Her Table: Rest with Bria Woods
Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome!
Workshop Topic: Rest: Create Your Plan for Longevity
In this interactive workshop, we will learn how to leverage the different types of rest our body needs for longevity and success. We will discuss as a group what we need to facilitate the rest we desperately need and write out a plan for each of our rest needs. Rest is a free and underutilized tool that can propel us forward in every aspect of our lives.
Facilitator: Bria Woods
Bria Woods is a multimedia storyteller and an artist documenting the stories of women leaders through The Herstory Project. Currently, Bria is the Content Director at Trinity University’s KRTU 91.7 FM. Bria holds a BA in Communication from Trinity University and a Masters in Multimedia Broadcast Journalism from the University of Westminster in London. Bria’s work has been displayed in Texas galleries and the Museum of the Coastal Bend. She has also been published on BBC.com and Edible SA magazine. When she’s not behind the lens, Bria is on the mic hosting the “Women in Jazz” show on KRTU 91.7 FM on Thursday evenings. Though San Antonio has been her home for many years, Bria’s story began in the nation’s capital, where she grew up and first fostered a love of history and the arts.
Dinner Provided
Vegetarian options will be available.
RSVP
Childcare RSVP
For Her provides free onsite babysitting, and our babysitter is background-checked and CPR, first-aid, and Montessori-certified! Babies can stay with their mothers, and older children are welcome to sit in our living room and read, play on their phone, or do homework, etc. Due to the sensitive nature of some content and to keep a safe and relaxing space for our community members, children aren’t allowed to sit in on workshops and support groups.
We kindly ask that you let us know as soon as possible if your plans change so we can release childcare spots to other moms.