For Her Nutrition Series: Building a Successful Wellness Plan
For Her Nutrition: Building a Successful Wellness Plan
In this last session, we’ll build personalized wellness blueprints–clear, actionable plans that align with the health objectives we’ve discussed in the previous classes and is adaptable as your needs evolve.
Facilitator: Amanda Hughes
Amanda Hughes is a Registered Dietitian with 15+ years of experience in the food and nutrition industry. Her career spans a diverse range of practice areas, including food production/development, community nutrition, and medical nutrition therapy. She’s passionate about women’s health, education, and empowering others to make informed, sustainable choices. Amanda is dedicated to breaking down nutrition myths and supporting wellness from the inside out. Shaped by her own health challenges, she has become a strong promoter for self-advocacy and whole-person care. She brings both clinical expertise and compassion to help women feel heard, confident, and in control of their health.