Events

Somatic Dance for Moms & Littles A playful somatic dance experience designed for moms and littles to connect, co-regulate, and move together through music, creativity, and mindful movement—while learning healthy…

For Her Nutrition: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing…

For Her Nutrition: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing…

A somatic dance experience designed to help us refocus on rest, recovery and intentional movement as we move together through music, creativity, and mindful movement. Facilitator: Brooklyn Lopez Brooklyn has…

For Her Nutrition: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing…