP:20260411T003043
CREATED:20250805T165143Z
LAST-MODIFIED:20250806T195421Z
UID:10000413-1756924200-1756931400@iamforher.org
SUMMARY:Career Workshop Series: Communicating & Networking in Professional Settings with Dr. Caitlin Walker
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nYou’re Worth Knowing: Effectively & Authentically Communicating & Networking in Professional Settings \nModern professional networking and communications take place both in-person and online.  In this workshop\, we’ll explore how to grow your confidence and skills in communicating why you’re worth knowing wherever the opportunity occurs!  This interactive session will include hands-on practice in building a LinkedIn profile and crafting an elevator pitch. \nFacilitator: Dr. Caitlin Walker \nBorn and raised in the Rio Grande Valley\, Dr. Caitlin C. Walker (Dr. C) has supported under-resourced communities in Texas for over a decade. In addition to founding coaching and consulting companies aimed at driving social impact\, she has held senior and executive leadership positions in civic engagement\, healthcare\, tech\, and business leadership organizations. She is also the founder and president of Levántatech\, a Latina serving tech-literacy nonprofit where she promotes ensuring skilled workforces and flourishing economies. \nDinner Provided \nVegetarian options will be available. \nAnd save the date for the next Career Series workshop! \n\nWednesday\, September 17th at 6:30 PM – Women in Leadership Panel + Networking Happy Hour\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-communicating-networking-in-professional-settings-with-dr-caitlin-walker/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T180000
DTEND;TZID=America/Chicago:20250902T190000
DTSTAMP:20260411T003043
CREATED:20250805T163348Z
LAST-MODIFIED:20250805T210542Z
UID:10000408-1756836000-1756839600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-27/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T180000
DTEND;TZID=America/Chicago:20250826T190000
DTSTAMP:20260411T003043
CREATED:20250721T152727Z
LAST-MODIFIED:20250805T210400Z
UID:10000396-1756231200-1756234800@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-26/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250825T180000
DTEND;TZID=America/Chicago:20250825T193000
DTSTAMP:20260411T003043
CREATED:20250721T161508Z
LAST-MODIFIED:20250805T210341Z
UID:10000403-1756144800-1756150200@iamforher.org
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-monthly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nAugust 25 – Welcome: Building Our Circle\nSeptember 8 – The Many Hats We Wear\nSeptember 22 – Navigating Guilt & Grace\nOctober 13 – Building Our Village\nOctober 27 – Co-Parenting and Solo Parenting Realities\nNovember 10 – Finances\, Hustles\, and Dreams\nNovember 24 – Love\, Dating\, and Intimacy\nDecember 8 – Celebration and Moving Forward\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-single-moms-15/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T180000
DTEND;TZID=America/Chicago:20250821T190000
DTSTAMP:20260411T003043
CREATED:20250721T155927Z
LAST-MODIFIED:20250821T181135Z
UID:10000402-1755799200-1755802800@iamforher.org
SUMMARY:Credit Confidence: Understanding & Building Credit
DESCRIPTION:For Her is proud to partner with the Credit Human Financial Health Center team for a powerful series of financial wellness workshops. One vital aspect of building and maintaining financial slack is having a solid credit profile. This workshop is intended to help attendees learn more about understanding\, building\, and improving your credit profile so that you can achieve your financial goals. This workshop will offer you tools and information needed to: \n\nUnderstand how credit works\nLearn how to read and understand your credit report and score\nExplore tools and develop skills in order to build your credit\n\nFacilitator: Credit Human \nIn addition to providing traditional financial services\, Credit Human is committed to investing time and resources within the community\, striving to understand the unique needs of our community. Credit Human’s vision is communities free of financial stress\, and its mission is to help people create and maintain financial slack. They aim to construct enduring relationships founded upon trust\, respect\, and unwavering loyalty\, embodying the role of conscientious stewards and supportive neighbors. \nThe Financial Health Center team is excited about the opportunity to build new relationships in the community and is committed to creating a lasting impact. Each member of the team is a Certified Credit Union Financial Counselor that works directly with community members to help them build and maintain financial slack. Learn more at www.credithuman.com. \nSave the dates for future financial workshops! \n\nThursday\, August 28: Dollars Over Debt: Smart Strategies for Debt Management\nThursday\, September 4: The Financial Pivot: Building Stability Through Career Changes\nThursday\, September 11: For Better or Worse: Money & Changes in Marital Status\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/financial-literacy-workshop-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T183000
