Events

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic Discover the healing power of creative expression through junk journaling in this art therapy workshop. Using repurposed papers, found objects, and…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Join us for Pride Yoga at the San Antonio Botanical Garden for an evening of movement, mindfulness, and celebration in honor of Pride Month. This accessible, all-levels yoga class welcomes everyone, regardless of experience.  After yoga, stay for the Botanical Garden’s Pride-themed Garden Nights event, and enjoy extended hours at the Garden with live entertainment,…

Her Circle: Soul Care is a summer group for women designed to create space for rest, reflection, and renewal. Through a mix of creative expression, guided conversation, and restorative practices, we’ll explore how to live from a place of worth and wholeness, balancing self-care with community care. Each session nurtures connection, healing, and clarity around…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: A Values Driven Life In our fast-paced world, we often find ourselves living according to external expectations, societal pressures, or simply…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

For Her is honored to welcome Fiesta Youth for a powerful LGBTQ+ Awareness Training. Whether you're part of the queer community or looking to grow as an ally, this session is designed for you. This customized training will guide participants through essential topics to help create more inclusive and affirming environments, whether in workplaces, organizations,…

Her Circle: Soul Care is a summer group for women designed to create space for rest, reflection, and renewal. Through a mix of creative expression, guided conversation, and restorative practices, we’ll explore how to live from a place of worth and wholeness, balancing self-care with community care. Each session nurtures connection, healing, and clarity around…