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Menopause Matters: Hormone Replacement Therapy
Join For Her for Menopause Matters, a five-part workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and postmenopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers, this series offers honest conversations, evidence-based guidance, and community support as we navigate this important life transition together.
Our third session, Hormone Replacement Therapy, cuts through the confusion and conflicting information about HRT. Join us for an evidence-based discussion about the benefits, risks, and options available for hormone therapy. Whether you’re curious about HRT, currently using it, or wondering if it’s right for you, this session will help you make informed decisions about your health with expert guidance and real talk from women who’ve been there.
Each session follows our Trauma-Informed Yoga class at 10:00am and includes a light brunch, so make a whole morning of self-care! Grab your girls, enjoy some nourishing food, connect with an amazing community of women, and leave feeling informed and empowered. Brunch and all materials provided. Friends are always welcome!
Brunch and childcare provided.
Save the dates for our future Menopause Matters workshops- always the last Saturday of the month!
- Apr. 25: Empowerment & Thriving Through Menopause
- May 31: Navigating Relationships