DTEND;TZID=America/Chicago:20250820T203000
DTSTAMP:20260411T003043
CREATED:20250721T154626Z
LAST-MODIFIED:20250806T195451Z
UID:10000398-1755714600-1755721800@iamforher.org
SUMMARY:Career Workshop Series: Workplace Values and Culture with Sabina Kapoor
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Workplace Values and Culture \nIn this interactive workshop\, we’ll explore how to align your career with your personal values while maintaining healthy boundaries and balance. Learn practical tools for navigating workplace culture\, advocating for your needs\, and building a sustainable\, fulfilling work life. \nFacilitator: Sabina Kapoor \nSabina Kapoor has over 20 years of experience in higher education\, empowering marginalized students and developing employees. During her career at UTSA\, she received multiple awards and national recognition for her contribution to student affairs. Sabina has extensive service on leadership boards and nationwide committees\, focusing on improving student services. Now a doctoral candidate concentrating on marginalized faculty in higher education\, the work closest to Sabina’s heart\, besides raising two kids\, has been at For Her. \nDinner Provided \nVegetarian options will be available. \nSave the dates for all of our Career Series workshops! \n\nWednesday\, September 3rd at 6:30 PM – Communicating & Networking in Professional Settings with Dr. Caitlin Walker\nWednesday\, September 17th at 6:30 PM – Women in Leadership Panel + Networking Happy Hour\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-career-workshop-series-with-sabina-kapoor/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T180000
DTEND;TZID=America/Chicago:20250818T190000
DTSTAMP:20260411T003043
CREATED:20250618T223052Z
LAST-MODIFIED:20250805T205432Z
UID:10000389-1755540000-1755543600@iamforher.org
SUMMARY:The Inner Compass Workshop: Moving Back to You
DESCRIPTION:Join For Her for a 60-minute workshop designed to reconnect you with your body’s wisdom and inner truth. We’ll begin with a 30-minute mindful Pilates flow to ground\, soften\, and awaken the body. Then\, we’ll move into a guided journaling and discussion session focused on deepening self-trust through intuitive action and reclaiming your voice. \nYou’ll leave feeling more centered\, clearer\, and more you with practical tools to support your continued growth\, on your own terms. This workshop emphasizes embodied healing as a pathway to empowered living and will guide you in reconnecting to your inner compass to navigate life’s challenges. \nFacilitator: Carolina Betancourt \nCarolina Betancourt is a comprehensive movement specialist and Pilates instructor with over 12 years of experience. She is a certified Level 3 Neuro Studio Practitioner\, trained in neuro-based movement strategies that support healing and resilience. Carolina is bilingual and the proud mother of three children–two daughters\, ages 19 and 11\, and a 17-year-old son. \nSave the date for the next Inner Compass workshop! \n\nMonday\, September 15\, 2025 at 6:00 PM\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/the-inner-compass-workshop-moving-back-to-you-2/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T180000
DTEND;TZID=America/Chicago:20250814T193000
DTSTAMP:20260411T003043
CREATED:20250605T140300Z
LAST-MODIFIED:20250805T205308Z
UID:10000378-1755194400-1755199800@iamforher.org
SUMMARY:Her Circle: Soul Care
DESCRIPTION:Her Circle: Soul Care is a summer group for women designed to create space for rest\, reflection\, and renewal. Through a mix of creative expression\, guided conversation\, and restorative practices\, we’ll explore how to live from a place of worth and wholeness\, balancing self-care with community care. Each session nurtures connection\, healing\, and clarity around personal purpose\, helping women show up for themselves and others with authenticity and strength.\n\nSessions are held at the For Her community center. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner! \nPower of Your Voice: Healing Through Honesty \nIn this session\, we’ll discover the strength in vulnerability and storytelling\, and we’ll gain tools for honest expression and deeper connection with others. \nFacilitator: Rasyne Joyner\, Program Coordinator at For Her \nAs a social worker\, Rasyne brings a deep passion for advocating for and empowering individuals from historically marginalized communities. Rasyne has a heart for service and a strong commitment to equity and inclusion. She strives to create opportunities that uplift and support those facing systemic barriers. Her creative mind allows her to approach challenges with innovation\, crafting engaging solutions that inspire change\, amplify voices\, and build stronger\, more resilient communities. Whether through advocacy\, storytelling\, or program development\, Rasyne remains dedicated to making a lasting impact in the lives of those she serves. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-circle-soul-care-5/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T180000
