Events

Attendees will leave with valuable insights and school supplies* (*while supplies last)! Join our facilitators as they explore how to navigate transitions for students. This session will provide tips to…

For Her Nutrition: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing…

A somatic dance experience designed to help us refocus on rest, recovery and intentional movement as we move together through music, creativity, and mindful movement. Childcare will not be available…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Ready to take the next step in your career? Join our annual 3 part Career Workshop Series and build the skills you need to stand out with confidence. Whether you're…

For Her Nutrition: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing…

Her Circle: Single Moms is a bi-weekly peer support group, facilitated by Latisha Pean and Ariel Nino-Flores, created to foster deep connection, shared healing, and collective empowerment for single moms.…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…