Events

Please note that yoga will now be held 6:30-7:30 PM. This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin…

Research shows that meaningful social connection plays a key role in our well-being. Helping to reduce stress, support mental health, and strengthen our overall quality of life. Join us for…

This session is designed to create a safe, uplifting space where women can pause, reset, and pour back into themselves through self-care, confidence building, and meaningful connection.  During this experience,…

Please note that yoga will now be held 6:30-7:30 PM. This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin…

Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer…

This is the last meeting of the current series. Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Join For Her and Dr. Caitlin Walker West of Levántatech for the Career Click workshop series! Across three sessions, you'll learn how to communicate your value authentically, craft a résumé…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…