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Menopause Matters: Menopause 101 with Dr. Marra Francis, OB-Gyn & Women’s Health Expert
Join For Her for Menopause Matters, a five-part workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers, this series offers honest conversations, evidence-based guidance, and community support as we navigate this important life transition together.
Our first session, Menopause 101, features Dr. Marra Francis, an OB-Gyn and Women’s Health Expert who specializes in high-risk women’s health and cancer genetics. Dr. Francis will provide a comprehensive introduction to menopause, demystifying the changes happening in our bodies and answering all those questions you’ve been wondering about—and trust us, the conversation will be enlightening!
Each session follows our Trauma-Informed Yoga class at 10:00am and includes a light brunch, so make a whole morning of self-care! Grab your girls, enjoy some nourishing food, connect with an amazing community of women, and leave feeling informed and empowered. Brunch and all materials provided. Friends are always welcome!
Please note childcare will not be available for this session.
Save the dates for our future Menopause Matters workshops- always the last Saturday of the month!
- Feb. 28: Mood & Mental Health
- Mar. 28: Hormone Replacement Therapy
- Apr. 25: Empowerment & Thriving Through Menopause
- May 31: Navigating Relationships