Events

Please note that yoga will now be held 6:30-7:30 PM. This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will…

Research shows that meaningful social connection plays a key role in our well-being. Helping to reduce stress, support mental health, and strengthen our overall quality of life. Join us for an intentional evening of connection, conversation, and building your circle of support. This event is designed to help you slow down, meet new people, and…

This session is designed to create a safe, uplifting space where women can pause, reset, and pour back into themselves through self-care, confidence building, and meaningful connection.  During this experience, participants will engage in guided self-care practices, light skincare or beauty demonstrations, and open conversations that encourage confidence, healing, and personal growth. This is more…

Please note that yoga will now be held 6:30-7:30 PM. This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will…

Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating, supporting, and uplifting each other. Facilitated by Sarah Lopez & Hayley Russell Sarah Lopez is a passionate advocate for queer women in…

This is the last meeting of the current series. Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  topics…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…