Women Empowered: Self-Defense Seminar

Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar, open to all women ready to take the first step in self-defense and personal empowerment. All are welcome, whether you’ve taken a previous class or not!

In this hands-on session, you’ll learn:

• Essential self-defense techniques to protect yourself in real-world situations. 
• Escape strategies from common attack scenarios, including grabs and holds. 
• How to stay calm, confident, and in control under pressure. 

Led by experienced instructors in a safe and supportive environment, this seminar is the perfect introduction to self-defense—no prior experience required! Reserve your spot now and join us in building strength, confidence, and community. 

What to Bring:

• Wear comfortable athletic clothing, such as leggings, t-shirts, etc. 
• A water bottle to stay hydrated on the mat
• Excitement to try a new thing!

This event will be held at the Gracie Jiu Jitsu Northwest San Antonio space located at 8131 I-10 suite 230, San Antonio, TX 78230

*Please note we are unable to provide childcare at this workshop.