Events

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating, supporting, and uplifting each other. Sessions will be held at the For Her community center every 2nd and 4th Wednesday. No worries…

Growing Forward is a three-part, hands-on workshop series designed to help women bring clarity, balance, and structure to their personal and professional lives. Using simple program management strategies, Agile practices, and visual tools, participants will learn how to organize their goals and take confident, steady steps toward what matters most. By the end of the…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

A welcoming space for writers at all levels to connect, write, and share in a supportive environment. Each session includes time to connect with fellow writers, 30+ minutes of focused writing time, and an optional sharing period for feedback. All genres and experience levels welcome. Bring your current project, a journal or laptop, your curiosity,…

Join For Her for Menopause Matters, a five-part workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers, this series offers honest conversations, evidence-based guidance, and community support as we navigate this important life transition together.…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, onsite babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Dating Like a Boss Dating can be exciting, frustrating, and everything in between—but you don’t have to navigate it alone.…

Growing Forward is a three-part, hands-on workshop series designed to help women bring clarity, balance, and structure to their personal and professional lives. Using simple program management strategies, Agile practices, and visual tools, participants will learn how to organize their goals and take confident, steady steps toward what matters most. By the end of the…

Who needs a Valentine when you've got your girls? Join For Her and Green Thumb Gal to celebrate the women in your life (including yourself!) with delicious food and a whole lot of fun. Start your morning with mimosas and a spread of brunch favorites, then get your hands dirty as Green Thumb Gal guides…