Events

Her Circle: Soul Care is a summer group for women designed to create space for rest, reflection, and renewal. Through a mix of creative expression, guided conversation, and restorative practices, we’ll explore how to live from a place of worth and wholeness, balancing self-care with community care. Each session nurtures connection, healing, and clarity around…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Power in the Pause Halfway through 2025 and feeling a little off track? You’re not alone, and you don’t have to…

For Her is taking a summer break. Our office will be closed from July 7th through July 10th. At For Her, we believe that caring for others begins with caring for ourselves. As we walk alongside women in the areas of economic empowerment, mental health, holistic well-being, and community, we’re committed to cultivating a work…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: From Burnout to Balance: Strategies for Sustained Wellbeing In communities where women are constantly giving, the cost of care often goes…

Her Circle: Soul Care is a summer group for women designed to create space for rest, reflection, and renewal. Through a mix of creative expression, guided conversation, and restorative practices, we’ll explore how to live from a place of worth and wholeness, balancing self-care with community care. Each session nurtures connection, healing, and clarity around…

Join For Her for a 60-minute workshop designed to reconnect you with your body’s wisdom and inner truth. We’ll begin with a 30-minute mindful Pilates flow to ground, soften, and awaken the body. Then, we’ll move into a guided journaling and discussion session focused on deepening self-trust through intuitive action and reclaiming your voice. You’ll…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…