Her Table: Empowering Relationships: Recognizing Red Flags & Building Healthy Connections

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner and all materials will be provided. Friends are always welcome!

Workshop Topic: Empowering Relationships: Recognizing Red Flags & Building Healthy Connections

Join For Her for an empowering workshop designed to help women gain a clear understanding of what makes a relationship healthy and how to recognize warning signs of potential issues.

Through interactive discussions and engaging activities, you’ll explore the essential elements of both healthy and unhealthy partnerships including:

• Learn to recognize relationship red flags such as excessive jealousy, controlling behavior, manipulation, and disrespect for boundaries.
• Gain insights into behaviors that can isolate you from your support network, including friends and family.

You’ll also walk away with practical tools and strategies to:

• Assess the health of your relationships.
• Set boundaries that protect your emotional well-being.
• Make informed decisions that prioritize your safety and self-worth.

By the end of this workshop, you’ll be empowered with the knowledge and confidence to identify red flags early on, reclaim your self-worth, and build relationships that are supportive, respectful, and fulfilling.

This is your opportunity to take control of your relationship journey—join us and invest in your emotional and mental well-being!

Facilitator: Jessica Hopkins

childcare and dinner provided