Events

Our office is closed today for an organization wide professional learning event. We look forward to connecting with you upon our return to the office on Tuesday, June 23, 2026. For Her is not a crisis center and does not provide emergency services or shelter. If you are in immediate danger or experiencing an emergency,…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

For Her will be closed for the week beginning June 29 and ending on July 3. Our offices will re-open on Monday, July 6, 2026.

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Netsmartz-Parents & Caregivers In this session parents and caregivers will learn more about the Internet Safety curriculum from the National Center for Missing & Exploited Children. The goal of this workshop is to provide both children and parents ways to keep children safe online. Facilitator: Felicia Avalos Felicia Avalos graduated from Texas A&M-San Antonio with…

For Her Nutrition Series: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing participants to make more informed decisions for their overall health and well-being. An additional goal for these sessions is for attendees to be able…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Join our facilitators as they explore how to navigate transitions for students. This session will provide tips to help parents support the academic and emotional needs of their children throughout the  K-12 experience. If you’ve ever wondered about how you can better support your child with homework, building and maintaining friendships, or communicating with your…

Research shows that meaningful social connection plays a key role in our well-being. Helping to reduce stress, support mental health, and strengthen our overall quality of life. Join us for an evening of connection, conversation, and building your circle of support. This open time is an opportunity to unwind and connect. Self-guided activities like board…

This session is designed to create a safe, uplifting space where women can pause, reset, and pour back into themselves through self-care, confidence building, and meaningful connection.  During this experience, participants will engage in guided self-care practices, light skincare or beauty demonstrations, and open conversations that encourage confidence, healing, and personal growth. This is more…