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For Her

  • Her Healing: Survivor Support Group

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  topics include safety planning, healthy relational communication, co-parenting tools, and…

    Free
  • Self-Care Saturday: Trauma-Informed Yoga

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

    Free
  • Menopause Matters: Mood & Mental Health

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    Join For Her for Menopause Matters, a five-part workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers, this series offers honest conversations, evidence-based guidance, and community support as we navigate this important life transition together.…

    Free
  • Move Your Body, Free Your Mind: Somatic Dance Workshop with Inside Art Movement

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    For Her is excited to partner with Inside Art Movement for a unique dance experience that's all about connecting with your body in a safe, supportive space. This isn't about perfect technique or looking like a professional dancer; it's about discovering how movement can help you feel grounded, creative, and joyful. Whether you've never danced…

    Free
  • Trauma-Informed Yoga

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

    Free
  • Her Table: Closing the Pay Gap Through Salary Negotiation with Malinda Gaul

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Closing the Pay Gap Through Salary Negotiation Women who work full-time take home about 83 cents for every dollar a full-time…

    Free
  • Painting Workshop with SAMA: Celebrating Women’s History Month

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    Join us for a special two-part art making workshop in partnership with the San Antonio Museum of Art, celebrating Women's History Month through the work of iconic artist Georgia O'Keeffe. Inspired by SAMA's current exhibition Canvas to Clay: Georgia O'Keeffe & Maria Martinez to Mata Ortiz & Tonalá, this hands-on workshop invites you to explore…

    Free
  • Her Circle: Single Moms

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection, shared healing, and collective empowerment for single moms. Rooted in the belief that healing happens in community, this circle offers a safe and welcoming space where moms can come as they are, be seen and heard, and know they are…

    Free
  • Trauma Informed Yoga

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

    Free
  • Her Healing: Survivor Support Group

    For Her Community Space 8546 Broadway, Suite 255, San Antonio, TX, United States

    Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  topics include safety planning, healthy relational communication, co-parenting tools, and…

    Free
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