Events for January 31, 2026

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

A welcoming space for writers at all levels to connect, write, and share in a supportive environment. Each session includes time to connect with fellow writers, 30+ minutes of focused…

Join For Her for Menopause Matters, a five-part workshop series designed for women who want to learn about all aspects of perimenopause, menopause, and postmenopause. Co-hosted by Debbie Jennings and…