For Her

Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy, topics will include safety planning, healthy relational communication, co-parenting tools, and…

Discover your authentic voice in this transformative workshop designed for women ready to share their stories. Join For Her for a gentle, creative workshop where women are invited to explore the power of their personal stories through mindfulness, writing, and art. Together, we’ll reclaim our voices, reframe the narratives we’ve inherited or internalized, and begin…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating, supporting, and uplifting each other. Sessions will be held at the For Her community center every 2nd and 4th Wednesday through December.…

Her Circle: Single Moms is a bi-monthly peer support group created to foster deep connection, shared healing, and collective empowerment for single moms. Rooted in the belief that healing happens in community, this circle offers a safe and welcoming space where moms can come as they are, be seen and heard, and know they are…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Reclaim Your Power: Setting Boundaries Without Guilt Join For Her and Jessica Hopkins for an empowering workshop that helps women reclaim…

For Her is excited to partner with Levantatech for the Digital Confidence Workshop Series! This series is designed for women who are ready to take control of their digital world in a supportive, hands-on environment. Over three sessions, we'll build the tech skills and confidence you need to unlock educational and employment opportunities while keeping…

Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy, topics will include safety planning, healthy relational communication, co-parenting tools, and…

For Her is excited to partner with Inside Art Movement for a unique dance experience that's all about connecting with your body in a safe, supportive space. This isn't about perfect technique or looking like a professional dancer; it's about discovering how movement can help you feel grounded, creative, and joyful. Whether you've never danced…

Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating, supporting, and uplifting each other. Sessions will be held at the For Her community center every 2nd and 4th Wednesday through December.…

Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy, topics will include safety planning, healthy relational communication, co-parenting tools, and…