Events

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Looking for a safe, cozy space to just be yourself? Join our intimate support group for queer women. This is a dedicated space for building genuine connection, sharing our stories, and ensuring everyone feels truly seen and valued. Whether we’re discussing chosen families, workplace authenticity, or holiday boundaries, you always have a seat in our…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more. December Topic: Holiday Grief, Trauma & Emotional Survival The holidays can bring joy, grief, and everything in between. This month, we’ll…

Her Circle: Single Moms is a bi-weekly peer support group, created to foster deep connection, shared healing, and collective empowerment for single moms. Rooted in the belief that healing happens in community, this circle offers a safe and welcoming space where moms can come as they are, be seen and heard, and know they are…

For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Parent Cafe Series pt 4: Calm…

Join us for another inspiring evening with our friends from the San Antonio Museum of Art. This workshop echoes one of SAMA's current focus exhibitions, Renoir to Picasso: The Robertson Family Collection. In this workshop you'll learn about the museum and programs that they offer, highlight some pieces from the exhibition, and create oil pastel…