For Her

For Her invites you to our 7th Annual Gala, For Her Future: Desert Dreams, taking place on Friday, March 28th, at 6:00 PM at the Witte Museum's Dawson Family Hall. Women have an extraordinary ability to transform even the harshest landscapes into oases of resilience, blooming beautifully in the desert of adversity. This elegant and…

Her Healing offers group counseling for adult survivors of family violence and abuse. In this space, group members work with one another to process emotions, share lived experiences, and learn therapeutic tools for healing moving forward. Led by Tanisha Ellis, LCSW, topics will range from safety planning and healthy relational communication to co-parenting tools and…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Building Your Financial Resilience: A Roadmap to Empowerment Money stress? We’ve all been there! But building financial resilience doesn’t have to…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Empowering Relationships: Recognizing Red Flags & Building Healthy Connections Join For Her for an empowering workshop designed to help women gain…

Join DivaDance for a free, dance therapy-inspired DanceRx workshop at For Her! DanceRx is a chance to reset, refresh, and release. This class is a science-backed slice of self-care curated to a feel-good playlist. We'll begin with a quick journal prompt and a chill warmup, followed by some stretch-and-hold sequences. Learn a low-impact lyrical routine…

Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar, open to all women ready to take the first step in self-defense and personal empowerment. All are welcome, whether you've taken a previous class or not! In this hands-on session, you’ll learn: Essential self-defense techniques to protect yourself in real-world situations. …

Workshop Topic: Everyday AI for Empowered Living According to a 2024 Harvard Business School study, women show lower confidence in using AI tools—despite using digital tools just as often. BUT! it’s not about ability — It’s about access, language, and having a safe space to learn. Join us for part 2 of this hands-on, empowering …

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Rest with Bria Woods In this interactive workshop, we will learn how to leverage the different types of rest our body…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic Discover the healing power of creative expression through junk journaling in this art therapy workshop. Using repurposed papers, found objects, and…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…