DTEND;TZID=America/Chicago:20250812T190000
DTSTAMP:20260411T003043
CREATED:20250721T152534Z
LAST-MODIFIED:20250805T204740Z
UID:10000394-1755021600-1755025200@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-24/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T183000
DTEND;TZID=America/Chicago:20250806T203000
DTSTAMP:20260411T003043
CREATED:20250619T003659Z
LAST-MODIFIED:20250805T204442Z
UID:10000391-1754505000-1754512200@iamforher.org
SUMMARY:Her Table: Career Workshop Series with Michelle Cantu\, The Corporate Chingona
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Career Prep with The Corporate Chingona \nLearn resume\, interview\, and wage negotiation tips from Fortune 100 HR professional and recruiter\, Michelle Cantu. In this fun\, informative workshop\, Michelle will teach us how to climb the corporate ladder like a Chingona\, all while celebrating your authentic self in your workplace and community. \nFacilitator: Michelle Cantu \nMichelle Cantu\, a San Antonio native\, is a stand-up comedian\, HR consultant\, and founder of The Corporate Chingona. Raised on the West Side in a blended family full of humor and hustle\, Michelle merges corporate expertise with comedy to deliver empowering keynotes and workshops. Her work uplifts women navigating careers\, motherhood\, and leadership. With performances across the country\, including headlining the Empire Theatre\, Michelle proves you can build a legacy through laughter and impact. As a mother\, speaker\, and proud Chingona\, she’s redefining what’s possible for women balancing ambition\, culture\, and community. \nDinner Provided \nVegetarian options will be available. \nSave the dates for all of our Career Series workshops! \n\nWednesday\, August 20th at 6:30 PM\nWednesday\, September 3rd at 6:30 PM\nWednesday\, September 17th at 6:30 PM\n\nFor Her Code of Conduct
URL:https://iamforher.org/event/career-workshop-series-with-michelle-cantu-the-corporate-chingona/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T180000
DTEND;TZID=America/Chicago:20250805T190000
DTSTAMP:20260411T003043
CREATED:20250721T152419Z
LAST-MODIFIED:20250805T204521Z
UID:10000393-1754416800-1754420400@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-23/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250731T180000
DTEND;TZID=America/Chicago:20250731T193000
DTSTAMP:20260411T003043
CREATED:20250605T140134Z
LAST-MODIFIED:20250731T181107Z
UID:10000377-1753984800-1753990200@iamforher.org
SUMMARY:*POSTPONED* Her Circle: Soul Care
DESCRIPTION:Her Circle: Soul Care is a summer group for women designed to create space for rest\, reflection\, and renewal. Through a mix of creative expression\, guided conversation\, and restorative practices\, we’ll explore how to live from a place of worth and wholeness\, balancing self-care with community care. Each session nurtures connection\, healing\, and clarity around personal purpose\, helping women show up for themselves and others with authenticity and strength.\n\nSessions are held at the For Her community center. Friends are always welcome. Free onsite babysitting\, snacks\, and drinks are provided; feel free to bring your own dinner! \nPower of Your Voice: Healing Through Honesty \nIn this session\, we’ll discover the strength in vulnerability and storytelling\, and we’ll gain tools for honest expression and deeper connection with others. \nFacilitator: Rasyne Joyner\, Program Coordinator at For Her \nAs a social worker\, Rasyne brings a deep passion for advocating for and empowering individuals from historically marginalized communities. Rasyne has a heart for service and a strong commitment to equity and inclusion. She strives to create opportunities that uplift and support those facing systemic barriers. Her creative mind allows her to approach challenges with innovation\, crafting engaging solutions that inspire change\, amplify voices\, and build stronger\, more resilient communities. Whether through advocacy\, storytelling\, or program development\, Rasyne remains dedicated to making a lasting impact in the lives of those she serves.
