Workshop

Join us for an empowering 60-minute workout session designed to strengthen your body and mind! This all-levels class will guide you through a dynamic routine focusing on cardio, strength, and core exercises, with plenty of modifications to suit your fitness level. We'll use resistance bands and bodyweight movements to work from head to toe, finishing…

Join us for yoga at the botanical gardens! Prioritize your well-being and give yourself the care and attention you deserve. We will be meeting at the Botanical Garden located at 555 Funston Pl, San Antonio, TX 78209. When you arrive to the main entrance, check in at the admissions kiosk. This yoga session will be…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. , Workshop Topic: Women's Health & Wellness Join us for Her Table on November 6, as we dive into the keys to fostering and sustaining our health and well-being. From mental health and preventative care…

Topic: Turn your Inner Power into a Paycheck  Are you already a business owner who is looking for a refreshing workshop to reimagine your business in 2025? Have you ever thought about a business but are too afraid of the risks? Or just didn’t know how? Join us for a women’s workshop where we will…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner and all materials will be provided. Friends are always welcome! Workshop Topic: Create Your 2025 Vision Board Kickstart your year with purpose and intention! This Her Table will feature an evening of dreaming together…

Workshop Topic: Everyday AI for Empowered Living According to a 2024 Harvard Business School study, women show lower confidence in using AI tools—despite using digital tools just as often. BUT! it’s not about ability — It’s about access, language, and having a safe space to learn. Join us for a hands-on, 2-part workshop where you'll…

For Her is proud to partner with the Credit Human Financial Health Center team for a powerful series of financial wellness workshops. These sessions will cover essential topics including financial slack, credit, debt management, changes in income and marital status, and more. Our first session will introduce the concept of financial slack—the breathing room that…

Join For Her for Menopause Matters, a five-part workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers, this series offers honest conversations, evidence-based guidance, and community support as we navigate this important life transition together.…