Events

For Her Nutrition: Building a Successful Wellness Plan In this last session, we'll build personalized wellness blueprints--clear, actionable plans that align with the health objectives we've discussed in the previous…

Her Circle: Single Moms is a bi-weekly peer support group, created to foster deep connection, shared healing, and collective empowerment for single moms.  In this session, we focus on what…

Her Circle: Single Moms is a bi-weekly peer support group, created to foster deep connection, shared healing, and collective empowerment for single moms. Rooted in the belief that healing happens…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Ready to take the next step in your career? At the last of this series, you'll have the opportunity to get hands-on practice to improve your interview skills through structured…

Join our facilitators as they explore how to navigate transitions for students. This session will provide tips to help parents support the academic and emotional needs of their children throughout…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Her Healing offers a supportive space where group members work together to process emotions, share lived experiences, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy,…

Her Circle: Single Moms is a bi-weekly peer support group, created to foster deep connection, shared healing, and collective empowerment for single moms.  During the group, moms can expect to:…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Art provides an accessible way for participants to express thoughts and emotions that may be difficult to communicate through words. Mindful Making is designed to support both mental well-being and…

For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore…