Her Healing Support Group

In this supportive space, group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. topics include safety planning, healthy relational communication, co-parenting tools, and more.

October Topic: Shadow Work & Unmasking Authenticity

What parts of yourself have you learned to hide? This month, we’ll explore the emotions, coping patterns, and “masks” we develop to feel safe. Together, we’ll create space to reconnect with the parts of ourselves that may have been pushed aside and practice meeting ourselves with greater self-compassion.

Facilitators: Courtney Balidoy, LPC, and Mia Covarrubias, LPC-A,

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