URL:https://iamforher.org/event/her-circle-soul-care-4/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T180000
DTEND;TZID=America/Chicago:20250729T190000
DTSTAMP:20260411T003043
CREATED:20250609T154305Z
LAST-MODIFIED:20250721T152306Z
UID:10000383-1753812000-1753815600@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-22/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T100000
DTEND;TZID=America/Chicago:20250726T113000
DTSTAMP:20260411T003043
CREATED:20250609T154157Z
LAST-MODIFIED:20250627T030700Z
UID:10000382-1753524000-1753529400@iamforher.org
SUMMARY:Self Care Saturday: Trauma-Informed Yoga & Sound Bath
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. \nThis session will end with a deeply restorative sound bath designed to soothe the nervous system\, balance your energy\, and invite inner peace. You’ll be guided through a meditative journey using crystal singing bowls\, chimes\, and other healing instruments that bathe the body in calming frequencies. Whether you’re new to sound healing or a seasoned seeker\, this experience offers a gentle reset—physically\, emotionally\, and energetically. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-21/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T183000
DTEND;TZID=America/Chicago:20250723T200000
DTSTAMP:20260411T003043
CREATED:20250609T155800Z
LAST-MODIFIED:20250723T140617Z
UID:10000385-1753295400-1753300800@iamforher.org
SUMMARY:Her Circle: Queer Connections
DESCRIPTION:Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating\, supporting\, and uplifting each other. \nSessions will be held at the For Her community center every 2nd and 4th Wednesday through December. No worries if you can’t make it for every group! Friends are always welcome. Snacks and drinks are provided; feel free to bring your own dinner! Please note babysitting is not provided for this gathering. \nFacilitated by Sarah Lopez & Hayley Russell \nSarah Lopez is a passionate advocate for queer women in San Antonio. After moving to the city a few years ago to embark on a career as a software engineer\, Sarah sought a strong sense of community and sisterhood. This journey led her to For Her\, a vibrant support group where connection thrives. Recognizing the need for solidarity among queer women\, Sarah took the initiative to spearhead the annual Pride events and the ongoing Queer Connections group at For Her. With a commitment to inclusivity\, Sarah aims to foster an environment where everyone feels uplifted\, seen\, and valued. Now\, as Sarah embarks on a new path by attending law school at St. Mary’s\, the goal remains the same: to empower and support the community.  \nAs a single parent for the past six years\, Hayley Russell has learned how to navigate life after leaving a decade-long abusive relationship and embracing her queer identity. During this pivotal chapter of her life\, For Her’s diverse groups gave her more than just support—they offered healing\, confidence\, and a sense of belonging she didn’t know she could find. Now\, Hayley is excited to give back by leading Queer Connections and helping others step into their own light. She is a fierce believer in the power of community\, shared stories\, and holding space for each other as we grow. Hayley’s hope is to offer the same care and connection that lifted her up when she needed it most. \nJoin Sarah and Hayley at Her Circle: Queer Connections in building a lasting sense of belonging! \nSave the date for future Her Circle: Queer Connections! \n\nJuly 23 – The Future Is Queer: Dreaming Forward\nAugust 13 – Activism\, Allyship & Community Engagement\nAugust 27 – Identity & Intersectionality\nSeptember 10 – Queer Joy & Self-Care\nSeptember 24 – Chosen Family & Support Systems\nOctober 8 – Gender Expression & Exploration\nOctober 22 – Coming Out(s): Stories & Evolution\nNovember 12 – Navigating Workplaces as a Queer Person\nDecember 10 – Family Dynamics and Boundaries
URL:https://iamforher.org/event/her-circle-queer-connections-33/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T180000
DTEND;TZID=America/Chicago:20250722T190000
DTSTAMP:20260411T003043
CREATED:20250609T154043Z
LAST-MODIFIED:20250721T152235Z
UID:10000381-1753207200-1753210800@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://iamforher.org/event/trauma-informed-yoga-20/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T180000
DTEND;TZID=America/Chicago:20250721T190000
DTSTAMP:20260411T003043
CREATED:20250618T222642Z
LAST-MODIFIED:20250618T222642Z
UID:10000388-1753120800-1753124400@iamforher.org
SUMMARY:The Inner Compass Workshop: Moving Back to You
DESCRIPTION:Join For Her for a 60-minute workshop designed to reconnect you with your body’s wisdom and inner truth. We’ll begin with a 30-minute mindful Pilates flow to ground\, soften\, and awaken the body. Then\, we’ll move into a guided journaling and discussion session focused on deepening self-trust through intuitive action and reclaiming your voice. \nYou’ll leave feeling more centered\, clearer\, and more you with practical tools to support your continued growth\, on your own terms. This workshop emphasizes embodied healing as a pathway to empowered living and will guide you in reconnecting to your inner compass to navigate life’s challenges. \nFacilitator: Carolina Betancourt \nCarolina Betancourt is a comprehensive movement specialist and Pilates instructor with over 12 years of experience. She is a certified Level 3 Neuro Studio Practitioner\, trained in neuro-based movement strategies that support healing and resilience. Carolina is bilingual and the proud mother of three children–two daughters\, ages 19 and 11\, and a 17-year-old son. \nSave the dates for future Inner Compass workshops! \n\nMonday\, August 18\, 2025 at 6:00 PM\nMonday\, September 15\, 2025 at 6:00 PM
URL:https://iamforher.org/event/the-inner-compass-workshop-moving-back-to-you/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T183000
DTEND;TZID=America/Chicago:20250716T203000
DTSTAMP:20260411T003043
CREATED:20250609T162038Z
LAST-MODIFIED:20250714T183205Z
UID:10000387-1752690600-1752697800@iamforher.org
SUMMARY:Her Table: From Burnout to Balance with Jeri-Ashley Bremer
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: From Burnout to Balance: Strategies for Sustained Wellbeing \nIn communities where women are constantly giving\, the cost of care often goes unspoken. This workshop offers a space to pause\, reconnect\, and replenish. Participants will explore the root causes of burnout\, learn to recognize stress in the body\, and practice simple techniques to release tension and regulate the nervous system. Together\, we’ll also craft clear\, compassionate boundaries—tools for preserving energy\, honoring our worth\, and making space for healing. This session is gentle\, interactive\, and grounded in trauma-informed care. \nFacilitator: Jeri-Ashley Bremer \nJeri-Ashley DeLeon Bremer (she/her/ella) is a trauma-informed leadership coach\, educator\, and mindfulness practitioner who supports women\, educators\, and mission-driven leaders in building sustainable lives and emotionally healthy communities. With nearly 20 years of experience\, she blends research-backed strategies with heart-centered guidance to help individuals heal from burnout\, set compassionate boundaries\, and lead with clarity and care. \nHer work is grounded in the belief that emotional wellness and leadership are not opposites—and that healing is a form of power. She has partnered with nonprofits\, school districts\, and community organizations across the country\, equipping thousands with practical tools for nervous system regulation\, self-trust\, and values-aligned leadership. Jeri-Ashley holds a B.A. in Sociology from St. Mary’s University\, an M.S. in Education from Johns Hopkins University\, and certifications in women’s entrepreneurship\, mindfulness & meditation\, and parenting. \nDinner Provided \nVegetarian options will be available. \nFor Her Code of Conduct
URL:https://iamforher.org/event/her-table-with-jeri-ashley-bremer/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T180000
DTEND;TZID=America/Chicago:20250715T190000
DTSTAMP:20260411T003043
CREATED:20250609T153944Z
LAST-MODIFIED:20250609T153944Z
UID:10000380-1752602400-1752606000@iamforher.org
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all. \nWear comfy clothes and bring your water bottle and yoga mat. \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided.
URL:https://iamforher.org/event/trauma-informed-yoga-19/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T183000
DTEND;TZID=America/Chicago:20250702T203000
DTSTAMP:20260411T003043
CREATED:20250609T160337Z
LAST-MODIFIED:20250619T152038Z
UID:10000386-1751481000-1751488200@iamforher.org
SUMMARY:Her Table: Power in the Pause with Nikki Springer
DESCRIPTION:Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner\, babysitting\, and all materials will be provided. Friends are always welcome! \nWorkshop Topic: Power in the Pause \nHalfway through 2025 and feeling a little off track? You’re not alone\, and you don’t have to figure it out alone\, either. Join For Her for a powerful evening of reflection\, real talk\, and connection designed to help you slow down\, check in with yourself\, and realign with what really matters. Whether you started the year with big goals and lost momentum\, or you’re simply craving more clarity and purpose\, this workshop is your chance to reset. \nDuring this Her Table\, we’ll uncover what’s working\, what’s not\, and what needs to shift. You’ll walk away feeling grounded\, focused\, and empowered\, with 1–3 clear\, actionable steps to move forward with intention. Because it’s not too late to make this your year. Let’s realign\, reclaim our energy\, and move into the rest of 2025 on purpose. \nFacilitator: Nikki Springer \nNikki Springer is a Life & Executive Coach with over 15 years of experience developing leaders\, building high-impact teams\, and driving transformational growth. Her journey began in education\, where she designed onboarding systems\, empowered leadership teams\, and coached with clarity\, confidence\, and purpose. Today\, she supports ambitious women—entrepreneurs\, executives\, and changemakers—through life transitions\, career pivots\, and leadership reinvention. Using her signature Rise Up Method\, she helps clients rebuild confidence after burnout\, realign with their purpose\, and create a vision for a life and career that truly feels good. Her coaching blends strategy and soul to help women rise fully into who they are becoming. \nDinner Provided \nVegetarian options will be available.
URL:https://iamforher.org/event/her-table-with-nikki-springer/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:taryn@iamforher.org
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