For Her

Gracie Jiu Jitsu Northwest San Antonio is hosting a free Women Empowered Self-Defense Seminar, open to all women ready to take the first step in self-defense and personal empowerment. All are welcome, whether you've taken a previous class or not! In this hands-on session, you’ll learn: Essential self-defense techniques to protect yourself in real-world situations. …

Her Circle: Queer Connections is for queer women and nonbinary folks to share a space in which they can build meaningful connections and community. Join us as we facilitate queer joy through celebrating, supporting, and uplifting each other. Sessions will be held at the For Her community center every 2nd and 4th Wednesday through December.…

For Her is proud to partner with the Credit Human Financial Health Center team for a powerful series of financial wellness workshops. This workshop will provide practical guidance on the financial aspects of marriage and divorce, helping individuals make informed decisions about their future. The goal of this workshop is to provide attendees with the…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by the counseling team at OnHealing Therapy, topics will include safety planning, healthy relational communication, co-parenting tools, and…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

For Her is excited to partner with Levantatech for the Digital Confidence Workshop Series! This series is designed for women who are ready to take control of their digital world in a supportive, hands-on environment. Over three sessions, we'll build the tech skills and confidence you need to unlock educational and employment opportunities while keeping…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…

Join For Her for a 60-minute workshop designed to reconnect you with your body’s wisdom and inner truth. We’ll begin with a 30-minute mindful Pilates flow to ground, soften, and awaken the body. Then, we’ll move into a guided journaling and discussion session focused on deepening self-trust through intuitive action and reclaiming your voice. You’ll…

Join For Her for yoga at the San Antonio Botanical Garden! Prioritize your well-being and give yourself the care and attention you deserve. This accessible, all-levels yoga class welcomes everyone, regardless of experience.  We will be meeting at the Botanical Garden located at 555 Funston Pl, San Antonio, TX 78209. When you arrive at the…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice, there will be a continued focus on breath and body awareness to…