Menopause Matters: Thriving Through Menopause
Join For Her for Menopause Matters, the final session in our workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and post-menopause. Co-hosted by Debbie Jennings and Sabina Kapoor along with expert guest speakers, this series offers honest conversations, evidence-based guidance, and community support as we navigate this important life transition together.
Each session follows our Trauma-Informed Yoga class at 10:00 AM and includes a light brunch, so make a whole morning of self-care! Grab your girls, enjoy some nourishing food, connect with an amazing community of women, and leave feeling informed and empowered. Brunch and all materials provided. Friends are always welcome!
Brunch provided.
NO Childcare will be offered for this session.