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Her Healing
March 26 @ 6:00 pm - 7:30 pm
Free
In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A, topics include safety planning, healthy relational communication, co-parenting tools, and more.
This weeks topic: The Growth Mindset
Ever feel like you’re stuck behind a mental wall? It might be time for a mindset update. This week, we’re diving into Growth Mindset, the belief that your abilities aren’t set in stone, but are muscles waiting to be trained.
Inside this issue, we explore:
- Brain Plasticity: The science behind why your brain gets stronger with every challenge.
- The Power of “Yet”: One small word that turns a dead-end into a roadmap.
- Redefining Failure: How to stop seeing mistakes as an identity and start seeing them as data.
Free on-site childcare, snacks, and drinks provided.
Save the date for future Her Healing groups:
- April 9
- April 23
- May 14
- May 28