For Her

Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar, open to all women ready to take the first step in self-defense and personal empowerment. All are welcome, whether you've taken a previous class or not! In this hands-on session, you’ll learn: Essential self-defense techniques to protect yourself in real-world situations. …

Workshop Topic: Everyday AI for Empowered Living According to a 2024 Harvard Business School study, women show lower confidence in using AI tools—despite using digital tools just as often. BUT! it’s not about ability — It’s about access, language, and having a safe space to learn. Join us for part 2 of this hands-on, empowering …

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic: Rest with Bria Woods In this interactive workshop, we will learn how to leverage the different types of rest our body…

Her Table is a shared meal that provides an opportunity for women to connect over good food and meaningful conversation. Dinner, babysitting, and all materials will be provided. Friends are always welcome! Workshop Topic Discover the healing power of creative expression through junk journaling in this art therapy workshop. Using repurposed papers, found objects, and…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Circle: Soul Care is a summer group for women designed to create space for rest, reflection, and renewal. Through a mix of creative expression, guided conversation, and restorative practices, we’ll explore how to live from a place of worth and wholeness, balancing self-care with community care. Each session nurtures connection, healing, and clarity around…

The Credit Human Park Ten Financial Health Center team is presenting a series of workshops geared towards financial health. Topics include building financial slack, credit, debt management, changes in income, changes in marital status, and more. Attendees will gain insight into financial stability and sustainability, as well as financial literacy on a variety of topics.…