Events

Ready to take the next step in your career? At the last of this series, you'll have the opportunity to get hands-on practice to improve your interview skills through structured mock interviews. Join us for a supportive environment where you can learn skills about managing anxiety, structuring responses, and making an amazing first impression. Build…

Join our facilitators as they explore how to navigate transitions for students. This session will provide tips to help parents support the academic and emotional needs of their children throughout the  K-12 experience. If you’ve ever wondered about how you can better support your child with homework, building and maintaining friendships, or communicating with your…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Healing offers a supportive space where group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  topics include safety planning, healthy relational communication, co-parenting tools, and more. Sessions will be held at the For Her community…

Her Circle: Single Moms is a bi-weekly peer support group, created to foster deep connection, shared healing, and collective empowerment for single moms.  During the group, moms can expect to: Experience a sense of belonging and connection through shared stories and lived experiences Build lasting community with other single moms who understand the unique challenges…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Art provides an accessible way for participants to express thoughts and emotions that may be difficult to communicate through words. Mindful Making is designed to support both mental well-being and community building by creating a welcoming, low-pressure space where participants can step away from the stress of their daily responsibilities and focus on being present…

For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Each session in the four part…

Looking for a safe, cozy space to just be yourself? Join our intimate support group for queer women. This is a dedicated space for building genuine connection, sharing our stories, and ensuring everyone feels truly seen and valued. Whether we’re discussing chosen families, workplace authenticity, or holiday boundaries, you always have a seat in our…

Her Healing offers a supportive space where group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,  topics include safety planning, healthy relational communication, co-parenting tools, and more. Sessions will be held at the For Her community…

#IAmRemarkable is a global movement that helps people, especially women and underrepresented groups, feel confident celebrating their achievements at work and in life. Many of us hold back from sharing our successes because of cultural expectations, imposter syndrome, or a fear of sounding like we are bragging. In this interactive 90-minute session, we gently break…

Her Circle: Single Moms is a bi-weekly peer support group, created to foster deep connection, shared healing, and collective empowerment for single moms. Each session, moms will gather to engage in guided conversations, interactive activities, and communal storytelling. Together, they will explore real-life topics like identity, self-care, parenting dynamics, financial stability, and love—always with a…