For Her

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. November Topic: Toxic Positivity, Gratitude & Family Dynamics You can be grateful and still acknowledge what hurts. As the holidays approach,…

For Her is excited to partner with ChildSafe for our Parent Cafe Series. This series is a welcoming space for parents and caregivers to connect, share experiences, and engage in meaningful conversations focused on resilience, social connections, and the support systems that help families thrive. We invite you to learn more about this in an…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. December Topic: Holiday Grief, Trauma & Emotional Survival The holidays can bring joy, grief, and everything in between. This month, we’ll…

For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Parent Cafe Series pt 4: Calm…

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. Facilitators: Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  For Her Code of Conduct

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. Facilitators: Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  For Her Code of Conduct

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. Facilitators: Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  For Her Code of Conduct

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. Facilitators: Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  For Her Code of Conduct

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. Facilitators: Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  For Her Code of Conduct